Mastering the Puree Stage After Bariatric Surgery

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The Bari Chronicles

Damien Verner & Tash Jarrett

115 episodes

4 days ago

A weight loss surgery podcast with zero fluff and maximum truth. The Bari Chronicles brings you unfiltered conversations about WLS, obesity, GLP-1 medications, mental health, addiction, relationships, and everything the clinic doesn’t always have time to explain. Hosted by Damo and Tash, two siblings navigating life, loss, and long-term WLS living — each episode dives deep into the realities that shape this journey. Expect expert interviews, lived-experience storytelling, myth-busting moments, and the kind of honesty you only get from people who have been there. Disclaimer: Informational only

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All content for The Bari Chronicles is the property of Damien Verner & Tash Jarrett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Mastering the Puree Stage After Bariatric Surgery

The Bari Chronicles

25 minutes 13 seconds

7 months ago

Mastering the Puree Stage After Bariatric Surgery

The puree stage after bariatric surgery can feel a bit daunting—especially when you're trying to figure out what to eat, how much, and how to make it enjoyable. That’s why we’re excited to share insights from Jane Stoltze, an experienced Bariatric Dietitian and member of ANZMOSS and ASMBS, in her latest video dedicated to this critical stage of the journey.

In this video, Jane breaks down:

What the puree stage actually involves
Why it's important for your recovery and long-term success
Texture tips and food ideas to keep meals safe and satisfying
How to listen to your body and avoid common mistakes
Her go-to suggestions for getting enough protein while still being gentle on the stomach

With over 30 years of experience in nutrition and a passion for supporting bariatric patients, Jane delivers practical advice with warmth and clarity. Whether you're about to start the puree stage or currently navigating it, this video is a must-watch.