Cannabis and Mindful Eating: Finding Balance During the Holidays! With special guest and nutritionist Beth Jasinski, we delve into how cannabis affects hunger and cravings, particularly during the holiday season. Discussing THC's role in stimulating appetite and the contrasting effects of CBD in suppressing cravings. Ryan also shares personal insights on how cannabis has enhanced his eating experience, making him a more mindful consumer. Tune in to get an intriguing look at the complex relationship between cannabis and appetite control. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Keeping it Effective! In this week’s episode, Ryan dives into one of the most important skills for any regular cannabis user: managing tolerance. He breaks down what tolerance actually is, why your favorite strains can start to feel “flat,” and how that impacts not just your high, but your wallet, your health, and your overall relationship with the plant. Ryan shares practical, realistic strategies to keep cannabis effective over the long term—like short tolerance breaks, micro cutbacks, swapping in high-CBD or other non-THC cannabinoids, switching consumption methods, and supporting your endocannabinoid system with sleep, nutrition, and exercise. Whether you use cannabis for anxiety, sleep, pain, focus, or just to enjoy life a little more, this episode will help you stay intentional with your use so the plant continues to work for you, not the other way around. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and CBG with Beth Skinner! In this week’s episode, Ryan and Beth dive deep into the “mother cannabinoid,” CBG — the rare, non-intoxicating compound often called cannabis’s hidden gem. Together they unpack why CBG is emerging as a go-to for calm, focus, and inflammation relief without the high, and how it bridges the best qualities of THC and CBD in one balanced cannabinoid. Beth shares her experience using CBG for energy, recovery, and mental clarity, explaining why it’s become her favorite daily wellness tool for fitness and focus. Whether you’re exploring new cannabinoids or looking to fine-tune your cannabis routine, this episode reveals how CBG could be the next evolution in mindful, performance-driven cannabis use. Info. @beth_cannafitnessnutrition cannafitness & nutrition podcast Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Vape Carts: Rosin, Resin, and the Flavor of Cannabis “You walk into a dispensary, and there’s a wall of vape carts labeled live resin, live rosin, CO₂, distillate, broad-spectrum, full-spectrum… and you’re just standing there like — what does any of this actually mean?” -that’s what we’re discussing today! References: https://weedmaps.com/learn/dictionary/live-resin https://www.verilife.com/learn/what-is-rosin https://www.verilife.com/learn/co2-oil https://projectcbd.org/science/terpenes-the-entourage-effect/ Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Seasonal Affective disorder: Beating the winter Blues! As the days grow shorter and the sunlight fades, many people struggle with Seasonal Affective Disorder (SAD), a form of depression that can drain energy, motivation, and mood. In this episode, Ryan sits down with Beth Skinner, founder of CannaFit & Nutrition, to explore how cannabis can help restore balance during the darker months. They break down how the endocannabinoid system interacts with light exposure, how CBD, THC, and CBG can be used strategically to regulate sleep, energy, and mood, and why terpenes and timing matter for feeling your best. Beth also shares practical tools….from light therapy to microdosing and strain selection — to help you stay consistent, motivated, and upbeat all winter long. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Patient Empowerment with Emily Fisher, CEO of Leafwell In honor of Breast Cancer Awareness Month, we are excited to release an impactful episode to kick it off featuring Emily Fisher, CEO and founder of Leafwell, a telehealth company focused on expanding access to medical cannabis. Emily shares her deeply personal journey with breast cancer, which inspired her to explore the healing potential of cannabis. She discusses how Leafwell connects patients with licensed doctors to provide education and demystify cannabis as a treatment for various medical conditions. This episode offers powerful insights into how cannabis can play a significant role in both personal health and broader wellness initiatives. Tune in to hear Emily's inspiring story and how her work at Leafwell is helping countless individuals on their health journeys. marijuana-podcasts.jpg 100 Best Cannabis Podcasts To Listen To in 2024 cannabis.feedspot.com Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Cold season: Supporting your bodies defenses! Sniffles season is back! So how can cannabis actually help? In this timely episode, Ryan cuts through the hype and shares five evidence informed ways cannabis may support you when bugs are everywhere: dialing down inflammation, improving restorative sleep, easing stress and cortisol, building resilience through pain relief, and the intriguing antimicrobial potential of certain cannabinoids. It is practical, myth busting, and packed with tips you can use right away without pretending cannabis is a cure or a replacement for medical care. If you want a clear, balanced guide to staying well this fall, hit play and get your immune game plan in under 20 minutes. