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The Breaking Financial Chains Podcast
Tanya Ibberson
28 episodes
1 week ago
How Intentional Spending Empowers Your Financial Journey and Brings Emotional Freedom - Ep. 27. Take charge of your financial future with this episode on intentional spending. Learn how to align your money habits with your goals, values and a sense of genuine abundance. In this episode, we cover: Why earning more won’t fix chaotic spending habitsHow to spot and break free from autopilot and emotionally-driven spendingPractical steps to connect your finances with your values and goalsStrategie...
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Self-Improvement
Education
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How Intentional Spending Empowers Your Financial Journey and Brings Emotional Freedom - Ep. 27. Take charge of your financial future with this episode on intentional spending. Learn how to align your money habits with your goals, values and a sense of genuine abundance. In this episode, we cover: Why earning more won’t fix chaotic spending habitsHow to spot and break free from autopilot and emotionally-driven spendingPractical steps to connect your finances with your values and goalsStrategie...
Show more...
Self-Improvement
Education
Episodes (20/28)
The Breaking Financial Chains Podcast
How Intentional Spending Empowers Your Financial Journey and Brings Emotional Freedom - Ep. 27
How Intentional Spending Empowers Your Financial Journey and Brings Emotional Freedom - Ep. 27. Take charge of your financial future with this episode on intentional spending. Learn how to align your money habits with your goals, values and a sense of genuine abundance. In this episode, we cover: Why earning more won’t fix chaotic spending habitsHow to spot and break free from autopilot and emotionally-driven spendingPractical steps to connect your finances with your values and goalsStrategie...
Show more...
1 week ago
20 minutes

The Breaking Financial Chains Podcast
Breaking the Default Parent Syndrome: Balancing Family, Work, and Finances Without Burnout - Ep. 26
Breaking the Default Parent Syndrome: Balancing Family, Work, and Finances Without Burnout - Ep. 26. Feeling overwhelmed as the default parent juggling work, family and finances? In this episode, Tanya breaks down actionable strategies to reclaim your time, set boundaries, and improve your financial wellbeing. What “default parent syndrome” is and how it impacts your life and financesSigns you’re at or over capacity—and why it mattersThe real cost of emotional labor and how it drains your ear...
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2 weeks ago
19 minutes

The Breaking Financial Chains Podcast
Teaching Financial Skills to Teenagers for Lifelong Success and Independence - Ep. 25
Teaching Financial Skills to Teenagers for Lifelong Success and Independence - Ep. 26. Empower your teens with essential financial skills! In this episode, we break down the actionable steps parents can take to help their children become financially responsible and confident. - Why financial responsibility starts in the teen years—and how your example matters - The real-life case of correcting student tax code errors and dealing with HMRC - Practical budgeting strategies for teens and uni...
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2 weeks ago
24 minutes

The Breaking Financial Chains Podcast
Emotional Release: Creating Space for Financial Healing - Ep. 24
Emotional Release: Creating Space for Financial Healing - Ep. 24. Financial frustration is a completely normal human experience, yet many of us (especially women) have been taught to suppress these powerful emotions. Today, I'm diving into my Money Rage Room technique, an idea for safely expressing and releasing financial anger, grief and resentment that might otherwise leak into other areas of your life. I explore how stored money emotions can manifest as people-pleasing, passive-aggressiv...
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4 weeks ago
19 minutes

The Breaking Financial Chains Podcast
Setting Boundaries for Financial Freedom and Peace of Mind - Ep. 23
Setting Boundaries for Financial Freedom and Peace of Mind - Ep. 23. Learn how to protect your financial well-being by mastering the art of saying no and setting healthy boundaries. This episode offers straightforward strategies to help you safeguard your money, energy, and peace of mind. Why setting financial boundaries is essential for self-care and long-term securityCommon signs you may need stronger financial boundariesPractical ways to start saying no without guiltScripts and responses f...
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1 month ago
20 minutes

The Breaking Financial Chains Podcast
The value of working with a financial coach. Ep. 22
In this week's episode, I'm taking a look at the value and benefits of financial coaching. Taking charge of your money life can be hard when you do it alone. Here are some of the ways that working with a coach can help you fast track lasting change. Useful Links Website: www.financialwingwoman.com Email: tanya@financialwingwoman.com LinkedIn: www.linkedin.com/in/financialwingwoman Instagram: www.instagram.com/thefinancialwingwoman Facebook: www.facebook.com/thefinancialwingwoman If this epis...
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1 month ago
19 minutes

