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The Bridge
Shawn Nixon & Jonathan Mathew
77 episodes
4 months ago
In this episode, Shawn shares a story or two about car accidents he’s experienced and we discuss the importance of trauma response on all four layers of the human experience.
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Health & Fitness
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All content for The Bridge is the property of Shawn Nixon & Jonathan Mathew and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Shawn shares a story or two about car accidents he’s experienced and we discuss the importance of trauma response on all four layers of the human experience.
Show more...
Health & Fitness
Episodes (20/77)
The Bridge
The Bridge - 78: Trauma Response
In this episode, Shawn shares a story or two about car accidents he’s experienced and we discuss the importance of trauma response on all four layers of the human experience.
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4 years ago
47 minutes

The Bridge
The Bridge - 77: Grief
On this episode, we discus Jon’s volunteer work at “Good Grief” and the importance of processing grief after losing someone.
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4 years ago
53 minutes

The Bridge
The Bridge - 76: Pema Chodron
In this episode we break down some of our favorite quotes from the great Pema Chodron. All of her books are highly recommended, starting with “When things fall apart”.
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4 years ago
50 minutes

The Bridge
The Bridge 75: Belief vs. Faith
On this episode of The Bridge we have a zen discussion that brings up more questions than answers. We break down the differences between belief and faith.
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4 years ago
47 minutes

The Bridge
The Bridge - 74: Alan Watts
Today we break down our favorite Alan Watts quotes. We explain what they mean to us and how they can be applied today.
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4 years ago
41 minutes

The Bridge
The Bridge - 72: Dr. Claretha Yeager
On this episode of The Bridge, we are proud to bring you an amazing conversation with our friend Dr. Claretha Yeager. She is an acupuncturist, reiki master, spiritual coach, and an awesome human!
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4 years ago
58 minutes

The Bridge
The Bridge - 71: Adam Eisenberg
On this very special episode of The Bridge we are proud to present to you our brother Awakened Adam. Adam is a decorated US Army veteran and a wise old soul. This episode is a must watch if you want truth bombs, red pills, love, and wisdom.
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4 years ago
1 hour 21 minutes

The Bridge
The Bridge - 70: The 7 Major Religions
The 7 series continues and we break down the 7 major world religions and show you that at the end of the day they all say the same thing.
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4 years ago
53 minutes

The Bridge
The Bridge - 69: Maggie Dong - Mind, Muscle, Enlightenment
Today we are honored to share with you the awesome and powerful Maggie Dong from the Mind Muscle Enlightenment Podcast. Follow her on Instagram @maggiedong_
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4 years ago
48 minutes

The Bridge
The Bridge - 68: Jonathan's 7 Lessons
On this special episode of The Bridge, Jon breaks down 7 life lessons that came to him over years of experience.
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4 years ago
1 hour

The Bridge
The Bridge - 67: Courtenay Turner
On this episode of The Bridge, we welcome the great Courtenay Turner from The Courtenay Turner Podcast!
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4 years ago
1 hour 36 minutes

The Bridge
The Bridge - 66: Create Your Own Blue Zone
The blue zones are the places on earth where people live the longest with the highest quality of life. We tell you how you can create your own blue zone starting with yourself.
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4 years ago
45 minutes

The Bridge
The Bridge - 65: Self Care is Primary Health Care
Primary health care shouldn’t be hospitals, doctors, and nurses. Self care is your primary health care. Take personal responsibility for your health and happiness.
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4 years ago
52 minutes

The Bridge
The Bridge - 64: Ways to Optimize Your Immune System
The 7 series continues on The Bridge. Take personal responsibility for your health, it’s empowering.
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4 years ago
53 minutes

The Bridge
The Bridge - 63: The 7 Senses
The ancient Egyptians wrote about having over 100 senses. On this episode, we break down the 5 that sense external stimuli and 2 more internal senses that are often overlooked.
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4 years ago
50 minutes

The Bridge
The Bridge - 62: The Empath's Survival Guide to the Apocalypse
On this episode of The Bridge, we discuss empathy once again. This time, it’s geared towards what we can do to observe and not absorb too much energy from others as well as some energy clearing techniques so we can all stay centered.
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4 years ago
47 minutes

The Bridge
The Bridge - 61: The 7 Laws of the Universe
On this episode of The Bridge we break down the 7 laws of the Universe. 7 remains this magical number that keeps coming up over and over.
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4 years ago
50 minutes

The Bridge
The Bridge - 60: Words Matter
Words matter, words are energy, energy is matter. Words are very powerful, you cast spells when you speak. On this episode, we break down how to use your words to manifest your reality.
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4 years ago
45 minutes

The Bridge
The Bridge - 59: 7 sins and 7 virtues
The 7 series continues on The Bridge, as we break down the 7 virtues and 7 sins. Sins shouldn’t be all blame, shame, guilt, and fear. We balance them out with the 7 virtues and discuss how to find the middle lane to achieve balance.
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4 years ago
52 minutes

The Bridge
The Bridge - 58: The Peace Dealer
On this episode we bring to you our first ever guest, The Peace Dealer. We talk about how he got into astrology, is the earth flat, and alien life in the universe.
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4 years ago
1 hour 8 minutes

The Bridge
In this episode, Shawn shares a story or two about car accidents he’s experienced and we discuss the importance of trauma response on all four layers of the human experience.