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The Break Up Break Down

Pionaire Podcasting

344 episodes

4 days ago

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Hosted on Acast. See acast.com/privacy for more information.

Show more...

Personal Journals,

Society & Culture

All content for The Break Up Break Down is the property of Pionaire Podcasting and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Hosted on Acast. See acast.com/privacy for more information.

Show more...

Personal Journals,

Society & Culture

Episodes (20/344)

The Break Up Break Down

When the break ups went unsolved in season 8.... - Season 8 Finale

Follow the podcast!

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

Hosted on Acast. See acast.com/privacy for more information.

1 day ago

32 minutes 20 seconds

The Break Up Break Down

The connection between narcissism and serial cheating | Break Down Bonus (replay)

Also check out....Getting Over The Person You Thought You Would Marry: https://www.podcastrepublic.net/podcast/1594917373

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

2 weeks ago

17 minutes 30 seconds

The Break Up Break Down

When the other woman ruined her engagement plans.... - S8E19

The week we're raising awareness for the Marjaree Mason Center in Fresno, CA: https://mmcenter.org/

-

If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

3 weeks ago

18 minutes 10 seconds

The Break Up Break Down

When should I stop fighting for my rocky relationship? | Break Down Bonus Replay

Things not going super well in your relationship for the last few weeks? Months? Years? If things aren't great, but not glaringly harmful, it can be difficult to decide whether or not it's worth fighting for or if you're better off moving on. Abby breaks down this week's main episode with clips from previous bonus episodes that help us better understand this week's interview and how to determine when you should get out of a rocky relationship!

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This episode originally aired in Season 3

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Lily Womble (The Date Brazen Podcast) Bonus Episode: https://open.spotify.com/episode/777HQvFseDMXe0YKF9dxqt?si=31iSSSg1SPSHfyV8rMoWUw

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Veronique Esther, LMSW Bonus Episode: https://open.spotify.com/episode/1sEN1ePQ3JcPsLJ2GjgIXF

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Dr. Margaret Rutherford Bonus Episode: https://open.spotify.com/episode/1pFwVmNGSDEiihTfhuXNEp?si=uVS-xTMGRkOvyg0rYp5sYQ

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Follow the podcast

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Timestamps

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(02:01): Does the amount of sex you're having=how healthy your relationship is?

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(03:37): My partner is manipulative- how do I know if I should leave them for good?

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(07:01): What if I want to work through my partner's manipulative tendencies?

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(09:37): I always seem to date manipulators. What should I do?

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(12:18): Advice for people who decide to stay with a toxic partner.

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(14:13): How to rebuild self-trust.

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(16:55): Advice on rebuilding your self-worth.

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(19:02): Mic drop moment from Dr. Margaret.

Hosted on Acast. See acast.com/privacy for more information.

3 weeks ago

19 minutes 55 seconds

The Break Up Break Down

When she married the boyfriend of her ex's side-chick.... - S8E18

The week we're raising awareness for the Domestic Violence Resource Center in Albuquerque, NM: https://dvrcnm.org/

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If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

4 weeks ago

28 minutes 30 seconds

The Break Up Break Down

My hinge date set me up with someone else....and other dating app woes | Break Down Bonus

Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

-

Follow the podcast!

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

15 minutes 31 seconds

The Break Up Break Down

When the internet revealed her hook up's relationship(s).... - S8E17

The week we're raising awareness for Safe Harbor in Richmond, VA: https://safeharborshelter.com/

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If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

29 minutes 27 seconds

The Break Up Break Down

The "secrets" of successful female friendships w/ Rebecca Lancaster | Break Down Bonus

Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

-

Follow the podcast!

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

13 minutes 45 seconds

The Break Up Break Down

When her friend erased herself from the wedding plans.... - S8E16

The week we're raising awareness for Family Violence Prevention services in San Antonio Texas: https://fvps.org/

-

If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

40 minutes 15 seconds

The Break Up Break Down

How do you choose the right couples therapist? w/ Therapist Mikela Hallmark | Break Down Bonus

Follow the podcast!

