So in this one I share how a simple mantra helped my kids face their fears and build resilience, specifically my daughter. I went through how I actually came up with our family mantra, inspired by an impactful conversation between Steph Curry and Nipsey Hussle, how you can go about creating your own empowering mantra tailored to your family's values.
The steps in doing this is Choose, Define, Wrap, and Practice. And I gave a bonus step/tip that helps make your mantra that much more impactful.
I could barely run a 5k without feeling like I was falling apart. Flash forward a few months, and I completed not one, but two 10K events with a five-minute improvement between them! In this episode, I share how running helped rebuild my confidence, pushed me past my limits, and more importantly how it supported my role as a dad.
Link to deeper dive into life not going how I had expected:
https://youtu.be/My-obgpqZ50
So, back in November 2023, I launched this podcast with big hopes and a ton of good energy. But six months ago I hit a wall and went completely quiet. My other business ventures weren’t growing as I expected, and my confidence took a hit. If you've ever paused a passion project and wondered if you’ve failed, this one's for you. I walk you through what pulled me away, the lessons I learned, and my decision to go back to part-time work.
I sit down with Adam Dukes, an expert selling digital products online and in running Instagram ads and the mind behind the 'Piss Off Boss' brand. Adam shares the emotional highs and lows of managing ad campaigns and emphasizes the importance of a strong mindset, making data-driven decisions, and the challenges of balancing a thriving business with quality family time. ==========Connect with Adam DukesThreads: https://www.threads.net/@piss.off.bossInstagram: https://www.instagram.com/piss.off.boss/==========
Join The Confident Creator Club, a community and mentorship teaching professionals to take your expertise, knowledge, and the skills you’ve gained through your own journey and turn them into an impactful business that educates and empowers your dream clients.
https://skool.com/tccc
I sit down with Stanley Wang, a creator focused on entrepreneurship, mindset, and wellbeing.
Stanley shares his journey from China to New Zealand, his experiences with 'monk mode,' and how physical fitness has been integral to his life as a creator.
If you're looking for insights into navigating modern entrepreneurship and gaining practical tips on balancing your physical, mental, and financial well-being, this episode is a must-listen.
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Connect with Stanley Wang
Threads: https://www.threads.net/@stanleywangg
Instagram: https://www.instagram.com/stanleywangg
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Connect with Josi Dumont
I sit down with Jeremy, the resilient founder behind ODAAT (One Day At A Time) Apparel, who openly shares his deeply personal journey of battling alcohol addiction and finding a new purpose in life. He opens up about the struggles he faced as a new father simultaneously striving for sobriety and how he turned those challenges into the driving force behind his successful clothing brand. From his time in rehab to learning how to embroider and build a brand from scratch, he shares invaluable lessons and inspiration. If you or someone you know is facing adversity, this episode is a powerful testament to the possibility of overcoming even the darkest times.
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Connect with Jeremy Webster Threads: https://www.threads.net/@odaatapparel Instagram: https://www.instagram.com/odaatapparel/ Shop: https://www.odaatapparel.com
Join me as I sit down with Rico, a fantastic content creator and communications coach. In this episode, we dive deep into his incredible journey of finding meaning, rebuilding life, and truly investing in oneself. Rico opens up about his transformative experiences—overcoming a tough divorce, taking a brave career break, and embracing the challenges of becoming a life coach. His stories and experiences are packed with insights on the power of resilience, the importance of self-investment, and the art of effective communication. If you're curious about personal growth and want to learn how to turn life's setbacks into setups for greatness, then you definitely don't want to miss this episode!
========== Connect with Rico Lazo
I sit down with Katt Russ to dive deep into the world of personal branding and entrepreneurship. If you're just starting or looking to refine your personal brand, this episode is packed with actionable tips and heartfelt wisdom. If you're eager to create a brand that resonates and stands the test of time, this conversation with Katt Russ is a must-listen. Katt, an accomplished brand strategist, shares his journey of building and reimagining his personal brand, providing invaluable insights into what it takes to create a lasting digital presence. From selling snacks in college to becoming a professional barber, and finally transitioning into a successful brand strategist, his story is filled with pivotal moments that shaped his career. He breaks down his four pillars of personal branding: Essence, Affinity, Ecosystem, and Visibility, which offers practical advice on how to build a personal brand that's both authentic and impactful.
