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The Burnout Recovery Podcast
Dr Jo Braid
100 episodes
1 day ago
Welcome to The Burnout Recovery Podcast, where we're creating a global movement to keep healthcare professionals thriving in the careers they love. I'm Dr Jo Braid, your host and The Burnout Recovery Doctor. Whether you're a med student just starting out, an allied health professional at the point of care, or a seasoned doctor feeling the weight of the system - this podcast is your lifeline back to sustainable practice. Here's what I know: when one healthcare professional recovers from burnout and builds a sustainable career, the ripple effect reaches patients, families, colleagues, and communities around the world. That's the power of change where it matters most. In each episode, you'll discover evidence-based strategies and real-world tools to not just survive healthcare, but to thrive in it. Because the world needs you healthy, energized, and passionate about the work that called you here in the first place. This isn't just about individual recovery - it's about transforming healthcare from the inside out, one professional at a time. Ready to be part of the solution? Let's dive in.
Show more...
Mental Health
Health & Fitness,
Medicine
RSS
All content for The Burnout Recovery Podcast is the property of Dr Jo Braid and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Burnout Recovery Podcast, where we're creating a global movement to keep healthcare professionals thriving in the careers they love. I'm Dr Jo Braid, your host and The Burnout Recovery Doctor. Whether you're a med student just starting out, an allied health professional at the point of care, or a seasoned doctor feeling the weight of the system - this podcast is your lifeline back to sustainable practice. Here's what I know: when one healthcare professional recovers from burnout and builds a sustainable career, the ripple effect reaches patients, families, colleagues, and communities around the world. That's the power of change where it matters most. In each episode, you'll discover evidence-based strategies and real-world tools to not just survive healthcare, but to thrive in it. Because the world needs you healthy, energized, and passionate about the work that called you here in the first place. This isn't just about individual recovery - it's about transforming healthcare from the inside out, one professional at a time. Ready to be part of the solution? Let's dive in.
Show more...
Mental Health
Health & Fitness,
Medicine
Episodes (20/100)
The Burnout Recovery Podcast
Work as the Means, Not the End: My Mum's Lesson That Saved My Career
1 week ago
12 minutes

The Burnout Recovery Podcast
When Meaningful Work Becomes Too Much: The Gratitude Paradox
2 weeks ago
10 minutes

The Burnout Recovery Podcast
The Two-Breath Reset: Why I Keep This Tool in My Pocket
3 weeks ago
10 minutes

The Burnout Recovery Podcast
Getting to Work on Time: The Boundary That Changed Everything
4 weeks ago
12 minutes

The Burnout Recovery Podcast
The 70% Club: Why Burnout Statistics Actually Give Me Hope
1 month ago
15 minutes

The Burnout Recovery Podcast
The Hobby That Reminded Me Who I Am
1 month ago
9 minutes

The Burnout Recovery Podcast
Finding Your People: Support Systems That Actually Work
1 month ago
11 minutes

The Burnout Recovery Podcast
The Sleep Experiment That Changed Everything
1 month ago
11 minutes

The Burnout Recovery Podcast
Your Unique Value: Why the Healthcare System Needs YOU Specifically
2 months ago
11 minutes

The Burnout Recovery Podcast
Non-Productive Rest: Why Netflix Isn't Recharging You
2 months ago
14 minutes

The Burnout Recovery Podcast
The Day I Realised I Was the Toxic Colleague
2 months ago
13 minutes

The Burnout Recovery Podcast
Imperfect Consistency: Why Your 5-Minute Walk Matters More Than Your Colleague's Marathon
2 months ago
11 minutes

The Burnout Recovery Podcast
Breaking the Rumination Loop: 4 Ways to Actually Leave Work at Work
3 months ago
14 minutes

The Burnout Recovery Podcast
🎉 Celebrating 150 Podcast Episodes! Saying No to Extra Shifts
3 months ago
9 minutes

The Burnout Recovery Podcast
From Stress to Success: How Trust Changes Your Brain Chemistry for Healthcare Professionals
3 months ago
15 minutes

The Burnout Recovery Podcast
From Stirred Up to Stronger: What Difficult Patients Teach Us About Self-Care
3 months ago
7 minutes

The Burnout Recovery Podcast
Beyond the Surface: How Music Opens Doors to Mental Health Conversations
3 months ago
34 minutes

The Burnout Recovery Podcast
When 70% Feel Like Frauds: Breaking the Imposter-Safety Paradox in Healthcare
4 months ago
10 minutes

The Burnout Recovery Podcast
Mental Health is Your Superannuation: Chelsea Pottenger's Blueprint for Burnout Prevention
4 months ago
33 minutes

The Burnout Recovery Podcast
Conquering Imposter Syndrome Building Inner Strength for Healthcare Professionals
4 months ago
11 minutes

The Burnout Recovery Podcast
Welcome to The Burnout Recovery Podcast, where we're creating a global movement to keep healthcare professionals thriving in the careers they love. I'm Dr Jo Braid, your host and The Burnout Recovery Doctor. Whether you're a med student just starting out, an allied health professional at the point of care, or a seasoned doctor feeling the weight of the system - this podcast is your lifeline back to sustainable practice. Here's what I know: when one healthcare professional recovers from burnout and builds a sustainable career, the ripple effect reaches patients, families, colleagues, and communities around the world. That's the power of change where it matters most. In each episode, you'll discover evidence-based strategies and real-world tools to not just survive healthcare, but to thrive in it. Because the world needs you healthy, energized, and passionate about the work that called you here in the first place. This isn't just about individual recovery - it's about transforming healthcare from the inside out, one professional at a time. Ready to be part of the solution? Let's dive in.