In this final episode before I step away for maternity leave, I want to leave you with something that’s been sitting on my heart, the truth about community, connection, and the modern obsession with “protecting your peace.”

We live in a world that celebrates independence, self-care, and boundaries, all important things. But somewhere along the way, the “self, self, self” narrative began to isolate us. We say we want a village, but many of us struggle to actually be villagers. People struggle to show up, serve, and stay connected when it’s uncomfortable or inconvenient.

In this conversation, we’ll explore:

💭 Why everyone craves a village but few want the responsibility that comes with it

💭 How the “protect your peace” movement can unintentionally lead to loneliness and disconnection

💭 The difference between healthy boundaries and emotional walls

💭 What it really takes to build authentic support

💭 How to balance your own needs while still being part of something bigger than yourself

💭 How to stop comparing the people in your life and start seeing everyone’s uniqueness.

As I prepare to welcome my baby and step into my own season of needing my village, this episode is both a reflection and a gentle reminder…

Real community asks for our presence, not just our preferences. Sometimes peace isn’t found in pulling away, it’s found in showing up.

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us and tag @jessicahayescoaching on social media or email us at jessica@jessicahayes.com

Thank you for listening!

Let’s get into it! 🎙✨

In this honest and heartfelt episode, I’m opening up about something we’ve all felt but rarely admit out loud: “I don’t know what I’m doing with my life.”

Whether it’s motherhood, home life, relationships or business, there are seasons where the path feels blurry and the balance impossible. But what if not knowing is actually the beginning of deeper alignment?

Join me as we explore how to navigate uncertainty, reconnect with your intuition, and find peace in the in-between. Because even when life feels messy and unclear, you’re still being guided.

We Chat:

• The messy middle of not knowing what’s next

• Letting go of the pressure to have everything figured out

• Listening to your intuition when everyone else seems to have it figured out

• How to trust the universe and surrender control

• The beauty and purpose in seasons of waiting or realignment

• Reconnecting with your identity beyond roles and responsibilities

• Finding peace in the in-between

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us and tag @jessicahayescoaching on social media or email us at jessica@jessicahayes.com

Thank you for listening!

Let’s get into it! 🎙✨

In this episode, I’m opening up about the very real ways I’ve been sabotaging the things I’ve always said I wanted. From love to peace to alignment, I’ve noticed how often I find fault, question, or push away the very opportunities I’ve been calling in.

I also talk about the trap of getting caught up in “the shoulds”, who I think I should be, what my life should look like, how I should be further ahead. Add in the weight of comparison, and it’s no surprise I’ve been ruining my own peace and blocking my desires without even realising it.

• I share my personal journey of recognising these patterns,
• How control, fear, and self-sabotage were keeping me stuck,
• The lessons I’m learning about surrendering, trusting the process, and finally letting go.

This episode is for you if you’ve ever:

• Asked for something, only to resist it when it shows up

• Felt like you were protecting your peace, but realised you were actually blocking it

• Struggled with comparison or feeling trapped by “shoulds”

• Wondered if you’re standing in your own way

My hope is that by sharing my struggles with sabotage, comparison, and surrender, you’ll feel less alone in your own journey, and inspired to soften, trust, and allow what you truly desire to come in.

You can find the eclipse workshop I did by Chris Corsini HERE

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us and tag @jessicahayescoaching on social media or email us at jessica@jessicahayes.com

Thank you for listening!

Let’s get into it! 🎙✨

🔝 Private 1:1 Coaching NOW OPEN - ⁠⁠⁠BOOK A FREE CALL⁠⁠⁠

🆓 Download the free Weekly Couple's Check-in Guide - Conscious Love ⁠⁠⁠⁠HERE⁠⁠

❤️‍🔥 Watch my free masterclass — How To Get Your Man To Lead ⁠⁠HERE⁠

In this episode, we’ll unpack the three main styles, anxious, avoidant, and secure and explore how each one shows up in modern relationships. You’ll learn where these patterns come from, how they shape the way we connect, and most importantly, how you can move toward a healthier, more secure way of loving.

Whether you see yourself as anxious, avoidant, or somewhere in between, this episode offers insight, compassion, and practical tools for growth.

