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The Bodylove Podcast
Sarhan Allen
7 episodes
2 weeks ago
In this solo episode, Sarhan invites you to slow down and reconnect with the innate intelligence that lives within your body. From her post-yoga reflections to the spontaneous wisdom that flowed through in the shopping carpark, Sarhan speaks about the inherent intelligence that moves through all living things — the same force that grows a seed into a tree and breathes life into our cells. This episode is a reminder that your body already knows the way. It’s a call to listen, to create space, ...
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Alternative Health
Health & Fitness
RSS
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In this solo episode, Sarhan invites you to slow down and reconnect with the innate intelligence that lives within your body. From her post-yoga reflections to the spontaneous wisdom that flowed through in the shopping carpark, Sarhan speaks about the inherent intelligence that moves through all living things — the same force that grows a seed into a tree and breathes life into our cells. This episode is a reminder that your body already knows the way. It’s a call to listen, to create space, ...
Show more...
Alternative Health
Health & Fitness
Episodes (7/7)
The Bodylove Podcast
Episode 7: You Are The Miracle - Remembering the Intelligence Within
In this solo episode, Sarhan invites you to slow down and reconnect with the innate intelligence that lives within your body. From her post-yoga reflections to the spontaneous wisdom that flowed through in the shopping carpark, Sarhan speaks about the inherent intelligence that moves through all living things — the same force that grows a seed into a tree and breathes life into our cells. This episode is a reminder that your body already knows the way. It’s a call to listen, to create space, ...
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4 weeks ago
13 minutes

The Bodylove Podcast
Episode 6: The Journey From Maiden To Mother with Lauren Renee
In this conversation, Sarhan welcomes her longtime sister and friend, Lauren Renee—a mother, doula, mentor, and rite-of-passage guide for women. Together, they explore the sacred transition from maiden to motherhood, reclaiming birth as a rite of passage, and what it means to love our bodies through every season of life. Lauren shares her vulnerable story of single motherhood, her initiation into birth work, and the ancestral healing woven into her path. This episode is suportive for women at...
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1 month ago
48 minutes

The Bodylove Podcast
Episode 5: Trusting in This Season of Your Life
3 months ago
18 minutes

The Bodylove Podcast
Episode 4: Creating Your Daily Sadhana Practice & Auditing Your Life
On this episode I speak about the importance of a Daily Sadhana (Practice). What it is, how to integrate it into your morning routine and day-to-day life. Plus how we can not change what we are not aware of, so let's do a little audit of our day to become aware of the current patterns we are choosing to repeat. One big one for me has been no longer checking my phone first thing in the morning. If you would like a FREE Copy of The Temple Of The Rose, Daily Sadhana Teachings, please reach...
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4 months ago
22 minutes

The Bodylove Podcast
Episode 3: Welcoming our Co-Host, Dr Alex Rodwell onto the Podcast.
Welcome to Episode 3 of The BodyLove Podcast, where we welcome our co-host, Dr Alex Rodwell. Hear his story of how Chiropractic led him onto the path of sharing hands-on healing with the world and our local community. We speak more about what BodyLove means and how this message is inherently woven into the art of Chiropractic. Leading to the key takeaways around self-love, the power of mirror work and some tangible action steps moving forward to start integrating the path of bodylove in...
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4 months ago
32 minutes

The Bodylove Podcast
Episode 2: Closing Loops and Living Innately.
Second episode. Join me on my couch with our dog Marley as we discuss the power of closing your open loops and living innately. I share what an open loop is, where I first learnt this practice and how much freedom can be experienced on the other side. We go into practical tools on how you can start to incorporate this practice into your life to create greater flow and start living innately trusting in your inner compass. I hope you enjoy! S xx
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5 months ago
20 minutes

The Bodylove Podcast
Episode 1: Imperfect Action, Welcome to BodyLove.
After years of wanting to start a podcast, the time has finally arrived! Welcome to The Bodylove Podcast and the first episode. In this space you will find heartfelt conversations, bodylove practices and powerful teachings. You will be invited to return to the innate wisdom and intelligence of your body and live life in devotion to love, truth, freedom and joy. Thankyou for being here xx
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5 months ago
17 minutes

The Bodylove Podcast
In this solo episode, Sarhan invites you to slow down and reconnect with the innate intelligence that lives within your body. From her post-yoga reflections to the spontaneous wisdom that flowed through in the shopping carpark, Sarhan speaks about the inherent intelligence that moves through all living things — the same force that grows a seed into a tree and breathes life into our cells. This episode is a reminder that your body already knows the way. It’s a call to listen, to create space, ...