The Breaking Financial Chains Podcast
Separating Self-Worth from Financial Worth: Breaking Financial Chains Ep. 21
Separating Self-Worth from Financial Worth: Breaking Financial Chains Ep. 21. In this powerful episode, I dive deep into how our feelings of self-worth often become entangled with our financial status, and why this connection can be so damaging. Learn practical ways to recognise these patterns and start reclaiming your inherent value beyond your bank balance. Money often becomes the mirror through which we measure our value, but that mirror can get cracked. When our self-worth is tied to wea...
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1 month ago
20 minutes

The Breaking Financial Chains Podcast
The Lifestyle Audit: Is Your Spending Aligned With Your Values? Ep.20
The Lifestyle Audit: Is Your Spending Aligned With Your Values? Ep.20. Welcome to Breaking Financial Chains, where we combine practical money guidance with emotional healing. In this episode, I tackle the often-avoided topic of the lifestyle audit – a deep dive into where your money is really going and whether those choices still align with your values and goals. This isn't about shaming yourself for past spending or slashing your budget in punishment. Rather, it's about bringing awareness t...
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1 month ago
18 minutes

The Breaking Financial Chains Podcast
Breaking Financial Chains: Transforming Limiting Money Beliefs for Financial Freedom Ep. 19
Breaking Financial Chains: Transforming Limiting Money Beliefs for Financial Freedom Ep. 19. Unlock the patterns behind your financial habits in this episode of Breaking Financial Chains. Discover how your money story is shaped, and how you can rewrite it for a better future. How childhood experiences hardwire money beliefsRecognising unconscious scripts that drive financial behaviourThe impact of common money messages like "we can't afford that"Practical journaling prompts to uncover and res...
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2 months ago
24 minutes

The Breaking Financial Chains Podcast
Finding Financial Freedom In Relationships | Breaking Financial Chains Ep.18
Finding Financial Freedom In Relationships | Breaking Financial Chains Ep.18. In this episode of Breaking Financial Chains, Tanya Ibberson explores the often taboo topic of maintaining financial independence within marriage. She challenges traditional notions that sharing finances means surrendering autonomy and offers practical ways to maintain both commitment and control. We explore: • How to combine shared financial goals with personal autonomy • Breaking generational patterns around mon...
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2 months ago
19 minutes

The Breaking Financial Chains Podcast
Teaching Kids About Money: Breaking Generational Money Patterns - Ep 17
Teaching Kids About Money: Breaking Generational Money Patterns - Ep 17. In this episode of Breaking Financial Chains, I explore why talking to our children about money matters so much. From toddlers to teenagers, learn age-appropriate financial lessons that help break harmful money patterns and empower the next generation with confidence around finances. Many of us weren't taught about money growing up, but our children are already learning from our behaviours—whether we're consciously teac...
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2 months ago
24 minutes

The Breaking Financial Chains Podcast
Aligning Your Finances With Your Values | Why Money Decisions Can Feel Hard | Breaking Financial Chains Ep. 16.
Aligning Your Finances With Your Values | Why Money Decisions Can Feel Hard | Breaking Financial Chains Ep. 16. Discover how to make financial decisions that honour what truly matters to you with Tanya Ibberson, The Financial Wingwoman. In this episode of Breaking Financial Chains, Tanya Ibberson explores why understanding your financial values is crucial for making confident money decisions that feel right. When your spending, saving and investing align with what genuinely matters to you, ...
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2 months ago
22 minutes

The Breaking Financial Chains Podcast
Breaking Free From the Money Hamster Wheel: First Steps to Real Financial Freedom - Ep. 15
Breaking Free From the Money Hamster Wheel: First Steps to Real Financial Freedom - Ep. 15. Ready to get off the financial hamster wheel? In this episode, we break down the real first steps needed to move from survival mode to genuine financial freedom. - Why mindset is 80% of financial success—and the practical side is just 20% - How to spot the lies and limiting beliefs that keep you stuck - The true meaning of financial freedom (hint: it’s not just about money) - Actionable first steps t...
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3 months ago
19 minutes