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Connect with Katt Russ Threads Instagram Website: https://www.kattruss.com
I sit down with Tracy Ledford, a passionate book coach and former teacher and librarian, to explore the journey of transitioning from education to a successful editor and EdTech writer. Tracy shares her insights on storytelling, book coaching, and the importance of building a supportive community among women. We discuss how reading habits can transform one's ability to communicate ideas effectively and offer a peek into her personal experiences that shaped her love for books. Whether you're an aspiring author or looking for inspiration to dive into the world of storytelling, this conversation is packed with practical advice and heartwarming stories that underscore the value of literature and education. Join the conversation to learn how to cultivate a love for reading and storytelling in both kids and adults alike.
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Connect with Tracy Ledford
In this special episode I go into an in-depth conversation with Daniel Wolfsong about personal development, entrepreneurship, and the power of authenticity in building a meaningful career.
Daniel's a solopreneur and coach with a pretty interesting journey, going through adversity to find his calling.
He shares invaluable insights from both his personal and professional life – from talking about inner work and vulnerability to exploring the essence of personal branding and marketing.
If you're on a path to self-discovery, wanting to deepen your entrepreneurial journey, or looking to live with more intention, this episode is an inspiring guide to embracing your true self and stepping into your potential boldly.
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Connect with Daniel
This is the first part of a series I'm titling "How I'm Creating Wealth Through Personal Branding And One-Person Businesses. Through this series I share how I'm going about creating wealth, and the discoveries and insights along the way.
We often make things too complicated for ourselves when trying to achieve our goals. The key idea I share is shifting focus from having the goal be an outcome to having it be the daily activities and habits that will get you there.
This episode is simply me venting and clearing my mind on feeling exhausted the last couple weeks in my business. I touch base and share on the importance of sharing these down moments, that it's normal, building a sustainable creator business, starting a community, and couple more random thoughts.This was more therapeutic for me but I hope you still manage to find some value in it.
Y'all, I'm laughing right now because this is my second attempt at recording Episode 7. An annoying sound ruined the first take, but I refused to let stop me. I want to talk about the power of encouragement and how uplifting someone can change their life. I share a story from my Toastmasters days where the club president saw leadership potential in me that I didn't see in myself. Because of his encouragement, I took on bigger roles and accomplished things I never imagined I could. So speak life into people. Remind them of their talents. You have no idea how your words can impact someone. Don't wait for perfection. Put yourself and your ideas out there. You're always one step ahead of someone who needs what you have to share.
In this episode I go straight into talking about building a personal brand, what it is exactly (or at least the definition I give to it), and why it's so important to focus on. It's a topic I want to continue to dive deeper into for the mere fact that it touches so many other areas in life.
In this episode, I talk about the importance of clarity and how journaling and planning out my day helps me stay focused and feel grounded. There have been times that I slipped up and then immediately I start feeling scattered, but being consistent does bring mental clarity. I also introduce the concept of building a "second brain" to capture ideas and synthesize knowledge over time.
We've all had those mornings where we wake up feeling unmotivated and doubtful.
In this candid episode, I share how an inspirational video snapped me out of a negative thought spiral and reminded me that entrepreneurship is about the person you're becoming, not the outcome.
I reflect on the skills I'm building through my various projects like web design, podcasting, and newsletters. Even if individual ventures fail, the abilities remain.
Tune in for an honest pep talk to shift your mindset from fretting about results to focusing on your growth and believing in yourself.
This episode, number 3, is a bit different. This is heart-to-heart episode, where I'm sending a message to my future self, reminding him/me of everything that lead up to 'this present moment - the moment I'm recording this episode'. I reminisce about my quest to reignite the trust in myself after leaving a 9-5 job and embracing the world of entrepreneurship.
Key takeaways:
I also touch base on the role web design played in my life and how it unlocked creativity, business, and above all, fulfillment.
In this second episode of The BOWpod, it's 10:00 PM, and I'm recording despite less-than-ideal lighting. The struggle with overthinking the podcast becomes a theme as I reflect on the importance of simply documenting the process, imperfections and all.
I touched on my personal journey, from moving at 18 from St. Maarten to the Netherlands to where I am now—a husband, father, and entrepreneur. The central message revolves around not forgetting our stories and appreciating every step, no matter how small.
Addressing societal pressure to have it all figured out in our thirties, I challenge this notion. Inspired by interviews with those in their fifties excited about new endeavors, I debunk the myth of a set life plan.
A captivating anecdote about a public speaking competition adds a unexpected twist, emphasizing resilience in the face of unexpected challenges.
In conclusion, I share a heartfelt reminder that life is a constant evolution, and the journey matters more than arbitrary milestones.