Are you are feeling held down or held back? This episode will help you to understand how you are bound and why you are trapped -- and what you can do to break free.

Are you stuck due to your lack of control, lack of clarity or lack of courage? Is it that you have been trying to control the uncontrollable? Is it that you have not been clear as to what you need or want? Or is it that you have not been courageous and confident in taking action? Identify which of these obstacles constrains you and gain the power to unlock the chains that are keeping you stuck.