Why do some of us crave closeness while others pull away? Why are some relationships calm and steady while others feel like a rollercoaster? The answer often lies in our attachment style.

What You’ll Learn:

• The basics of attachment theory and why it matters in love.

• Key traits of anxious, avoidant, and secure attachment.

• How these patterns form in childhood and show up in modern dating and relationships.

• The common anxious/avoidant “dance” and why it’s so painful (yet common).

• Practical steps anxious and avoidant partners can take to become more secure.

• How to break attachment cycles so they’re not passed on to your children.

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us and tag @jessicahayescoaching on social media or email us at jessica@jessicahayes.com

Thank you for listening!

Let’s get into it! 🎙✨

🔝 Private 1:1 Coaching NOW OPEN - ⁠⁠BOOK A FREE CALL⁠⁠

🆓 Download the free Weekly Couple's Check-in Guide - Conscious Love ⁠⁠⁠HERE⁠⁠

In this episode, we dive into one of the most relatable and sometimes challenging aspects of relationships...what happens when you and the people you love are growing at different paces.

From friendships where one friend is having kids while another is traveling the world, to romantic partnerships where timelines don’t always match up, we explore how to stay connected without needing to be on the same timeline.

You’ll hear insights on:

• Why friendships can thrive even when life stages look completely different.

• How to tell the difference between a temporary pacing mismatch and a deeper incompatibility in romantic relationships.

• The role of patience and support when your partner seems “behind” in certain areas.

• Practical ways to maintain emotional connection when the outside circumstances don’t align.

• The importance of focusing on direction and values over synchronised milestones.

Final Takeaway:

Life will always place us on different timelines, but what matters most is walking in the same direction with respect, love, and curiosity. Connection doesn’t depend on identical pacing, it depends on choosing to grow together in the ways that matter most.

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us and tag @jessicahayescoaching on social media or email us at jessica@jessicahayes.com

Thank you for listening!

Let’s get into it! 🎙✨

🔝 Private 1:1 Coaching NOW OPEN - ⁠BOOK A FREE CALL⁠

🆓 Watch my free masterclass - How To Get Your Man To Lead ⁠⁠HERE⁠⁠

In this episode, I’m breaking down one of the most misunderstood and most transformative dynamics in love: masculine and feminine energy.

We’ll go beyond the stereotypes and explore what these energies actually mean, how they show up in everyday life, and why understanding them is a game-changer for intimacy, attraction, and repair in modern relationships.

I’ll also share practical tips for women who want to soften into their feminine and how that shift can inspire their partner to rise into healthy masculine leadership.

Here’s what you’ll hear:

• What masculine & feminine energy really are (and why they’re not about gender roles)
• The shadow expressions of each energy and how they sabotage love
• Everyday examples of imbalance in couples: when both are in masculine (power struggles), both in feminine (chaos/indecision), and what healthy polarity actually looks like
• Why modern life pulls so many women into masculine energy and how it leaves them feeling exhausted
• Practical ways to lean into your feminine and create space for your partner to lead
• The role of polarity in keeping intimacy and attraction alive long-term
• Simple shifts that help couples repair faster and connect deeper deeply aligned.

I cannot wait to welcome you into this world!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us and tag @jessicahayescoaching on social media or email us at jessica@jessicahayes.com

Thank you for listening!

Let’s get into it! 🎙✨

🔝 Private 1:1 Coaching NOW OPEN - BOOK A FREE CALL

🆓 Watch my free masterclass - How To Get Your Man To Lead ⁠HERE⁠

Ever felt like you’re saying all the right things in your relationship… but still not being heard?

The truth is, it’s not always what you’re saying, it’s the clarity behind it.

In this episode, I’m pulling back the curtain on the exact shift that changed everything for me: getting crystal clear on what words like chosen, safe, and romantic actually meant to me, and then communicating from that place.

Here’s what you’ll hear:

• The difference between asking for “more romance” vs. defining romance on your terms.
• How lack of clarity creates chaos, assumptions, and unnecessary conflict.
• The magnetic power of knowing exactly what you need and being unapologetic about it.
• My personal story of how this shift took me from frustration to feeling fully seen in my relationship.
• A simple exercise to define what “chosen,” “safe,” and “romanced” really mean to you.
• Clarity is sexy because it’s confident, it’s direct, and it makes love feel safe, effortless, and deeply aligned.

