The Blooming Self is a podcast about healing, resilience, and flourishing after life's challenges. Hosted by Noel Faragalli, writer, mental health advocate, and positive psychology guide, this show blends science-backed tools, storytelling, and soulful conversations to help you cultivate resilience and reduce stress.
Whether you're navigating trauma, rebuilding after burnout, or simply longing to live with more joy and purpose, each episode offers practical strategies, gentle guidance, and inspiring insights to support your journey.
Because even in the shadows, you have the power to bloom.
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The Blooming Self is a podcast about healing, resilience, and flourishing after life's challenges. Hosted by Noel Faragalli, writer, mental health advocate, and positive psychology guide, this show blends science-backed tools, storytelling, and soulful conversations to help you cultivate resilience and reduce stress.
Whether you're navigating trauma, rebuilding after burnout, or simply longing to live with more joy and purpose, each episode offers practical strategies, gentle guidance, and inspiring insights to support your journey.
Because even in the shadows, you have the power to bloom.
In order to move forward in life, we need to take a step back and learn what truly makes us who we are. This episode explores the foundational needs of living a more fulfilled and limitless life. Sit back and enjoy the stories and wisdom that will help you take life into your own hands. You are enough.
The Blooming Self is a podcast about healing, resilience, and flourishing after life's challenges. Hosted by Noel Faragalli, writer, mental health advocate, and positive psychology guide, this show blends science-backed tools, storytelling, and soulful conversations to help you cultivate resilience and reduce stress.
Whether you're navigating trauma, rebuilding after burnout, or simply longing to live with more joy and purpose, each episode offers practical strategies, gentle guidance, and inspiring insights to support your journey.
Because even in the shadows, you have the power to bloom.
