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The Bodylove Podcast
Sarhan Allen
7 episodes
2 weeks ago
In this solo episode, Sarhan invites you to slow down and reconnect with the innate intelligence that lives within your body. From her post-yoga reflections to the spontaneous wisdom that flowed through in the shopping carpark, Sarhan speaks about the inherent intelligence that moves through all living things — the same force that grows a seed into a tree and breathes life into our cells. This episode is a reminder that your body already knows the way. It’s a call to listen, to create space, ...
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Alternative Health
Health & Fitness
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In this solo episode, Sarhan invites you to slow down and reconnect with the innate intelligence that lives within your body. From her post-yoga reflections to the spontaneous wisdom that flowed through in the shopping carpark, Sarhan speaks about the inherent intelligence that moves through all living things — the same force that grows a seed into a tree and breathes life into our cells. This episode is a reminder that your body already knows the way. It’s a call to listen, to create space, ...
Show more...
Alternative Health
Health & Fitness
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Episode 6: The Journey From Maiden To Mother with Lauren Renee
The Bodylove Podcast
48 minutes
1 month ago
Episode 6: The Journey From Maiden To Mother with Lauren Renee
In this conversation, Sarhan welcomes her longtime sister and friend, Lauren Renee—a mother, doula, mentor, and rite-of-passage guide for women. Together, they explore the sacred transition from maiden to motherhood, reclaiming birth as a rite of passage, and what it means to love our bodies through every season of life. Lauren shares her vulnerable story of single motherhood, her initiation into birth work, and the ancestral healing woven into her path. This episode is suportive for women at...
The Bodylove Podcast
In this solo episode, Sarhan invites you to slow down and reconnect with the innate intelligence that lives within your body. From her post-yoga reflections to the spontaneous wisdom that flowed through in the shopping carpark, Sarhan speaks about the inherent intelligence that moves through all living things — the same force that grows a seed into a tree and breathes life into our cells. This episode is a reminder that your body already knows the way. It’s a call to listen, to create space, ...