👉 Listener Challenge: Using the journal prompts below to get clear of your definitions of chosen, safe, and romance. Then, share them with your partner or use them as your personal compass in dating.

• When do I feel most X in our relationship?
• When do I feel least X in our relationship?
• What can my partner do to increase X in our relationship?
• What can I do to increase my sense of X in our relationship?
• What do I do that reduces my sense of X in our relationship?

Getting the love you want Book - HERE

I cannot wait to welcome you into this world!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at jessica@jessicahayes.com

Thank you for listening!

Let’s get into it! 🎙✨

🔝 Join my private 1:1 coaching container Intimacy, now with 3 spaces open for an August start - Free Call

🆓 Watch my free masterclass — How To Get Your Man To Lead ⁠HERE⁠

In this powerful episode, we dive into one of the most important skills you can bring to every stage of love, trusting yourself. Whether you’re in a relationship, moving through a breakup, or considering reconnection, your ability to hear and honour your own inner voice is the key to staying anchored, clear, and empowered.

I chat:

💫 What it truly means to trust yourself inside a relationship

💫 How to notice when you’re abandoning your own needs or silencing your voice

💫 Navigating a breakup without losing your sense of worth or clarity

💫 The questions to ask yourself before you reconnect with someone from your past

💫 How to pace a reconnection so you stay grounded in self-respect

💫 Why trusting yourself changes every relationship you’ll ever have

💫 A simple self-trust exercise you can start today to strengthen your intuition and confidence

Journal Prompts for deeper reflection:

1. When have I listened to my inner voice, even when it was hard and what happened as a result?
2. What signals does my body or intuition give me when something is right for me? What about when something is wrong for me?
3. Where in my life right now am I still outsourcing my decisions or doubting my own wisdom and what would it look like to take full ownership?

If you’re in a season of love, loss, or “maybe we try again,” this episode is for you. Let’s walk through this together. 💫

How to connect with me:

Join Intimacy, my private 1:1 coaching container, now open with 3 spaces for August.

This is not just coaching, this is transformation at the deepest level. If you’re ready to build relationships that are grounded in truth, self-trust, and emotional intimacy, while also creating a life where your needs, desires, and boundaries are fully honoured, Intimacy is the space for you.

Inside, we’ll:

• Regulate your nervous system so you feel safe to express your full self

• Build unshakable self-trust so you stop second-guessing your feelings and decisions

• Learn to lead yourself in love without losing your tenderness or vulnerability

Click here to book a call with me

I cannot wait to welcome you into this space.

Follow for updates and more:

→ Instagram: https://www.instagram.com/jessicahayescoaching/

→ Website & offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out on social media or email support@jessicahayes.com.

Thank you for listening — let’s get into it! 🎙✨

🔝 Join⁠⁠⁠⁠⁠ Goddess Awakening⁠⁠⁠⁠⁠ - Starting Tuesday August 19th 2025.

🆓 Watch my free masterclass - How To Get Your Man To Lead HERE

In this powerful episode, I’m taking you behind the scenes of one of the most transformative seasons of my life, from the raw realities of pregnancy, to navigating unexpected shifts, breakdowns, plant medicine and…

The four relationship values that have become my anchors, the ones that have reshaped how I show up in love, in partnership, and in life.

I chat:

💫 The real, raw BTS of my pregnancy journey and how it’s shifting my entire identity

💫 How a mushroom journey cracked me open and led to deep emotional healing

💫 The moment I hit an emotional breaking point and what it taught me about surrender

💫 The 4 relationship values that are non-negotiable in my partnership

💫 How to navigate change without losing yourself and how to meet the new you emerging

💫 What happens when life doesn’t go to plan, and learning to trust the detours

💫 Why love that lasts isn’t just about chemistry

💫 The surprising way this season of life is making me a better coach, partner, and human

If you’re in a season of change, this episode is for you. Let’s navigate this journey together. 💫

How to connect with Jessica: Join ⁠⁠⁠⁠⁠Goddess Awakening⁠⁠⁠⁠⁠ August 2025 ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 19th August and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

I cannot wait to welcome you into this world!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at jessica@jessicahayes.com

Thank you for listening!