-

Thank you to Mikela Hallmark from Rise Counselling for joining!: https://atlantatherapistbuckhead.com/

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

17 minutes 1 second

The Break Up Break Down

When her nighttime routine tipped him off to the affair.... - S8E15

The week we're raising awareness for YWCA in Cincinnati, OH: https://ywcacincinnati.org/who-we-are

-

If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

40 minutes 33 seconds

The Break Up Break Down

Why Does It Feel Like Women Have to Be the Caretakers in Relationships? | Break Down Bonus

Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

-

Follow the podcast!

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

10 minutes 21 seconds

The Break Up Break Down

When she ended up with her ex's boss.... - S8E14

The week we're raising awareness for Cornerstone Minneapolis: https://cornerstonemn.org/

-

If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

39 minutes 17 seconds

The Break Up Break Down

Break Down Bonus: What does emotional abuse look like in romantic relationships? w/ Jessica L. Hutchison, LCPC

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Check out the Honest Women Podcast: https://www.honestwomenpodcast.com/

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Follow Jessica on IG!: https://www.instagram.com/jlhutchisonlcpc/

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

25 minutes 23 seconds

The Break Up Break Down

When she said she accidentally got married.... - Season 4 Replay

[SCROLL FOR CW]

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This episode originaly aired in 2023 in Season 4

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Accidentally?! This week we're chatting with someone who says her partner asked her for a domestic partnership, but she was ready to break up. So how did she end up in a legally binding agreement that led her to getting a divorce lawyer!?

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This week we're raising awareness for Family safety center in Tulsa: https://fsctulsa.org/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Timestamps:

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(00:00): Episode Intro

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(04:36): How they met

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(07:51): First signs of problems in the relationship

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(13:23): When she wanted to break up with her partner

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(16:03): Why her her gf wanted a domestic partnership

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(21:34): The actual break up

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(26:24): The aftermath of the break up

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(37:23): Working through things in therapy

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(45:15): Dating again/moving on

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(51:37): Teaser

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[CONTENT WARNINGS: emotional abuse]

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

52 minutes

The Break Up Break Down

He said he couldn't date her because she didn't have parents?! | Break Down Bonus

Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

-

Follow the podcast!

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

9 minutes 26 seconds

The Break Up Break Down

When their love went 'overboard' after a cruise gone wrong.... - S8E13

The week we're raising awareness for Women's Resource Center to End DV in ATL: https://www.wrcdv.org/about

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If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Check out author Jaclyn Michelle Smith: www.jaclynmichellesmith.com

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Her Book, I'm sorry I Cremated You: https://www.amazon.com/Im-Sorry-Cremated-You-Finding/dp/1642259497

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

27 minutes 34 seconds

The Break Up Break Down

Childhood sexual trauma's impact on relationships w/ Claire Horner LPC, LPCC | Break Down Bonus Replay

[SCROLL FOR CONTENT WARNINGS]

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This episode Originally aired in Feb. 2025

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Tune into Claire's podcast: https://creators.spotify.com/pod/show/claire-and-sadohl/episodes/The-Trauma-Therapy-Network-A-Resource-for-Survivors-and-Therapists-e2k26c6/a-aba0t9h

-

Follow the podcast!

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

[CW: Mention of rape, sexual assault, incest, molestation]

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

21 minutes 58 seconds

The Break Up Break Down

When his mom called and exposed a dark secret.... - S8E12

[SCROLL FOR CW]

-

The week we're raising awareness for Away in West Virginia: https://www.awaywv.org/contact-us/

-

If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

[CW: Intimate partner violence, incest]

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

33 minutes 5 seconds

The Break Up Break Down

Why do men care so much about your body count? | Break Down Bonus

Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

-

Follow the podcast!

-

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

14 minutes 2 seconds

The Break Up Break Down

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Hosted on Acast. See acast.com/privacy for more information.