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The Cancer Caregiver
Charlotte Bayala
314 episodes
2 days ago
The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last. These struggles exist because society glorifies the selfless caregiver, leaving little room for personal care. But denying yourself isn't sustainable. Instead, it’s time to break free from guilt, shatter misconceptions, and embrace practical self-care that empowers you to thrive. Enter The Cancer Caregiver Podcast, your go-to resource that simplifies self-preservation into actionable, 15-minute strategies. The Cancer Caregiver Podcast delivers short, impactful episodes that focus on one practical self-care technique at a time. From mindfulness and breathing exercises to navigating difficult emotions, we cover strategies that fit seamlessly into your busy life. Hosted by Charlotte, a fellow cancer caregiver, yoga and meditation teacher, this podcast is your supportive sanctuary for reclaiming your time and joy. Charlotte has walked the difficult path of cancer caregiving for over a decade. With firsthand experience of the relentless demands and emotional toll, she knows the battle caregivers face in trying to care for themselves. Charlotte’s background in yoga and meditation uniquely equips her to provide caregivers with tangible, no-nonsense self-care tools, making her the ideal guide for this journey. Life is short. Cancer sucks. But you deserve to live joyfully. Join us on The Cancer Caregiver Podcast and reclaim the space you need to care strong—for yourself and your loved one.
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Personal Journals
Education,
Society & Culture,
Self-Improvement
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All content for The Cancer Caregiver is the property of Charlotte Bayala and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last. These struggles exist because society glorifies the selfless caregiver, leaving little room for personal care. But denying yourself isn't sustainable. Instead, it’s time to break free from guilt, shatter misconceptions, and embrace practical self-care that empowers you to thrive. Enter The Cancer Caregiver Podcast, your go-to resource that simplifies self-preservation into actionable, 15-minute strategies. The Cancer Caregiver Podcast delivers short, impactful episodes that focus on one practical self-care technique at a time. From mindfulness and breathing exercises to navigating difficult emotions, we cover strategies that fit seamlessly into your busy life. Hosted by Charlotte, a fellow cancer caregiver, yoga and meditation teacher, this podcast is your supportive sanctuary for reclaiming your time and joy. Charlotte has walked the difficult path of cancer caregiving for over a decade. With firsthand experience of the relentless demands and emotional toll, she knows the battle caregivers face in trying to care for themselves. Charlotte’s background in yoga and meditation uniquely equips her to provide caregivers with tangible, no-nonsense self-care tools, making her the ideal guide for this journey. Life is short. Cancer sucks. But you deserve to live joyfully. Join us on The Cancer Caregiver Podcast and reclaim the space you need to care strong—for yourself and your loved one.
Show more...
Personal Journals
Education,
Society & Culture,
Self-Improvement
Episodes (20/314)
The Cancer Caregiver
Feeling Isolated? Here's a New Definition of Caregiver Connection
4 days ago
15 minutes 43 seconds

The Cancer Caregiver
Stop Faking “Fine”: The Truth About Caregiver Emotions
1 week ago
12 minutes 56 seconds

The Cancer Caregiver
From Cancer Patient to System Builder: Samira Daswani on Patient-First Care and Navigation
2 weeks ago
34 minutes

The Cancer Caregiver
Dealing with Grief Triggers as a Cancer Caregiver
2 weeks ago
13 minutes 37 seconds

The Cancer Caregiver
The Loneliness of Caregiving No One Talks About
3 weeks ago
13 minutes 49 seconds

The Cancer Caregiver
Permission for Cancer Caregivers to Skip the Holidays
1 month ago
14 minutes 23 seconds

The Cancer Caregiver
Bonus Episode: Why a Second Opinion Could Save a Life
1 month ago
31 minutes 51 seconds

The Cancer Caregiver
Introducing The Cancer Pod
1 month ago
41 minutes 59 seconds

The Cancer Caregiver
Bonus Episode: Breaking the Silence for Men Who Care for Their Partners
1 month ago
15 minutes 31 seconds

The Cancer Caregiver
The Caregiver’s Guide to Changing Holiday Traditions
1 month ago
14 minutes 22 seconds

The Cancer Caregiver
Too Tired to Be Thankful? Here’s What to Do Instead
1 month ago
12 minutes 27 seconds

The Cancer Caregiver
I Finally Stopped Doing Everything And This Is What I Felt
2 months ago
11 minutes 22 seconds

The Cancer Caregiver
Mindfulness for Caregivers Who Don’t Have a Minute to Spare
2 months ago
13 minutes 18 seconds

The Cancer Caregiver
The Physical Signs of Caregiver Stress You Might Be Ignoring
2 months ago
15 minutes 35 seconds

The Cancer Caregiver
Reclaiming Yourself While Caregiving: 4 Ways to Begin Again
2 months ago
15 minutes 16 seconds

The Cancer Caregiver
How Caregivers Can Set Boundaries Without Guilt
2 months ago
15 minutes 10 seconds

The Cancer Caregiver
The Emotional Backpack You Can't Drop
3 months ago
15 minutes 5 seconds

The Cancer Caregiver
Before cancer took over… there was you.
3 months ago
15 minutes 16 seconds

The Cancer Caregiver
Caregiver Strength Redefined: Letting Go Without Falling Apart
3 months ago
12 minutes 43 seconds

The Cancer Caregiver
Caregiver Fatigue and Brain Fog: Practical Tools That Actually Help
3 months ago
11 minutes 56 seconds

The Cancer Caregiver
The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last. These struggles exist because society glorifies the selfless caregiver, leaving little room for personal care. But denying yourself isn't sustainable. Instead, it’s time to break free from guilt, shatter misconceptions, and embrace practical self-care that empowers you to thrive. Enter The Cancer Caregiver Podcast, your go-to resource that simplifies self-preservation into actionable, 15-minute strategies. The Cancer Caregiver Podcast delivers short, impactful episodes that focus on one practical self-care technique at a time. From mindfulness and breathing exercises to navigating difficult emotions, we cover strategies that fit seamlessly into your busy life. Hosted by Charlotte, a fellow cancer caregiver, yoga and meditation teacher, this podcast is your supportive sanctuary for reclaiming your time and joy. Charlotte has walked the difficult path of cancer caregiving for over a decade. With firsthand experience of the relentless demands and emotional toll, she knows the battle caregivers face in trying to care for themselves. Charlotte’s background in yoga and meditation uniquely equips her to provide caregivers with tangible, no-nonsense self-care tools, making her the ideal guide for this journey. Life is short. Cancer sucks. But you deserve to live joyfully. Join us on The Cancer Caregiver Podcast and reclaim the space you need to care strong—for yourself and your loved one.