Home
Categories
EXPLORE
Business
True Crime
Music
Comedy
Society & Culture
News
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bd/ee/76/bdee76f1-4600-d811-66de-a4adbd93eef6/mza_18380366886156489990.jpg/600x600bb.jpg
The BTB Project Podcast
Kollman Gearhart
203 episodes
6 days ago
Welcome to the BTB Project (Built to Be Project): Empowering listeners to discover their purpose and live their best lives, regardless of circumstances. As a former athlete and motivational coach, I've spent the last 20 years inspiring thousands through my story, helping individuals, teams, and organizations achieve their true potential. Prepare to be inspired by featured guests from various fields, including athletics, business, entrepreneurship, science, fitness, and nutrition. Remember, impossible is nothing. Together, we will strive to become 1% better with each episode.
Show more...
Self-Improvement
Education
RSS
All content for The BTB Project Podcast is the property of Kollman Gearhart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the BTB Project (Built to Be Project): Empowering listeners to discover their purpose and live their best lives, regardless of circumstances. As a former athlete and motivational coach, I've spent the last 20 years inspiring thousands through my story, helping individuals, teams, and organizations achieve their true potential. Prepare to be inspired by featured guests from various fields, including athletics, business, entrepreneurship, science, fitness, and nutrition. Remember, impossible is nothing. Together, we will strive to become 1% better with each episode.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/36270042/36270042-1762884896801-bf4056167b94e.jpg
BTB Blueprint Step #1: Study Your Story
The BTB Project Podcast
21 minutes 22 seconds
2 weeks ago
BTB Blueprint Step #1: Study Your Story

Welcome to the BTB Blueprint Series to egnite your Built to Be Journey in 12 steps. Step #1 is own your story. This episode delves into the importance of self-reflection and awareness in personal growth. It emphasizes that understanding one's past and being aware of one's current state are crucial steps towards meaningful change and improvement in life.


takeaways

When you take the time to study your life, you unlock something powerful.

The ability to change your direction with purpose is essential.

Your next season doesn't start with motivation, it starts with awareness.

Studying your story helps you learn and grow.

Self-reflection is a key component of personal development.

Awareness leads to better decision-making in life.

Understanding who you've been is crucial for who you're becoming.

Growth requires intentionality and self-awareness.

Change is a process that begins with understanding oneself.

Personal growth is a journey that involves learning from the past.


Chapters

00:00 Introduction to the BTB Blueprint

03:03 The Importance of Studying Your Story

09:04 Reflecting on Your Past

12:09 Envisioning Your Future

15:15 Identifying What's Holding You Back

17:34 Establishing Your New Standard

19:38 Call to Action and Conclusion

21:20 NEWCHAPTER


The BTB Project Podcast
Welcome to the BTB Project (Built to Be Project): Empowering listeners to discover their purpose and live their best lives, regardless of circumstances. As a former athlete and motivational coach, I've spent the last 20 years inspiring thousands through my story, helping individuals, teams, and organizations achieve their true potential. Prepare to be inspired by featured guests from various fields, including athletics, business, entrepreneurship, science, fitness, and nutrition. Remember, impossible is nothing. Together, we will strive to become 1% better with each episode.