Coiling your body correctly in the backswing sets up an effortless release of energy in the downswing. But improper coiling leads to a downswing chasing corrections and inconsistent golf shots. The spiral line connects your body in a way that can make the correct loading and unloading sequence seem counterintuitive. In this episode of the Best Golf Podcast Ever, PGA professional Tony Rosselli and TPI golf fitness trainer Mike Hendricks discuss how the body loads in the backswing and Garrett Layell discusses a new workout he has started to train his body to coil with more power. Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada" #golfskill #golfstrategy #golfpodcast #golftips #golffitness #bestgolfpodcast

Effort and speed are created equally in the golf swing. In this episode of the Best Golf Podcast Ever, PGA professional Tony Rosselli and TPI golf fitness trainer Mike Hendricks discuss how creating momentum early in the golf swing helps golfers build power that is stored and released effortlessly though impact. Golfer Garrett Layell discusses his experience from applying Mike and Tony's advice and gives golfers feedback on how it feels to generate this power and how it has improved power and distance in his own game. Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada" #golfskill #golfstrategy #golfpodcast #golftips #golffitness #bestgolfpodcast

Acceleration gets the golf club moving, but transferring the potential energy into actual club speed requires deceleration. In this episode, Tony tries to help Garrett find his break pedal, and explains how this paradox is an actual fact! Please subscribe to our YouTube Channel for Bonus content: Best Golf Podcast Ever - YouTube Follow on Instagram Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada" #golfskill #golfstrategy #golfpodcast #golftips #golffitness #bestgolfpodcast

Knowing how to practice effectively and actually doing it are two different things. How can we stay disciplined in our practice to play our best golf?  Please subscribe to our YouTube Channel for Bonus content: @bestgolfpodcastever Follow on Instagram Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada" #golfskill #golfstrategy #golfpodcast #golftips #golffitness #bestgolfpodcast

As mental as golf can be, mental practice is usually ignored by golfers. How do the best athletes in the world prepare their minds to perform successfully?  Please subscribe to our YouTube Channel for Bonus content: @bestgolfpodcastever Follow on Instagram Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada" #golfskill #golfstrategy #golfpodcast #golftips #golffitness #bestgolfpodcast

How do we train our bodies to know how to swing the golf club, and our minds to know how to trigger it under pressure? Please subscribe to our YouTube Channel for Bonus content: @bestgolfpodcastever Follow on Instagram Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada" #golfskill #golfstrategy #golfpodcast #golftips #golffitness #bestgolfpodcast

How much risk should we take on the golf course, and how do we align this with our natural personality, so we still enjoy playing the game? Please subscribe to our YouTube Channel for Bonus content: @bestgolfpodcastever Follow on Instagram Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada" #golfskill #golfstrategy #golfpodcast #golftips #golffitness #bestgolfpodcast

How can we train our body how it feels to swing the golf club properly, while strengthening the muscles needed to do so?  Please subscribe to our YouTube Channel for Bonus content:  Best Golf Podcast Ever - YouTube Follow Us on Instagram Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada"

Many golfers, okay most golfers, have a love/hate relationship with the game. How do we balance our competitive drive with enjoyment of the greatest game in the world?  Please subscribe to our YouTube Channel for Bonus content:  Best Golf Podcast Ever - YouTube Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada"

How does our equipment affect our play and how often should we check it to make sure it's still set up best for our game? Mike also dives into grip strength excercises and explains it's importance to your golf swing.  Please subscribe to our YouTube Channel for Bonus content:  Best Golf Podcast Ever - YouTube Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada"

Training your swing is a part of the process of improving. So is trusting the swing you have trained. But how do we train ourselves to trust it?  Please subscribe to our YouTube Channel for Bonus content:  Best Golf Podcast Ever - YouTube Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada"

How can we get ourselves "in the zone" to play our best golf, and is "glute activation" a key component of your golf swing?  Please subscribe to our YouTube Channel for Bonus content:  Best Golf Podcast Ever - YouTube Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada"

Golf is not a great game for high expectations. Imperfect shots are part of the process. But the longer we let their memories linger, the more of them we will soon have.  Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada"

Golfers often overlook the process of preparing to play their best. Getting your mind and body ready to play will improve your scores a lot more than any last minute swing tip on the range. What are the simple preps we skip the most?  Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada"