In this powerful episode, Regina Lawless sits down with author and speaker Marial Dhal to explore how resilience, hope, and education helped him survive the trauma of being a child soldier in South Sudan. This conversation dives into healing after war, overcoming childhood trauma, and reclaiming your life after unthinkable adversity.
Marial shares his extraordinary journey from being abducted as a young boy during the South Sudan civil war to finding healing, family, and purpose through education and basketball. His story is a profound reminder that your circumstances do not define your destiny.
If you're interested in resilience, trauma healing, human rights stories, or personal transformation, this episode will move and inspire you.
Marial Dhal is an author, speaker, and survivor of the South Sudan civil war. Forced into the life of a child soldier as a young boy, he escaped unimaginable violence and rebuilt his life with courage and hope. Today he uses storytelling to educate and inspire others about resilience, displacement, and the power of healing.
00:00 Introduction to Resilience and Hope
03:01 Life in South Sudan: Culture and Community
10:28 The Journey to Education: A Desire to Learn
18:47 Abduction into War: The Reality of Child Soldiers
26:24 Coping with Trauma: The Psychological Journey
31:33 The Reality of Being a Soldier
34:05 Indoctrination and Identity in Warfare
36:47 Coping with Trauma and Acceptance
38:05 The Journey to Escape
40:26 The Kindness of Strangers
41:52 Discovering Basketball in Refugee Life
46:03 Basketball as Therapy and Opportunity
52:49 Family and Joy in the Present
54:13 Sharing My Story Through My Book
✨ Book: Where is the Boy?: Escaping My Time as a Child Soldier
📧 Publicist Contact: Ni Ema Baptista | niema@niemabaptista.com
Website: https://www.reginalawless.com
Book: Do You — https://www.amazon.com/Do-You-Journey-Learning-MeaningFULL/dp/1639080783
YouTube: Soul Signal with Regina Lawless
Podcast: The BlissFULL Life
Social: @reginalawless across platforms
In this heartfelt episode of The BlissFULL Life, Regina Lawless speaks with licensed clinical social worker and author Ameshia Arthur about her powerful new book, You Are Not Selfish. Together, they unpack the deep-rooted pressures women face to give endlessly—and the liberation that comes from reclaiming joy, setting boundaries, and choosing self-care without guilt.
Ameshia shares wisdom from her late mother, insights from her work in mental health, and practical tools for balancing empathy with personal well-being. This conversation is a reminder that caring for yourself isn’t selfish—it’s essential.
🔗 Connect with AMESHIA: arthurlcsw@protonmail.com | IG: @ameshiaarthur | LinkedIn: Ameshia Arthur
🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LinkedIn: reginalawless
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In this inspiring episode of The BlissFULL Life, Regina Lawless sits down with Lynne Walker—former banking executive and founder of Connect Consulting—to explore what it truly means to lead with heart. Lynne shares powerful lessons on resilience, mentorship, and navigating corporate spaces as a woman of color. From overcoming bias and loss to building meaningful relationships and embracing faith, her story is a testament to courage, grace, and gratitude. Tune in for wisdom on career growth, spiritual grounding, and finding laughter—even in life’s toughest moments.
🔗 Connect with LYNNE: https://connect-consultingllc.com/ | LinkedIn: Lynne Walker
🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LinkedIn: reginalawless
✨ Don’t miss this soulful dialogue on The Blissful Life. Hit subscribe and join us each week for more wisdom on living and leading with authenticity, healing, and joy.
In this episode of The BlissFULL Life, Regina Lawless sits down with Ali Greenberg, creative entrepreneur and co-founder of Capitalize on the Differentiator Rooted in YOU, for a heartfelt conversation about the intersection of creativity, entrepreneurship, and emotional intelligence. From writing a musical to co-parenting a dog, Ali shares how embracing creativity and self-awareness can unlock peace, purpose, and joy in everyday life.
🔗 Connect with ALI: https://www.suckytosoulful.com | LINKEDIN: https://www.linkedin.com/in/alisongreenberg4/
🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LinkedIn: reginalawless
✨ Don’t miss this soulful dialogue on The Blissful Life. Hit subscribe and join us each week for more wisdom on living and leading with authenticity, healing, and joy.
In this episode of the BlissFULL Life, coach and former HR leader Nitya Shekar joins Regina Lawless to explore the power of creativity, improv, and inner child work in personal and professional growth. Together they unpack how reconnecting with joy, play, and autonomy can help you find your second wind in life and work.
🔗 Connect with NITYA: https://www.secondwindgroup.co/ | LinkedIn: https://www.linkedin.com/in/nityashekar/
🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LinkedIn: reginalawless
✨ Don’t miss this soulful dialogue on The Blissful Life. Hit subscribe and join us each week for more wisdom on living and leading with authenticity, healing, and joy.
In this episode of the Blissful Life series, Regina Lawless interviews Adrienne Barrett, a Senior Manager at Intuit and co-leader of the Global Women's Network. They discuss Adrienne's journey into public speaking, the importance of mindset in professional growth, and the significance of self-care and coaching. Adrienne shares her insights on embracing the second chapter of life, where retirement is redefined, and how individuals can pursue their passions and purpose beyond traditional career paths. The conversation emphasizes the power of community, connection, and the courage to say yes to opportunities that can lead to personal and professional transformation.
🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LinkedIn: reginalawless
✨ Don’t miss this soulful dialogue on The Blissful Life. Hit subscribe and join us each week for more wisdom on living and leading with authenticity, healing, and joy.
In this episode of the Blissful Life, Regina Lawless speaks with Astrid Daniela Galvez, a tax and accounting professional who shares her journey into the world of finance and education. Astrid discusses her passion for empowering the Hispanic community through financial literacy and the importance of education as a tool for overcoming challenges. The conversation also touches on the significance of community support in public speaking and the need for building sustainable business legacies. Astrid emphasizes the validity of fears and insecurities in personal and professional growth, leaving listeners with a message of hope and determination.
🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LinkedIn: reginalawless
✨ Don’t miss this soulful dialogue on The Blissful Life. Hit subscribe and join us each week for more wisdom on living and leading with authenticity, healing, and joy.
In this conversation, Regina Lawless interviews Lynette Oss Connell, who shares her transformative journey from being a burnt-out CPA to becoming a coach and speaker. Lynette discusses the complexities of burnout, the importance of self-awareness, and the need for intentionality in life choices. She emphasizes the significance of taking agency in one's life and the power of storytelling in overcoming personal challenges. The discussion also touches on the neuroscience behind burnout and the importance of compassion and support in personal growth.
🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LinkedIn: reginalawless
✨ Don’t miss this soulful dialogue on The Blissful Life. Hit subscribe and join us each week for more wisdom on living and leading with authenticity, healing, and joy.
In this engaging conversation, Regina Lawless interviews Marit Burmood, known affectionately as "The Extroverted Accountant" who transitioned from traditional accounting to holistic business coaching and public speaking. Marit shares her journey of discovering her passion for helping business owners navigate the complexities of taxes and mindset. She emphasizes the importance of mindset in achieving success and introduces her 'Blueprint to Bloom' exercise, which encourages individuals to dream big and take actionable steps towards their goals. The discussion highlights the significance of self-belief and the power of dreams in shaping one's reality.
In this engaging conversation, Regina Lawless and Nancy McClellan explore the unique journey of Nancy as a CPA and the founder of the Dancing Accountant. They discuss the importance of community, the challenges faced by women in accounting, and the initiatives Nancy has created, including the She Counts podcast and Ask a CPA. The conversation delves into the concept of imposter syndrome, the significance of finding one's voice in leadership, and the empowerment that comes from recognizing and overcoming self-doubt. Nancy's passion for helping others and creating supportive spaces for women in the industry shines through, making this a truly inspiring dialogue.
🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LinkedIn: reginalawless
✨ Don’t miss this soulful dialogue on The Blissful Life. Hit subscribe and join us each week for more wisdom on living and leading with authenticity, healing, and joy.
In this episode of the Blissful Life Podcast, Regina Lawless interviews Nadia Rodriguez, a Staff Tax Program Analyst and Speaker as part of a special 1-week series sponsored by the Theatre of Public Speaking (ToPs) program. They discuss Nadia's journey in teaching taxes to eighth graders, her evolution into public speaking, and the importance of pursuing dreams. Nadia shares her passion for breaking down complex topics and empowering others to chase their aspirations, emphasizing that dreams can become reality through gradual steps and community support.
What does it mean to truly harness your inner power and magnetize bliss into your life? In this transformative episode, Regina Lawless sits down with LaToya Zavala—former U.S. Navy Chaplain turned Energy Mastery Coach and Vedic Astrologer—to explore the sacred connection between energy, intuition, and leadership.
LaToya shares her powerful journey of self-discovery, from serving in the Navy to guiding women leaders across the globe in clearing energetic blocks and stepping fully into their purpose. Together, Regina and LaToya dive deep into:
Whether you’re seeking spiritual guidance, craving more balance, or curious about energy mastery, this episode offers both soulful storytelling and actionable wisdom to help you embody your most authentic, bliss-filled life.
Tune in to discover how you can magnetize bliss, reclaim your power, and walk your path with clarity and confidence.
🔗 Connect with LATOYA: https://www.latoyazavala.com | LINKEDIN: https://www.linkedin.com/in/latoya-zavala/ | LaToya's Bio
🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LINKEDIN: reginalawless
✨ Don’t miss this soulful dialogue on The Blissful Life. Hit subscribe and join us each week for more wisdom on living and leading with authenticity, healing, and joy.
In this episode of The BlissFULL Life, Regina Lawless talks with bestselling author and book coach Stacy Ennis about the power of stories to shape lives. Stacy shares her journey from writer to coach, the insecurities many creatives face, and how living abroad reshaped her views on success and balance. A must-listen for anyone ready to tell their story and live with more purpose!
Chapters
00:00 — Meet Stacy Ennis
02:49 — A Lifelong Love of Books and Writing
08:05 — From Writer to Book Coach
14:42 — Vulnerability and the Writer’s Journey
20:26 — Practical Advice for Aspiring Authors
25:04 — Managing Time and Creativity
32:19 — Redefining Work-Life Balance Abroad
37:15 — Growth Through New Cultural Perspectives
🔗 Connect with STACY: www.stacyennis.com | IG: @stacyennis | Stacy's Bio
🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LinkedIn: reginalawless
✨ Don’t miss this soulful dialogue on The Blissful Life. Hit subscribe and join us each week for more wisdom on living and leading with authenticity, healing, and joy.
✨ Holding Space for Authenticity with Chioko Juliette Grevious ✨
What does it really mean to live authentically—and how do we create spaces where others feel safe to do the same?
In this heartfelt conversation, host Regina Lawless sits down with Chioko Juliette Grevious, licensed marriage and family therapist and founder of Grounded Roots Family Therapy Collective. Together, they explore the journey of self-discovery, the power of therapy, and how embracing authenticity can unlock healing and joy.
Chioko opens up about:
🌱 Her path to becoming a therapist and why creating safe, grounded spaces matters.
💡 The role of authenticity in personal growth and emotional wellbeing.
🌍 How societal pressures shape our identities and limit freedom.
💫 Her reflections on childhood joy—and how we can reclaim bliss as adults.
Whether you’re navigating your own healing journey, curious about therapy, or seeking deeper alignment with your true self, this episode will leave you feeling seen, inspired, and empowered.
🔗 Connect with CHIOKO: groundedrootscollective.com | IG: @groundedrootscollective | Chioko's Bio
🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LinkedIn: reginalawless
✨ Don’t miss this soulful dialogue on The Blissful Life. Hit subscribe and join us each week for more wisdom on living and leading with authenticity, healing, and joy.
#Therapy #Authenticity #MentalHealth #Healing #Podcast
In this inspiring episode, Regina Lawless sits down with Cindy Cowan — Emmy-winning, Oscar-nominated producer and Hollywood powerhouse — for an unforgettable conversation about passion, perseverance, and purpose.
Cindy takes us inside her remarkable journey, from her music-loving roots to co-founding Initial Entertainment Group (home to Traffic, Savior, and If These Walls Could Talk), and producing films with A-list icons like Robert De Niro, Sigourney Weaver, and Clive Owen. She opens up about navigating the entertainment industry as a woman, championing underrepresented voices, and mentoring the next generation of storytellers.
We also explore her philanthropic heart — from winning Humanitarian of the Year to making films that create real impact — and get a sneak peek at her latest exciting projects, including her just-released thriller CLEANER. Through it all, Cindy shares wisdom on staying grounded, building meaningful connections, and embracing every twist in the road.
If you’ve ever wondered what it takes to rise to the top in Hollywood and use your platform for good, this episode is your front-row seat.
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🌟CONNECT WITH CINDY:
Find Cindy's bio, social media links and website at https://www.podpage.com/the-blissfull-life/guests/cindy-cowan/ or visit her website at https://cowanent.com/
In this episode Regina is joined by Misty Megia, an award-winning corporate Speaker, Creative Director and Founder of The Theatre of Public Speaking (ToPS) program.
Regina and Misty discuss:
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• Find Misty's bio, social media links and website HERE or visit her website at https://mistymegia.com/
In this episode of The BlissFULL Life, Regina Lawless sits down with Masha Ellsworth, an Indie Filmmaker and Lead Technical Director at Pixar.
Regina and Masha discuss:
This exciting episode will hopefully inspire you to dream bigger, embrace your inner child and seek out the minor miracles in everyday life.
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🌟CONNECT WITH MASHA ELLSWORTH
• Find Masha's bio, social media links and website HERE or visit her website at https://www.masha-makes-movies.com/
In this episode of the BlissFULL Life, Regina Lawless is joined by Jamie Greenberg, Chief Originologist and Co-Founder of the consulting firm, Capitalize On The Differentiator Rooted In YOU!
Regina and Jaime discuss:
This episode goes deep on one of my favorite topics, Spirituality. And you can't help but be moved by Jaime's deep wisdom and inspiring journey. You're going to want to listen to this episode again and share it with a friend!
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In this episode, Regina Lawless is joined by the incomparable Leslie Lew, International Keynote Speaker, Coach, Author and Founder of Reclaiming Your Courage.
Regina and Leslie discuss:
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In this solo episode, Regina Lawless explores the profound theme of spiritual connection, sharing her personal journey through grief and the transformative practices of yoga and meditation.
Regina shares:
Stay tuned until the end of the episode for another funny installment of "Bliss or That" with guest, Anderson Wolfheart!
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