Nick Carrier: Fitness Trainer, Entrepreneur, Motivational Speaker
751 episodes
1 day ago
I'm Nick Carrier, a fitness coach who helps busy professionals feel like their best selves.
As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-week Transformation program.
With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to become the fit, energetic person you aspire to be, let's get started!
All content for The Best You Podcast with Nick Carrier is the property of Nick Carrier: Fitness Trainer, Entrepreneur, Motivational Speaker and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm Nick Carrier, a fitness coach who helps busy professionals feel like their best selves.
As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-week Transformation program.
With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to become the fit, energetic person you aspire to be, let's get started!
In today’s solo episode, Nick reveals 6 critical truths about weight loss that too many people overlook. Whether you're just getting started or you've been chasing your goal for a while, these principles will help you cut through the confusion and get real results. This is the mindset and strategy shift you need to create long-term success.
In This Episode, You’ll Learn:
● Why eating less isn't always the answer
● How weight loss progress actually works (hint: not linear)
● The importance of protein and fiber (and how much you need)
● What scale fluctuations really mean—and what to focus on instead
● Why snacking, alcohol, and weekends can erase a week's worth of work
● Why consistency beats perfection every single time
🎯 Want to put these principles into practice?
Join me and other high-performers at the Best You Retreat, January 8–11, 2026. It’s the perfect way to start the year with clarity, momentum, and a step-by-step plan for becoming the best version of yourself.
Register today at: nickcarrier.com/bestyouretreat
👍 Don’t forget to like, subscribe, and share this episode if it helped you.
📺 Watch this next: The 5 Habits That Guarantee Fat Loss
The Best You Podcast with Nick Carrier
I'm Nick Carrier, a fitness coach who helps busy professionals feel like their best selves.
As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-week Transformation program.
With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to become the fit, energetic person you aspire to be, let's get started!
