Powerhouse moms and real-life best friends Mandy Moore and Gaby Dalkin join The Breakdown with Bethany alongside their trusted pediatrician Dr. Danny Bruckner for an honest conversation about motherhood, friendship, and keeping kids healthy during the holidays.

Mandy opens up about the “helpless and terrifying” experience of both her sons battling RSV at the same time — and how it changed the way she approaches parenting her daughter, Lou. Gaby shares how Mandy’s story inspired her to take action in her own family, and Dr. Bruckner breaks down what parents need to know about RSV prevention and protection this season.

From emotional mom moments to holiday chaos, career milestones, and the power of showing up for your friends — this episode is a reminder that even in the busiest seasons, connection and care matter most.

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In this episode of The Breakdown with Bethany, dancer and mom-to-be Hayley Hough joins Bethany for a warm, grounded conversation about preparing to welcome her first child while keeping her beloved cats — Palo, Lily, and Otis — at the heart of her growing family. Hayley opens up about the small daily rituals that keep her centered, how she and Derek are navigating this exciting new chapter, and why her partnership with Wellness Pet Company and the launch of the Wellness Supper Club feels especially meaningful right now.

From balancing a busy year to finding moments of calm during the holidays, Hayley offers a refreshing, heartfelt look at creating space for connection — with ourselves, our pets, and the people we love.

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In this episode of The Breakdown with Bethany, actress and executive producer Sarah Drew joins us to talk about her latest project, Hallmark’s new holiday mystery series Mistletoe Murders. Best known for her role as April Kepner on Grey’s Anatomy, Sarah now steps into the world of festive intrigue as Emily Lane—a sharp, empathetic small-town shop owner with a hidden past.

We dive into what attracted her to the series, how she balances creative ambition with motherhood, and the holiday traditions and self-care rituals that help her stay grounded during the busiest season of the year.

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In this episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with New York Times bestselling author and mom of three, Katherine Schwarzenegger Pratt, to talk about her new children’s book, Kat and Brandy. Inspired by her real-life pony, Brandy, the story explores courage, resilience, and the power of getting back up after a fall. Katherine opens up about the lessons she learned from her mother, Maria Shriver, how animals have shaped her sense of calm and connection, and why it’s okay for parents and kids to be scared sometimes.

This heartfelt conversation is a reminder that bravery doesn’t mean never falling; it means finding the strength to rise again.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Actress, dancer, and mom of three Jenna Dewan has teamed up with Happy Baby for a partnership that’s as educational as it is entertaining. Together, they’ve released Happy Babies Poop — a playful new children’s book that uses humor and storytelling to teach families about the importance of gut health.

The book follows one brave little drop of formula on a journey through baby’s tummy, turning a topic that can feel clinical or awkward into something approachable, funny, and full of heart. For Jenna, the project also ties closely to her own feeding journey as a mom — and her belief that a healthy gut is the foundation for a happy baby.

In this episode of The Breakdown with Bethany, Jenna opens up about feeding challenges, parenting lessons, and how she’s learned to “follow her gut” both literally and emotionally. It’s an honest and lighthearted conversation that reminds parents that even the messiest moments can lead to the most meaningful ones.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

On this episode of The Breakdown with Bethany, Lilly Ghalichi joins to talk about the power of being unapologetically yourself, even when the world has a lot to say about it. Known for her glam persona and sharp business mind, Lilly opens up about what it’s really like to juggle motherhood, marriage, and entrepreneurship.

She shares why ignoring the noise has been key to her success, how she’s learned to honor both her culture and her ambition, and the emotional weight of trying to “do it all.” It’s an honest, empowering conversation with a woman who’s not afraid to challenge expectations, and break them wide open.

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On this episode of The Breakdown with Bethany, I’m joined by Demi-Leigh Tebow—former Miss Universe, entrepreneur, soon-to-be mom, and now, children’s book author. Demi is currently expecting her first child, a baby girl, and she’s channeling her excitement for motherhood into her newest creative project.

