Nick Carrier: Fitness Trainer, Entrepreneur, Motivational Speaker
751 episodes
19 hours ago
I'm Nick Carrier, a fitness coach who helps busy professionals feel like their best selves.
As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-week Transformation program.
With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to become the fit, energetic person you aspire to be, let's get started!
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I'm Nick Carrier, a fitness coach who helps busy professionals feel like their best selves.
As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-week Transformation program.
With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to become the fit, energetic person you aspire to be, let's get started!
Does the number on the scale control your mood? In today’s episode, Nick breaks down how to stop letting your weight define you—and what to do instead.
From setting more empowering goals to tracking progress without emotional spirals, this episode will give you the mindset, tools, and freedom to rebuild your relationship with the scale.
🎯 You’ll learn:
● Why the scale is only one form of feedback
● How to reframe daily fluctuations and trends
● Why avoidance often makes things worse
● The importance of data, not drama
● How to detach your worth from your weight
📅 Want to improve your health with a proven system?
Join the next 10-Week Transformation, Oct 6 – Dec 12
🔗 nickcarrier.com/10wt
The Best You Podcast with Nick Carrier
I'm Nick Carrier, a fitness coach who helps busy professionals feel like their best selves.
As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-week Transformation program.
With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to become the fit, energetic person you aspire to be, let's get started!