The Breaking Financial Chains Podcast
How to Align Your Financial Habits With Your Life Goals for Lasting Fulfilment - Ep. 14
How to Align Your Financial Habits With Your Life Goals for Lasting Fulfilment - Ep. 14. Are your financial habits really taking you where you want to go? In this episode, Tanya Ibberson shares practical strategies to align your money decisions with your real life goals. - Why intentional living is critical for financial fulfilment - How inherited habits and vague goals can keep you stuck - The power of defining what success and peace look like for you - Three practical steps to realign you...
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3 months ago
19 minutes

The Breaking Financial Chains Podcast
Feeling Stuck Financially? Why Breaking Generational Money Patterns Sets You Free - Ep. 13
Feeling Stuck Financially? Why Breaking Generational Money Patterns Sets You Free Ready to break free from generational financial cycles? In this episode of Breaking Financial Chains, Tanya dives into how legacy mindsets impact money habits—and how you can create a new financial story for yourself. What generational financial cycles are and how they show up in everyday life Common inherited money beliefs, from scarcity mindsets to financial secrecy The emotional challenges of being a cycl...
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3 months ago
24 minutes

The Breaking Financial Chains Podcast
Why High Income Doesn't Equal Happiness | Breaking Financial Chains Ep. 12
Why High Income Doesn't Equal Happiness | Breaking Financial Chains Ep. 12 Discover why earning more money doesn't automatically lead to happiness and how to reclaim fulfilment from the hustle of high-income success. Are you earning more than ever but feeling less fulfilled? In this episode of Breaking Financial Chains, Tanya Ibberson explores the uncomfortable truth that high income often comes with hidden costs - including your time, freedom, creativity and health. If you've achieved fin...
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3 months ago
27 minutes

The Breaking Financial Chains Podcast
Dopamine & Spending: The Psychology Behind Your Money Habits | Breaking Financial Chains Ep.11
Dopamine & Spending: The Psychology Behind Your Money Habits | Breaking Financial Chains Ep.11 Understanding the brain chemistry behind impulse spending and how to take back control of your financial decisions. Ever wondered why you feel amazing after buying something random, only to be hit with immediate guilt? You're not broken - it's just how our brains are wired. In this episode, I dive deep into the neuroscience of dopamine and spending, exploring why we chase that shopping high an...
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3 months ago
24 minutes

The Breaking Financial Chains Podcast
Creating Your Financial Safety Net: Building Security Beyond Your Job - Breaking Financial Chains Ep. 10
Creating Your Financial Safety Net: Building Security Beyond Your Job - Breaking Financial Chains Ep. 10 In this episode of Breaking Financial Chains, financial wingwoman Tanya Ibberson reveals the harsh truth about job security and shares practical strategies for building a comprehensive financial safety net that goes beyond traditional employment. Discover why most people are just one unexpected event away from financial panic, and learn actionable steps to create multiple layers of financi...
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4 months ago
30 minutes

The Breaking Financial Chains Podcast
Financial Self-Care: Why Your Money Needs Attention Too. Breaking FInancial Chains Ep. 9
Financial Self-Care: Why Your Money Needs Attention Too. Breaking FInancial Chains Ep. 9. In this episode, discover why financial self-care is the ultimate form of self-respect and how to create money management rituals that actually feel nurturing. WHAT YOU'LL LEARN: Why financial avoidance creates constant anxiety The hidden costs of money avoidance for women How to create empowering "money care rituals" Simple steps to start managing finances without overwhelm TIMESTAMPS: 0...
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4 months ago
19 minutes

The Breaking Financial Chains Podcast
Money Trauma: Hidden Financial Triggers That Control Your Life | Breaking Financial Chains ep. 8
Money Trauma: Hidden Financial Triggers That Control Your Life | Breaking Financial Chains ep. 8 Do you feel anxious when checking your bank account, even when you know you have money? Do you need a glass of wine to get through your monthly budget review? You might be experiencing money trauma, and you're not alone. In this episode of Breaking Financial Chains, financial coach Tanya Ibberson, reveals how childhood experiences create hidden financial triggers that affect our adult money be...
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4 months ago
28 minutes

The Breaking Financial Chains Podcast
How Intentional Spending Empowers Your Financial Journey and Brings Emotional Freedom - Ep. 27. Take charge of your financial future with this episode on intentional spending. Learn how to align your money habits with your goals, values and a sense of genuine abundance. In this episode, we cover: Why earning more won’t fix chaotic spending habitsHow to spot and break free from autopilot and emotionally-driven spendingPractical steps to connect your finances with your values and goalsStrategie...