Let’s get into it! 🎙✨

🔝Join⁠⁠⁠ Goddess Awakening⁠⁠⁠ - Starting April 1st 2025.

In this week’s episode, I take you behind the scenes of my real-life journey through the Death Portal—the space between endings and new beginnings. From navigating my time in Mexico to landing back home in Essex, I share the deep shifts, realisations, and lessons that have surfaced over the past few months.

I talk about:

🌑 How to know when you’re in a death portal – recognizing the signs of transition

💔 Finding acceptance for relationships ending – letting go with grace

🌀 How to come back to trust and safety – even in uncertainty

🙌 The Let Them Theory – releasing control and allowing things to unfold

🔥 Letting a part of you die – shedding old versions of yourself

🚀 Stepping into action even when it’s unclear – moving forward despite fear

If you’re in a season of change, this episode is for you. Let’s navigate this journey together. 💫

How to connect with Jessica: Join ⁠⁠⁠Goddess Awakening⁠⁠⁠ April 2025 ⁠⁠⁠HERE⁠⁠⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 1st April and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call ⁠⁠⁠HERE⁠⁠⁠

I cannot wait to welcome you into this world!

ollow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at jessica@jessicahayes.com

Thank you for listening!

🔝Join⁠⁠ Goddess Awakening⁠⁠ - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025.

In this powerful episode, we are joined by an incredible past client of mine Gemma Louise as we dive deep into the journey of conscious awakening, healing, and radical self-love.

Gemma shares her transformational experience of removing breast implants after her intuition revealed they were contributing to chronic illness. This raw and vulnerable conversation explores the challenges and breakthroughs of trusting your body’s wisdom, reclaiming your body and finding true liberation.

We discuss:

• The role of intuition in recognising the connection between implants and chronic illness.
• Conscious awakening through Reiki, and how energy healing supported her journey back to herself.
• Rediscovering self love after explant and learning to feel worthy from within.
• The power of Goddess Awakening, the transformative program that helped her release old narratives and embody her true essence.

This episode is for anyone who has struggled with body image, self-worth, or chronic illness—or anyone on a path of spiritual awakening and deep healing.

How to connect with Jessica: Join ⁠⁠Goddess Awakening⁠⁠ March 2025 ⁠⁠HERE⁠⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 18th March and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call ⁠⁠HERE⁠⁠

I cannot wait to welcome you into this world!

How to connect with Gemma:

Follow Gemma on Instagram - https://www.instagram.com/gemmalouisehealing_/

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at jessica@jessicahayes.com

Thank you for listening!

🔝Join⁠ Goddess Awakening⁠ - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025.

What happens when you start questioning everything you’ve been taught about love, identity, and faith? In this deeply personal episode, we sit down withCalypso Barnum Bob, The Authenticity Coach to explore the journey of self-discovery, coming out, and finding the courage to step away from the church to embrace an authentic life.

In this episode we talk about:

• How growing up religious set the tone for relationships
• Discovery and exploring your sexuality

• What it means to trust God outside of religion
• The intersection of sexuality and spirituality
• Navigating self-acceptance and healing religious conditioning
• Finding freedom, love, and a new sense of belonging

This episode is an honest reflection on the power of conscious relationship work. We hope that by sharing our experience, you’ll feel inspired to explore your own path of healing and self-discovery.

How to connect with Jessica: Join ⁠Goddess Awakening⁠ March 2025⁠HERE⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 18th March and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call⁠HERE⁠

I cannot wait to welcome you into this world!

How to connect with Calypso:

Follow Calypso on Instagram -https://www.instagram.com/calypsobarnumbobb/

Follow People Like Us on Instagram -https://www.instagram.com/peoplelikeusretreats/

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at jessica@jessicahayes.com

Thank you for listening!

🔝Join Goddess Awakening - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025.

We continue  with one of our most powerful episodes yet. After everything we’ve been through, Sam and I are opening up about what it truly took to find our way back to each other. From navigating the pain of the past to embracing the guidance of a relationship coach, this journey has been one of deep transformation, healing, and self-discovery.

In this fourth and final episode from The Rebirth Series, we go deep into the heart of our reconnection – the challenges, the breakthroughs, and the incredible transformation we’ve undergone with the help of a relationship coach.

What We Talk About in This Episode:

• The Role of a Relationship Coach: Why we sought outside guidance and the impact it’s had on our journey.
• Seeing the Unseen: The hidden beliefs and patterns we discovered through coaching.
• Healing and Growth: The tools and practices that helped us evolve individually and as a couple.
• New Foundations: How we are creating a relationship that is rooted in authenticity, respect, and deep connection.
• Lessons on Love and Vulnerability: What we’ve learned about truly showing up for each other.

This episode is an honest reflection on the power of conscious relationship work. We hope that by sharing our experience, you’ll feel inspired to explore your own path of healing and self-discovery.

What’s Next? Stay tuned for more episodes where we continue to explore personal growth, transformation, and the deeper layers of conscious relationships.

How to connect with Jessica: Join Goddess Awakening March 2025 HERE

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call HERE

I cannot wait to welcome you into this world!

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

• Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/
• Follow Sam on Instagram: https://www.instagram.com/the.samwilson/
• Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/
• Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at support@jessicahayes.com.

Thank you for listening!

Healing changed us, but what happened when we have to reconnect with people as entirely new versions of ourselves?

👉 Download my FREE Self Love Somatic Ceremony to help you shift the old version of you ⁠⁠HERE⁠⁠

In this episode, we explore the challenges and beauty of rebuilding relationships after transformation. We dive into accountability, the power of authenticity, and the necessity of shadow work in navigating connections with others—and ourselves.

Our story is a universal story! 

This week we are talking about:

🌹 Outgrowing Old Versions of Ourselves: How transformation shifted the relationship and why it felt uncomfortable to start

🌹 Taking Accountability: Owning the impact of our personal growth on others and recognising where we need to take more responsibility

🌹 Authenticity & Reconnection: How to stay true to yourself while re-entering relationships in a new way.

🌹 Shadow Work in Relationships: The hidden fears, wounds, and patterns that held us back from truly connecting.

🌹 Navigating Resistance from Others: How to handle it when people expect you to stay the same.

🌹 Setting Boundaries & Having Hard Conversations: Communicating your evolution with honesty, clarity, and self-respect.

🌹 When to Rebuild vs. When to Let Go: How to know if a relationship is worth nurturing or if it’s time to move forward.

Have Questions? We’d love to hear from you! If you have questions about your own relationship or want us to answer something specific, submit them via the form ⁠HERE⁠.

How to connect with Jessica:

👉 Download my FREE Self Love Somatic Ceremony ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for March 2025 ⁠HERE⁠

👉 Book a FREE 1:1 private coaching discovery call ⁠HERE⁠

How to connect with Sam:

👉Join Break The Limits, free Mens mindset masterclass on Thursday the 30th of January at 7:30-9pm ⁠HERE⁠

👉Book a free discovery call for 1-2-1 coaching ⁠HERE⁠

I cannot wait to welcome you into this world!

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

- Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

- Follow Sam on Instagram: https://www.instagram.com/the.samwilson/

- Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

- Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at support@jessicahayes.com.

Thank you for listening!

One of the most honest conversations we’ve ever shared. Continuing with a raw and vulnerable episode featuring my incredible partner Sam.

This time, we’re diving deep into the breaking point of our relationship—a journey marked by infidelity on both sides, heartbreak, and ultimately, profound healing.

By opening up about the complexities of our journey, we hope to inspire healing and self-discovery in your own relationships. We know that this topic is a challenging one to listen to but we understand the importance of bringing this forward as so many people are or have been affected by cheating at some point in their life.

👉 Join AWAKEN my FREE Self Love Somatic Ceremony live on Monday, 27th January at 7:30 pm UK HERE

What We Talk About in This Episode:

- The Breaking Point: How cheating created the rupture in our relationship and forced us to confront uncomfortable truths.

- Ownership and Accountability: The moments we both realised the roles we played in the breakdown.

- Navigating Betrayal: The pain, confusion, and the hard path to understanding and forgiveness.

- Breaking the Cycle: Finally we touch of the importance of doing the work so the patterns aren’t repeated, but we will go in to more details on this in the next episode.

What’s Next? Stay tuned for Episode 3, where we explore how our relationship evolved post-breakup and the surprising ways our connection has transformed.

