Christmas week can be a vulnerable time after a breakup — emotions are heightened, loneliness feels louder, and old memories can creep back in. In this solo episode of The Breakup Debrief, Kelly explores one of the most common (and complicated) questions people ask during a breakup: Should I get back with my ex?
Kelly unpacks the difference between missing someone and missing connection, and why reconciliation should never be a reaction to loneliness, nostalgia, or fear. This episode invites listeners to slow down, reflect honestly, and assess whether getting back together would actually create emotional safety, trust, and long-term fulfillment — or simply repeat old patterns.
Kelly walks through the key questions you need to ask yourself before reopening the door to a past relationship, including why the breakup happened, whether anything has truly changed, and how to identify red flags versus green flags in a potential reconnection. She also encourages listeners to define their ideal partner and to prioritise their own happiness, growth, and future — especially during emotionally charged times of year.
This episode is a reminder that choosing yourself is not the same as giving up on love.
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