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The Be Braver Podcast
Annie Emmerson and Josie Perry
31 episodes
2 weeks ago
The Be Braver Podcast brings experts and guests together to tell the stories of those who have found the courage to step outside their comfort zone and chase big seemingly unrealistic goals. So if you've ever thought about changing careers, learning a new skill or language, climbing a mountain or doing an extreme sporting challenge then sit tight and hear from those who've achieved those dreams. After all, Life is not a dress rehearsal. The hosts are Annie Emmerson and Josie Perry. Annie went from party girl to international triathletes. She's a former world number one turned broadcaster and motivational speaker. Dr Josephine(Josie) Perry is a former Communications Director who's become a Chartered Sport Psychologist and author and often found on the gymnastic's air track trying to master handsprings.
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Health & Fitness
Education,
Self-Improvement,
Leisure
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All content for The Be Braver Podcast is the property of Annie Emmerson and Josie Perry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Be Braver Podcast brings experts and guests together to tell the stories of those who have found the courage to step outside their comfort zone and chase big seemingly unrealistic goals. So if you've ever thought about changing careers, learning a new skill or language, climbing a mountain or doing an extreme sporting challenge then sit tight and hear from those who've achieved those dreams. After all, Life is not a dress rehearsal. The hosts are Annie Emmerson and Josie Perry. Annie went from party girl to international triathletes. She's a former world number one turned broadcaster and motivational speaker. Dr Josephine(Josie) Perry is a former Communications Director who's become a Chartered Sport Psychologist and author and often found on the gymnastic's air track trying to master handsprings.
Show more...
Health & Fitness
Education,
Self-Improvement,
Leisure
Episodes (20/31)
The Be Braver Podcast
Build your own confidence jar - a technique you can use with Josie and Annie
2 weeks ago
48 minutes 50 seconds

The Be Braver Podcast
Living life with no limits and vulnerability - Paralympian Richard Whitehead MBE
3 weeks ago
51 minutes 26 seconds

The Be Braver Podcast
Finding Meaning, Gratitude and Redefining Fear - Siri Lindley
1 month ago
1 hour 7 minutes 12 seconds

The Be Braver Podcast
Pressure, bravery and control - Charlie Hodgson, ex England rugby union player
1 month ago
52 minutes 27 seconds

The Be Braver Podcast
Simplicity and Authenticity - with leading sports psychologist Michael Caulfield
1 month ago
1 hour 5 minutes 20 seconds

The Be Braver Podcast
Being brave in the world's most dazzling circus show - Joakim Mortensen
1 month ago
45 minutes 11 seconds

The Be Braver Podcast
From surgeon to cancer survivor - Dr Liz O'Riordan
2 months ago
58 minutes 20 seconds

The Be Braver Podcast
From Newsround to tracking down Cyber Criminals - the BBC's Joe Tidy
2 months ago
49 minutes 34 seconds

The Be Braver Podcast
Exploring bravery - insights from sports psychologists
2 months ago
45 minutes 49 seconds

The Be Braver Podcast
Stef Reid MBE on Courage, Boldness and Moving through Fear.
2 months ago
1 hour 8 minutes 31 seconds

The Be Braver Podcast
Embracing Fear - the truly remarkable journey of disabled sailor Jaz Turner
3 months ago
47 minutes 10 seconds

The Be Braver Podcast
Finding power in resilience from everyday life to big challenges
3 months ago
53 minutes 46 seconds

The Be Braver Podcast
Dr Mark Hines - Professional adventurer on how he lives life to the full
3 months ago
42 minutes 23 seconds

The Be Braver Podcast
Allie Bailey - from alcoholism and depression to ultra-running and mindset coach
3 months ago
56 minutes 43 seconds

The Be Braver Podcast
A summer of opportunity and challenge. Travel, pandas and a mishap at the hairdressers.
3 months ago
41 minutes 7 seconds

The Be Braver Podcast
S1 Ep15: Season over! What we've learnt about how we can all become braver.
5 months ago
46 minutes 8 seconds

The Be Braver Podcast
S1 Ep14 Vassos Alexander - the courage to leap into the unknown
6 months ago
49 minutes 55 seconds

The Be Braver Podcast
S1 Ep13: David Smith MBE - finding purpose. Living with an inoperable tumour.
6 months ago
1 hour 22 minutes 59 seconds

The Be Braver Podcast
S1 Ep12 Sarah Ruggins - remarkable bravery from living with a rare extreme pain condition which left her unable to walk to record-breaking cyclist
6 months ago
58 minutes 23 seconds

The Be Braver Podcast
S1 Ep11 Kate Silverton - finding joy and leaving a high-profile TV job to become a child psychologist
6 months ago
52 minutes 46 seconds

The Be Braver Podcast
The Be Braver Podcast brings experts and guests together to tell the stories of those who have found the courage to step outside their comfort zone and chase big seemingly unrealistic goals. So if you've ever thought about changing careers, learning a new skill or language, climbing a mountain or doing an extreme sporting challenge then sit tight and hear from those who've achieved those dreams. After all, Life is not a dress rehearsal. The hosts are Annie Emmerson and Josie Perry. Annie went from party girl to international triathletes. She's a former world number one turned broadcaster and motivational speaker. Dr Josephine(Josie) Perry is a former Communications Director who's become a Chartered Sport Psychologist and author and often found on the gymnastic's air track trying to master handsprings.