At the heart of it all? Her beloved Dalmatian, Paris—whom she lovingly calls their “little princess” and who just so happens to be the star of Demi’s debut children’s book. Set against the stunning backdrop of a South African safari, the story celebrates the beauty and wonder of Demi’s home country—something she’s come to appreciate even more deeply since moving to Florida with her husband, Tim Tebow.

We chat about what it means to carry your roots into the next chapter of life, the unexpected lessons pets can teach us, and how becoming a mom is already shaping the way Demi sees the world.

Hosted on Acast. See acast.com/privacy for more information.

On the latest episode of The Breakdown with Bethany, parenting meets design in the most practical—and playful—way possible. Host Bethany Braun-Silva sits down with Myriam Sandler, play and design expert, founder of the massively popular Mothercould platform, and author of the upcoming book PLAYFUL BY DESIGN: Your Stress-Free Guide to Raising Confident, Creative Kids through Independent Play (out May 13, 2025). With over 2.8 million followers and more than 11 billion video views, Sandler has become a go-to voice for parents looking to ditch the chaos and create purposeful, kid-friendly environments at home.

In this thoughtful and inspiring conversation, Myriam breaks down the psychology behind independent play, shares tested tips for setting up spaces that actually work, and offers practical strategies for parents to reclaim time, reduce stress, and foster creativity in their kids. Whether you're parenting toddlers or tweens, this episode offers a masterclass in how to make your home—and your family life—a little more intentional, a lot more joyful, and definitely more playful by design.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

On this special episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with the legendary Tamron Hall—award-winning journalist, talk show host, and now children's book author—to discuss the beauty, challenges, and evolution of motherhood, career, and storytelling.

Tamron opens up about becoming a mother at 48 and how patience, perspective, and personal growth have shaped her parenting journey. She and Bethany discuss the delicate balance of raising a confident, independent child while teaching kindness and respect, and how motherhood has influenced the way she approaches journalism and storytelling on The Tamron Hall Show.

The conversation also delves into Tamron’s new children’s book, Harlem Honey (out March 25), which celebrates the vibrancy of Harlem and the universal journey of childhood exploration, fear, and courage. With humor and warmth, Tamron shares how her son, Moses, inspired the story, and why representation—especially for boys—was at the heart of her writing.

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In this deeply moving episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with Jayne Mattingly, creator of Body Grief and author of the upcoming book This Is Body Grief, to explore what it means when your body no longer feels like your own. Whether due to chronic illness, disability, postpartum changes, or other life-altering conditions, body grief is something many experience but few have the language for—until now.

Jayne shares her powerful journey from battling an undiagnosed eating disorder to becoming disabled after multiple brain and spine surgeries, and how she came to understand, study, and name body grief. She and Bethany dive into the ways society encourages us to push through pain, the dangers of hustle culture, and the importance of reconnecting with our bodies with kindness, trust, and self-compassion.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Bethenny Frankel is an entrepreneur, newly minted social media star, author, chef (not cook), and mom. Bethany Braun-Silva chats with Frankel (one of her heroes) about her YouTube show, new wine and mocktail launch, social media, and the impact that Bethenny's motto of always "keeping it real" has on women, especially when it comes to makeup.

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In this previously aired episode, Amri Kibbler, the co-founder of HeyMama, a membership-based professional networking group for moms that connects mothers who are growing careers and families, and Cancer-survivor and advocate, discusses launching a business, scaling a business, and eventually selling a business.

Amri also opens up about her experience of raising her two daughters while dealing with Cancer diagnosis.

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In the second half of my conversation with Sarah Nicole Landry (@thebirdspapaya) on The Breakdown with Bethany, we take things to a whole new level. From the complexities of intimacy and relationships to the transformative experience of approaching 40, Sarah and I get candid about the personal growth that comes with this milestone age. We also share our wild and empowering journey of applying for the Sports Illustrated Swim Search—because why not dream big at any stage of life? This episode is a celebration of confidence, connection, and redefining what it means to show up for yourself and your dreams.

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Hosted on Acast. See acast.com/privacy for more information.