This episode unpacks why walking on eggshells is a trauma response, not a relationship skill gap, and how fawn shows up in adult intimacy. I share somatic tools, red flags, options when your partner won’t change, and how to choose yourself with clarity and care. • naming fawn and people pleasing as survival • how childhood unpredictability shapes adult attachment • neurodivergence, masking, and rejection sensitive dysphoria • trauma reenactment, intermittent reinforcement, trauma bonding • s...
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This episode unpacks why walking on eggshells is a trauma response, not a relationship skill gap, and how fawn shows up in adult intimacy. I share somatic tools, red flags, options when your partner won’t change, and how to choose yourself with clarity and care. • naming fawn and people pleasing as survival • how childhood unpredictability shapes adult attachment • neurodivergence, masking, and rejection sensitive dysphoria • trauma reenactment, intermittent reinforcement, trauma bonding • s...
This episode unpacks why walking on eggshells is a trauma response, not a relationship skill gap, and how fawn shows up in adult intimacy. I share somatic tools, red flags, options when your partner won’t change, and how to choose yourself with clarity and care. • naming fawn and people pleasing as survival • how childhood unpredictability shapes adult attachment • neurodivergence, masking, and rejection sensitive dysphoria • trauma reenactment, intermittent reinforcement, trauma bonding • s...
