The Brainy Ballerina Podcast is a podcast for aspiring professional ballet dancers who want to learn what it really takes to build a smart and sustainable career in the dance industry.
Former professional ballerina turned Dance Educator and Career Mentor Caitlin Sloan peels back the curtain of the professional dance world with open and honest conversations about the realities of becoming a professional dancer.
Along with sharing her industry knowledge, Caitlin interviews top dancers, educators and experts in the dance industry who share their stories to inform, motivate and inspire you to pursue your dance career with confidence.
Tune in each week for actionable tips and advice to empower you with the tools and knowledge you need to succeed in a professional dance career on your terms.
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The Brainy Ballerina Podcast is a podcast for aspiring professional ballet dancers who want to learn what it really takes to build a smart and sustainable career in the dance industry.
Former professional ballerina turned Dance Educator and Career Mentor Caitlin Sloan peels back the curtain of the professional dance world with open and honest conversations about the realities of becoming a professional dancer.
Along with sharing her industry knowledge, Caitlin interviews top dancers, educators and experts in the dance industry who share their stories to inform, motivate and inspire you to pursue your dance career with confidence.
Tune in each week for actionable tips and advice to empower you with the tools and knowledge you need to succeed in a professional dance career on your terms.
59. From Insecurity to Inspiration: Navigating the Comparison Game in Dance
The Brainy Ballerina Podcast
26 minutes
4 months ago
59. From Insecurity to Inspiration: Navigating the Comparison Game in Dance
In this week's solo episode, I'm tackling a topic that comes up often for dancers: comparison.
I dive deep into why comparison is a natural human instinct - rooted in evolutionary survival - and how it's especially amplified in the world of ballet, where mirrors, corrections, and casting are constant. Rather than trying to eliminate comparison, this episode is full of empowering tools to reframe it into a source of motivation, self-awareness, and growth.
Key "pointes" in this episode:
🩰Why comparison is more than just a bad habit, and why it's especially common among dancers
🩰A simple mindset shift that can make comparison less painful and more productive
🩰My advice on handling social media in a way that supports your growth
🩰Using your unique strengths to stand out in a competitive environment
🩰Practical tools (and journal prompts) to turn comparison into clarity and confidence
Blog Post: thebrainyballerina.com/blog/from-insecurity-to-inspiration-navigating-the-comparison-game-in-dance [http://thebrainyballerina.com/blog/from-insecurity-to-inspiration-navigating-the-comparison-game-in-dance]
Join the Conversation
Head to my Instagram @TheBrainyBallerina [http://instagram.com/thebrainyballerina] and join my channel "Career Guidance for Dancers" to participate in future episode polls and get exclusive career tips straight to your inbox.
Let's connect!
My WEBSITE: thebrainyballerina.com [http://thebrainyballerina.com/]
INSTAGRAM: instagram.com/thebrainyballerina [http://instagram.com/thebrainyballerina]
1-1 Career Mentoring: book your complimentary career call [https://www.thebrainyballerina.com/career-mentoring]
Questions/comments? Email me at caitlin@thebrainyballerina.com
The Brainy Ballerina Podcast
The Brainy Ballerina Podcast is a podcast for aspiring professional ballet dancers who want to learn what it really takes to build a smart and sustainable career in the dance industry.
Former professional ballerina turned Dance Educator and Career Mentor Caitlin Sloan peels back the curtain of the professional dance world with open and honest conversations about the realities of becoming a professional dancer.
Along with sharing her industry knowledge, Caitlin interviews top dancers, educators and experts in the dance industry who share their stories to inform, motivate and inspire you to pursue your dance career with confidence.
Tune in each week for actionable tips and advice to empower you with the tools and knowledge you need to succeed in a professional dance career on your terms.