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis After Work & Job Performance Alright, picture this: You clock out, it’s 6 PM, and you decide to light up or take a little edible to relax. But then the thought creeps in… is this gonna mess me up at work tomorrow? That’s what we’re diving into today — cannabis use after work, job performance, and what the research actually says. Spoiler: the timing of when you use matters way more than people think. Resources: https://theconversation.com/cannabis-use-after-work-doesnt-affect-productivity-new-research-144780 https://www.cannamd.com/study-marijuana-work-performance/ Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis & Better Is Better: Ethos CEO Gibran Washington In this week’s episode, Ryan speaks with Gibran Washington, CEO of Ethos Cannabis, about his journey from hospitality into cannabis and how personal experiences shaped his vision. Gibran shares Ethos’s “better is better” approach, insights from their research partnership with Thomas Jefferson University, and why minor cannabinoids (not just THC) are key to cannabis’s therapeutic impact. Together, they explore building equitable company culture and creating cannabis routines to improve sleep, reduce stress, and enhance focus. A thoughtful, inspiring conversation at the intersection of science, leadership, and wellness. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Vision: Restoring Sight and Health with Al Morentin! In this week’s episode, we sit down with Al Morentin, a wellness warrior who quite literally fought blindness and won with cannabis. Al shares how glaucoma left him completely blind, and how discovering Rick Simpson Oil not only restored his vision but also freed him from a lifetime of migraines and chronic pain. He breaks down the difference between RSO and CBD, the importance of full-spectrum extraction, and his “trifecta of health” approach that has helped over 12,000 people move toward natural healing. This conversation is packed with practical guidance on using cannabis for wellness, the power of consistency and quality, and the hope that comes with never giving up the fight…don’t miss it!! Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Rescheduling to Schedule III In this week’s episode, Ryan dives into the hot topic of cannabis rescheduling and breaks down what it really means for patients, businesses, and people in prohibition states. He explains how the Controlled Substances Act works, the differences between Schedule 1, 2, and 3, and why moving cannabis to Schedule 3 could be one of the most significant federal shifts in decades. From potential research expansion, tax relief, and improved banking access to increased patient trust, better medical options, and possible insurance coverage, Ryan explores the many ways this change could shape the future of cannabis. He also covers what would not change, the impact on restrictive states, and the risks and limitations that come with rescheduling, giving listeners a clear and balanced view of what lies ahead. References: https://www.reuters.com/world/us/how-us-marijuana-reclassification-could-help-cannabis-companies-2025-08-12 What Does Schedule III Mean for Me? - Michael Best & Friedrich LLP https://www.pillsburylaw.com/en/news-and-insights/doj-rescheduling-marijuana.html Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Summer Terpenes: 3 Scents of the Season!! In this refreshing summer episode, we dive into the world of cannabis terpenes and how they can enhance your warm weather experience. Ryan explores the “summer terpene trio”—limonene for uplifting energy and focus, pinene for mental clarity and outdoor invigoration, and linalool for relaxation and calming end-of-day vibes. He shares favorite strains like Super Lemon Haze, Jack Herer, and Do Si Do, offering guidance on how to align your cannabis use with intention and seasonal mood. Whether you’re new to terpenes or a seasoned connoisseur, this episode provides a thoughtful roadmap to better understand how aroma and effect come together to shape your ideal summer cannabis journey. References: https://releaf.co.uk/education/medical/psychiatric/depression/the-potential-of-terpenes-for-depression-symptom-relief?utm_source=chatgpt.com https://www.bonappetit.com/story/cannabis-terpenes https://goldcoastterpenes.com/limonene-in-focus-a-mood-boosting-terpene-for-stress-relief/ https://www.cannamd.com/limonene-a-cannabis-users-guide/ https://www.cannamd.com/understanding-pinene-marijuanas-therapeutic-terpene/ https://sandiegobeer.news/top-terpenes-in-cannabis-and-their-benefits-exploring-natures-aromatic-powerhouses/ https://www.vogue.com/article/cannabis-terpene-cocktails-health-benefits Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis And Injuries – A Holistic Approach to Recovery! On this week’s episode, Ryan dives into how cannabis can play a crucial role in injury recovery. Drawing from personal experiences and scientific insights, he explores common injuries, traditional treatments, and the holistic benefits cannabis offers—from pain relief and reduced inflammation to improved sleep and mental well-being. Ryan also shares practical tips for incorporating cannabis into recovery routines and discusses its potential as a safer alternative to opioids. Tune in to learn how cannabis could transform the way we heal! Resources: https://www.leafly.com/news/lifestyle/smoking-weed-after-workouts-recovery Harvard Healthhttps://www.health.harvard.edu › c...Can CBD oil help manage pain? https://www.healthline.com/health/cbd-for-athletes https://jcannabisresearch.biomedcentral.com/articles/10.1186/s42238-023-00198-5 https://cannabis.feedspot.com/marijuana_podcasts/ Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Sports with Super Bowl Champion Marvin Washington! In this powerful episode, Super Bowl champion and NFL veteran Marvin Washington joins us to share his journey from the gridiron to becoming one of the most passionate voices in cannabis advocacy. We dive into how cannabis became a cornerstone of his post-NFL life, why he believes it’s a game-changer for pain management, mental health, and recovery, and what the future holds for plant-based medicine in professional sports. Marvin also opens up about his work with Leafwell, federal cannabis policy reform, and his mission to educate athletes and everyday people alike. Whether you’re into football, cannabis, or wellness, this is a must-listen conversation packed with insight, inspiration, and vision for a healthier future. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.”

