Welcome to the Best Self Bestie podcast with Caelia C, where we explore the journey of personal growth and healing. In this episode, Sylvia shares a personal story of loss and introduces the comforting work of Dr. Michael Newton. Discover the profound insights from "Journey of Souls," a book that offers a unique perspective on life, death, and the notion that our loved ones continue to watch over us. Join us as we delve into topics of spiritual realms, soul groups, and the soul's journey, aiming to bring solace to those experiencing grief.