Have Questions? We’d love to hear from you! If you have questions about your own relationship or want us to answer something specific, submit them via the form HERE.

How to connect with Jessica:

👉 Join my FREE Self Love Somatic Ceremony live on Monday, 27th January at 7:30 pm UK HERE

👉 Join The Goddess Awakening Waitlist for March 2025 HERE

👉 Book a FREE 1:1 private coaching discovery call HERE

How to connect with Sam:

👉Join Break The Limits, free Mens mindset masterclass on Thursday the 30th of January at 7:30-9pm HERE

👉Book a free discovery call for 1-2-1 coaching HERE

I cannot wait to welcome you into this world!

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

- Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

- Follow Sam on Instagram: https://www.instagram.com/the.samwilson/

- Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

- Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at support@jessicahayes.com.

Thank you for listening!

We’re Back, Babyyyy – And With a Bang!

Season 2 of The Awakened Woman Podcast kicks off with a powerful 4-part series featuring my beautiful man, Sam! Together, we’re peeling back the curtain on our relationship journey – the truths, the lies, and the profound growth we’ve experienced since our breakup two years ago.

👉 Join my FREE Self Love Somatic Ceremony live on Monday 27th January at 7.30pm UK ⁠⁠HERE⁠⁠

In this opening episode, we start from the beginning: who we were before.

What We Talk About in This Episode:

Attachment Styles: Our anxious and avoidant tendencies and how they played out in our relationship.

Lies and Manipulation: The destructive patterns we didn’t even realise we were caught in.

False Norms in Relationships: The stories we told ourselves about what was “normal.”

The Decision to Change: What pushed us to step into growth and healing.

Unconscious Beliefs: How deeply rooted beliefs were sabotaging our lives.

Self-Sabotage: The patterns we kept repeating and the wake-up call that changed everything.

Facing Our Fears: The raw truths we uncovered about the fear that controlled us.

This episode is deeply healing for us, and we’re so honoured to invite you into this space to co-create magic together.

What’s Next?

Stay tuned for Episode 2, where we unmask the rupture – the crash-and-burn, the moment that changed everything in our relationship.

Have Questions?

We’d love to hear from you! If you have questions about your own relationship or want us to answer something specific, submit them via the form HERE.

How to connect with Jessica:

👉 Join my FREE Self Love Somatic Ceremony live on Monday 27th January at 7.30pm UK ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for March 2025 ⁠HERE⁠

👉 Book in a FREE 1:1 private coaching discovery call HERE

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow Sam on Instagram: https://www.instagram.com/the.samwilson/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at support@jessicahayes.com

Thank you for listening!

Closing our final episode of 2024 with my 5 greatest lessons of this year. Taking a pause to reflect on the year that has been quite possibly the best year of my life to date! 

The healing, the expansion, the pleasure, the liberation, the connection to self has been life changing and I dive into this in this episode sharing with you more golden gems of wisdom and reminders that we as women need to be told! 

In our final episode of 2025 I cover:

💦 How connected to sexuality is the unspoken lighthouse 

💦 What pleasure is possible for everyone

💦 The journey that got me from THEN to NOW

💦 Different kind of orgasms 

💦 My top 5 lessons of 2024

💦 Learning to love all parts of me

💦 The meaning of Allowing

💦 How sacred sisterhood will liberate you

💦 plus sooo much more! 

As shared on the Podcast:

👉 ⁠⁠Sign up now to Priestess Collective⁠⁠, the membership for conscious women who are remembering, reclaiming and rising into authentic liberation! Now is your time to claim your power, purpose, and truth! We officially start in January 2025, and if you JOIN NOW you'll get lock in lifetime price and access to my live closing ceremony happening on Monday 30th December!

All the details are on the website and you can join now to get access from 1st January 2025! 

👉 Watch the FREE masterclass SHE Rises before December 15th ⁠⁠HERE⁠⁠

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠⁠⁠HERE⁠⁠⁠

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

I’d love to hear your takeaways, breakthroughs & reviews from the podcast, to really hear from you and how this is supporting your growth! Head to Apple Podcasts to leave a written review, I cannot wait to read them! 

Thank you so much for listening and being on this journey with me, it means the world! xx

Are you ready to sit with Mother Aya?

