Better late than never! We were playing around with new podcast technology and it took us a while to post this podcast! Sorry for the delay guys!

We’re fresh off the Eudēmonia Summit in West Palm Beach and honestly—this one felt special. It wasn’t just the speakers and the cutting-edge longevity stuff; it was the community. It felt like a warm, family-style reunion of people who genuinely want to uplevel their health (or help others do it). We loved how the event was structured too: an expo full of vendors and new tools to try, plus optional morning workout classes, then a full day of talks—with the bigger keynote-style sessions later in the afternoon that you really don’t want to miss.

We also got to nerd out on some standout biohacking favorites: NewFit electrical stimulation (which gave real relief fast), the Aescape robotic massage concept, recovery tools like Hyperice, and even a “natural GLP-1” idea we’re curious to explore more. We ended up talking a lot about hormones as well—how often women get dismissed as “too young” to test, why timing in the cycle matters, and how exciting it is to see more accessible options popping up for labs, imaging, and proactive health tracking.

Bottom line: we’re going next year, and we think you should too.

Get tickets now for a lower price!

Eudēmonia Summit: https://eudemonia.net/