Things not going super well in your relationship for the last few weeks? Months? Years? If things aren't great, but not glaringly harmful, it can be difficult to decide whether or not it's worth fighting for or if you're better off moving on. Abby breaks down this week's main episode with clips from previous bonus episodes that help us better understand this week's interview and how to determine when you should get out of a rocky relationship!

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This episode originally aired in Season 3

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Lily Womble (The Date Brazen Podcast) Bonus Episode: https://open.spotify.com/episode/777HQvFseDMXe0YKF9dxqt?si=31iSSSg1SPSHfyV8rMoWUw

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Veronique Esther, LMSW Bonus Episode: https://open.spotify.com/episode/1sEN1ePQ3JcPsLJ2GjgIXF

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Dr. Margaret Rutherford Bonus Episode: https://open.spotify.com/episode/1pFwVmNGSDEiihTfhuXNEp?si=uVS-xTMGRkOvyg0rYp5sYQ

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Follow the podcast

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps

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(02:01): Does the amount of sex you're having=how healthy your relationship is?

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(03:37): My partner is manipulative- how do I know if I should leave them for good?

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(07:01): What if I want to work through my partner's manipulative tendencies?

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(09:37): I always seem to date manipulators. What should I do?

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(12:18): Advice for people who decide to stay with a toxic partner.

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(14:13): How to rebuild self-trust.

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(16:55): Advice on rebuilding your self-worth.

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(19:02): Mic drop moment from Dr. Margaret.

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