She is the portal that connects us back to the frequency of love and guides us deeper into ourselves to heal, grow and expand as a soul on this planet.

This weeks episode I invited the incredible medicine woman Alexandra Tentiu on to the podcast to speak about the amazing work she is doing on this planet around awakening the collection consciousness through plant medicine.

Alexandra and her husband Robbie run a incredible retreat centre in Costa Rica called Inner Flight Retreat and it is where I had the pleasure of journeying with them in ceremony with Ayahuasca last year. The wisdoms she holds is one not to miss.

We talk about:

- What is Ayahuasca and why is it now so known in our society

- The lessons Ayahuasca has in store for you

- How to know if you are ready and what signs to look out for when deciding where, with who and when.

- The experiences we have both had with sitting with this powerful plant medicine

- How Ayahuasca activates your innate gifts

- Recognising energy, frequency and how to tap into you channelling abilities.

- Plus sooo much more!!

Here are all the links we shared in this weeks episode:

👉 ⁠Sign up now to Priestess Collective⁠, the membership for conscious women who are remembering, reclaiming and rising into authentic liberation! Now is your time to claim your power, purpose, and truth! We officially start in January 2025, and if you JOIN NOW you'll get lock in lifetime price and access to my live closing ceremony in December!

👉 Watch the FREE masterclass SHE Rises before December 15th ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠⁠HERE⁠⁠

Connect with Alexandra:

Website:

https://www.instagram.com/tara.alexandra.tentiu/

YouTube:

https://youtube.com/@innerflightretreat?si=M0PNeAoadSBIPX-F

Instagram:

https://www.instagram.com/tara.alexandra.tentiu/

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at jessica@jessicahayes.com

Thank you for listening!

This is how you embody your higher self NOW, rather than constantly waiting for the external to change before you can step into the version of you, you are desiring to be!

Join the brand new experience - Priestess Collective. The membership for women who are remembering, reclaiming and rising into authentic liberation! Now is your time to claim your power, purpose, and truth!

In this episode I guide you through the pillars of feminine embodiment in order to become the version of you, you are dreaming of being, AKA your Higher Self.

What I cover this week:

• Understanding who SHE is and how you can start making moves as her to embody her now instead of waiting for the external to change.
• How we have been conditioned to believe that changing the external will change our internal world.
• The importance of having a community of women around you that will support you and celebrate you in all seasons of life
• How to start reducing the gap between where you are now and where you want to go.
• Sharing with you the details of my free masterclass REPLAY HERE
• How you can join the most amazing, supporting and liberating community and make sure 2025 is going to be the year of liberation!

👉 Sign up now to Priestess Collective, the membership for conscious women who are remembering, reclaiming and rising into authentic liberation! Now is your time to claim your power, purpose, and truth! We officially start in January 2025, and if you JOIN NOW you'll get lock in lifetime price and access to my live closing ceremony in December!

👉 Watch the FREE masterclass SHE Rises before December 15th HERE

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠HERE⁠

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at jessica@jessicahayes.com

Thank you for listening!

Sharing what happens when you hit the deeper layers of shadow work and what I am personally doing to navigate the deep inherent belief that I need to give sex to receive love.

This week I take you on a very intimate and vulnerable journey on what I am moving through on my own healing journey, and how we are never going backwards just going deeper!

Join the free Masterclass SHE RISES on Monday 25th November at 8pm UK. End 2024 on a high as I guide you to discover the pathway of embodying & elevating your divine feminine power - Save your seat HERE

In this episode I cover:

❤️ My personal journey of navigating deep rooted beliefs around sex and affection

❤️ How changing the partner isn't the answer to changing your belief system

❤️ The shadow side of self development work

❤️ Finding acceptance for all seasons of your journey and knowing where there is light, there is shadow.

❤️ The insights of activating pain body and how you're never going backwards, you're just going deeper.

ACCESS THE DEETS:

👉 Join the free Masterclass SHE RISES on Monday 25th November at 8pm UK. End 2024 on a high as I guide you to discover the pathway of embodying & elevating your divine feminine power - Save your seat ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠⁠HERE⁠⁠

👉 Book a FREE connection call in with me, and start your transformational self love journey ⁠⁠HERE⁠⁠

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at jessica@jessicahayes.com

Thank you for listening!