Cannabis and Travels! In this week’s episode, Ryan dives into the do’s and don’ts of traveling with cannabis, sharing personal stories and expert tips to ease your journey. Whether you’re a medical user needing relief or a recreational user looking to unwind, this episode covers everything from navigating TSA rules to understanding international laws. Learn how to pack your cannabis safely, what products are best for travel, and the crucial legal details that can make or break your trip. Don’t miss out on these essential insights for stress-free travel with cannabis. Tune in now and travel smarter with your favorite plant! Resources: https://www.leafly.com/news/lifestyle/2023-weed-travel-tips https://cannabis.feedspot.com/marijuana_podcasts/ Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Tolerance -2025 edition! In this week’s annual refresher, we dive into the science and strategy behind cannabis tolerance. Ryan breaks down how THC tolerance develops, what’s happening at the receptor level of your endocannabinoid system, and why managing it is key to keeping cannabis effective. You’ll learn practical, research-backed tips like microdosing, rotating strains, incorporating CBD, and taking tolerance breaks—so you can enjoy cannabis more mindfully, affordably, and with greater impact. Whether you’re a daily user or a casual consumer, this episode will help you keep the magic alive. Research: CBD and Your Endocannabinoid System: How it Works | Amy Myers MD Pharmaceuticals | Free Full-Text | Endocannabinoid System: Chemical Characteristics and Biological Activity IJMS | Free Full-Text | Cannabinoid Receptors and the Endocannabinoid System: Signaling and Function in the Central Nervous System The 7 most important cannabis research studies of 2023 | Leafly Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.”

Cannabis and Nutrient Deficiency! In this episode, we explore a lesser-known but important topic: how your cannabis habits might contribute to nutrient deficiencies. We break down what oxidative load is and explain how smoking — or even lifestyle patterns linked to cannabis use — can deplete essential nutrients like Vitamin D, Vitamin C, Vitamin E, Magnesium, and Thiamine (B1). You'll learn how to recognize the signs, what the latest science says, and practical steps to protect your health — from getting tested to eating with intention, hydrating, and rethinking your intake methods. Whether you're a daily user or just cannabis-curious, this episode is packed with insights to keep your wellness routine sharp, supported, and in balance. Resources 📘 Leafwell: 5 Vitamins and Minerals for Cannabis Users 📰 Access Health News: Vitamin D Deficiency and Cannabis Use 📊 Nature: Cannabis Use and Vitamin D Levels in SUD Patients 🧪 ResearchGate: Cannabis Smoking and Antioxidant Depletion 🩺 CannabisMD Telemed: 5 Essential Vitamins Cannabis Users May Need More Of Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Freedom: Honoring Our Independence, Health, and Inner Peace! In this special July 4th episode, Ryan unpacks the true meaning of freedom—from America’s founding ideals to the personal liberation that cannabis can offer. He explores how prohibition has clashed with life, liberty, and the pursuit of happiness, especially for marginalized communities, and how cannabis can empower healing from pain, anxiety, and trauma. Whether it’s supporting veterans, replacing opioids, or reconnecting with your body and nature, this episode is a tribute to cannabis as a tool for personal and collective freedom. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Burnout Recovery: Reclaiming Energy, Focus, and Calm! Burnout is more than just stress - it's a full-body shutdown that leaves you disconnected, depleted and stuck in survival mode. In this week's episode, Ryan dives into what burnout really is, what causes it (hint: it's not just your job), and how traditional recovery methods like therapy, sleep, movement, and mindfulness can help. He then explores how cannabis through CBD, THC and potent terpenes can support stress relief, mood resets, better sleep, and a reconnection of joy and purpose. Whether you're deep in burnout or just feeling the edge of exhaustion, this episode offers grounded, real-life tools to help you recharge, reflect, and move forward with more calm and clarity. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Summer Self-Regulation! Summer is heating up, and in this timely episode, Ryan explores how cannabis may help you stay cool — both physically and emotionally — when the temperatures rise. From managing mood swings and sleep disruption during heatwaves to choosing infused drinks and topicals that support balance, this episode breaks down the science behind cannabis and thermoregulation, discusses calming cannabinoids like CBD and CBN, and highlights mood-lifting terpenes like limonene and pinene. Whether you’re a former “sweaty guy” like Ryan or just trying to beat the heat naturally, this episode offers practical, science-informed ways to use cannabis as a tool for summer wellness and self-regulation. Resources: https://prestodoctor.com/content/general/how-cannabis-can-beat-the-summer-heat https://softsecrets.com/en-GB/article/can-weed-keep-you-cooler-sun Can Marijuana Help Combat Summer Temperatures? Cannabis Central https://pubmed.ncbi.nlm.nih.gov/12052044/ https://theemeraldmagazine.com/a-tall-icy-glass-of-poolside-science-the-role-of-the-endocannabinoid-system-in-regulating-body-temperature/ Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.