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The Back Pain Podcast by Core Balance
Dr. Ryan Peebles DPT
13 episodes
2 days ago
This podcast brings you expert strategies to reverse chronic back pain, improve posture, and protect your spine for life. In each episode, Dr. Ryan answers real questions and breaks down practical steps anyone can use to overcome issues like sciatica, herniated discs, stenosis, SI joint pain, disc degeneration, and everything in-between. With 20+ years of experience, from healing his own chronic lower back pain, to helping thousands worldwide through Core Balance Training, Dr. Ryan reveals the proven system that makes his program so effective. Whether you’re an athlete, desk worker, or simply tired of living in pain, this podcast is your roadmap to moving better, living stronger, and staying pain-free for the long run. Learn more about the Core Balance Training program at https://www.corebalancetraining.com/program. ⚠️ Disclaimer: All content is for educational purposes only. Always consult a healthcare professional before starting any new exercise program.
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Fitness
Education,
Courses,
Health & Fitness
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All content for The Back Pain Podcast by Core Balance is the property of Dr. Ryan Peebles DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast brings you expert strategies to reverse chronic back pain, improve posture, and protect your spine for life. In each episode, Dr. Ryan answers real questions and breaks down practical steps anyone can use to overcome issues like sciatica, herniated discs, stenosis, SI joint pain, disc degeneration, and everything in-between. With 20+ years of experience, from healing his own chronic lower back pain, to helping thousands worldwide through Core Balance Training, Dr. Ryan reveals the proven system that makes his program so effective. Whether you’re an athlete, desk worker, or simply tired of living in pain, this podcast is your roadmap to moving better, living stronger, and staying pain-free for the long run. Learn more about the Core Balance Training program at https://www.corebalancetraining.com/program. ⚠️ Disclaimer: All content is for educational purposes only. Always consult a healthcare professional before starting any new exercise program.
Show more...
Fitness
Education,
Courses,
Health & Fitness
Episodes (13/13)
The Back Pain Podcast by Core Balance
The Biggest Exercise Mistake People Make With Chronic Back Pain
2 days ago
49 minutes

The Back Pain Podcast by Core Balance
How to Make Progress While Living With Chronic Back Pain
1 week ago
1 hour 10 minutes

The Back Pain Podcast by Core Balance
Is Back Pain Physical or Emotional? A Physical Therapist Explains the Truth
2 weeks ago
50 minutes

The Back Pain Podcast by Core Balance
Back Pain Setbacks: Why They Happen and How to Recover Faster
3 weeks ago
51 minutes

The Back Pain Podcast by Core Balance
Tendonitis and Back Pain: The Hidden Cause No One Talks About
1 month ago
34 minutes

The Back Pain Podcast by Core Balance
The Foundational Skill for Reversing Chronic Back Pain: Recovery Through Body Awareness
1 month ago
53 minutes

The Back Pain Podcast by Core Balance
Acupuncture and Dry Needling for Back Pain: What Actually Works?
1 month ago
38 minutes

The Back Pain Podcast by Core Balance
Chiropractor for Back Pain: Risks and Benefits Explained
1 month ago
41 minutes

The Back Pain Podcast by Core Balance
Chronic Pain Explained | Central Sensitization, Mind-Body Healing and Psychology of Pain
1 month ago
36 minutes

The Back Pain Podcast by Core Balance
Do You Need an MRI for Back Pain? The Surprising Facts about Imaging
2 months ago
47 minutes

The Back Pain Podcast by Core Balance
Best Exercises for Back Pain
2 months ago
59 minutes

The Back Pain Podcast by Core Balance
Pelvic Tilt 101: Simple Tests, Common Patterns, and Real Fixes
2 months ago
49 minutes

The Back Pain Podcast by Core Balance
What Is Core Balance Training? The Truth About Healing Back Pain at the Root
2 months ago
35 minutes

The Back Pain Podcast by Core Balance
This podcast brings you expert strategies to reverse chronic back pain, improve posture, and protect your spine for life. In each episode, Dr. Ryan answers real questions and breaks down practical steps anyone can use to overcome issues like sciatica, herniated discs, stenosis, SI joint pain, disc degeneration, and everything in-between. With 20+ years of experience, from healing his own chronic lower back pain, to helping thousands worldwide through Core Balance Training, Dr. Ryan reveals the proven system that makes his program so effective. Whether you’re an athlete, desk worker, or simply tired of living in pain, this podcast is your roadmap to moving better, living stronger, and staying pain-free for the long run. Learn more about the Core Balance Training program at https://www.corebalancetraining.com/program. ⚠️ Disclaimer: All content is for educational purposes only. Always consult a healthcare professional before starting any new exercise program.