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The Catching Sunshine Podcast with Carolyn Cooper
Carolyn Cooper
42 episodes
3 days ago
Welcome to Catching Sunshine, the podcast designed to bring more light, joy, and possibility into your day. Hosted by Carolyn Cooper—a passionate Possibilitarian, energy healing expert, and certified high-performance coach—this show is your go-to source for uplifting, bite-sized episodes that fit perfectly into your busy life. Whether you're starting your morning routine, taking a quick walk, or winding down after a long day, Catching Sunshine is here to give you a gentle boost and remind you that even on the grayest days, the sun is always shining above the clouds. With 15-minute-or-less episodes, Carolyn shares simple tools, stories, and ideas to help you find everyday moments of joy and make big positive shifts in your life. Each episode is filled with sparks of happiness to leave you feeling inspired, energized, and ready to brighten your corner of the world. If you’re ready to create more brightness in your life—one ray at a time—hit subscribe and join us on this journey of catching sunshine together. 🌞 Tune in and stay sunny side up!
Show more...
Self-Improvement
Education,
How To
RSS
All content for The Catching Sunshine Podcast with Carolyn Cooper is the property of Carolyn Cooper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Catching Sunshine, the podcast designed to bring more light, joy, and possibility into your day. Hosted by Carolyn Cooper—a passionate Possibilitarian, energy healing expert, and certified high-performance coach—this show is your go-to source for uplifting, bite-sized episodes that fit perfectly into your busy life. Whether you're starting your morning routine, taking a quick walk, or winding down after a long day, Catching Sunshine is here to give you a gentle boost and remind you that even on the grayest days, the sun is always shining above the clouds. With 15-minute-or-less episodes, Carolyn shares simple tools, stories, and ideas to help you find everyday moments of joy and make big positive shifts in your life. Each episode is filled with sparks of happiness to leave you feeling inspired, energized, and ready to brighten your corner of the world. If you’re ready to create more brightness in your life—one ray at a time—hit subscribe and join us on this journey of catching sunshine together. 🌞 Tune in and stay sunny side up!
Show more...
Self-Improvement
Education,
How To
Episodes (20/42)
The Catching Sunshine Podcast with Carolyn Cooper
41. Allowing Life’s Shortcuts
2 weeks ago
14 minutes 1 second

The Catching Sunshine Podcast with Carolyn Cooper
40. How to Become Antifragile: When Life Knocks You Stronger
3 weeks ago
9 minutes 54 seconds

The Catching Sunshine Podcast with Carolyn Cooper
39. What if you could love yourself like you love everyone else? With Sarah Haas
4 weeks ago
31 minutes 43 seconds

The Catching Sunshine Podcast with Carolyn Cooper
38. Energy Vampires: 5 Types and How to Handle Them
1 month ago
14 minutes 18 seconds

The Catching Sunshine Podcast with Carolyn Cooper
37. Prior Best: Use Your Best Season As Your Baseline
1 month ago
16 minutes 36 seconds

The Catching Sunshine Podcast with Carolyn Cooper
36. How to Identify as an Organized Person with Tracy Hoth
1 month ago
28 minutes 6 seconds

The Catching Sunshine Podcast with Carolyn Cooper
35. Spiraling Up: Real Growth Isn’t a Straight Line
1 month ago
14 minutes 8 seconds

The Catching Sunshine Podcast with Carolyn Cooper
34. No Pressure, No Diamonds
2 months ago
9 minutes 52 seconds

The Catching Sunshine Podcast with Carolyn Cooper
33. What to Read Next: 10 Books Worth Your Time—Here’s Why
4 months ago
22 minutes 15 seconds

The Catching Sunshine Podcast with Carolyn Cooper
32. What the Top 5 Regrets of the Dying Taught Me About Living
4 months ago
16 minutes 41 seconds

The Catching Sunshine Podcast with Carolyn Cooper
31. Small Distractions That Steal Big Focus -Lessons from Henry the Duck
4 months ago
13 minutes 40 seconds

The Catching Sunshine Podcast with Carolyn Cooper
30. The Other Midnight Ride: The Revolutionary Girl Who Changed History
5 months ago
10 minutes 16 seconds

The Catching Sunshine Podcast with Carolyn Cooper
29. Energy Healing: Natural Tool or New Age?
5 months ago
15 minutes 52 seconds

The Catching Sunshine Podcast with Carolyn Cooper
28. Is the Problem You’re Trying to Solve the Right One?
5 months ago
12 minutes 41 seconds

The Catching Sunshine Podcast with Carolyn Cooper
27. Gratitude Treasure Hunt: Finding Smiles, Support, & Serendipity
6 months ago
14 minutes 19 seconds

The Catching Sunshine Podcast with Carolyn Cooper
26. The Enneagram Made Easy: Quick Insights Into All 9 Types
6 months ago
26 minutes 44 seconds

The Catching Sunshine Podcast with Carolyn Cooper
25. The Discipline-Freedom Paradox: 7 Insights, 3 Myths, 5 Helpful Ways To Love It
6 months ago
19 minutes 41 seconds

The Catching Sunshine Podcast with Carolyn Cooper
24. I Don't Need To Have an Opinion on That: Intentional Engagement = Mental Freedom
6 months ago
20 minutes 57 seconds

The Catching Sunshine Podcast with Carolyn Cooper
23. Ten Reasons I Love Energy Healing + Why You Might Want to Learn It Too
7 months ago
24 minutes 21 seconds

The Catching Sunshine Podcast with Carolyn Cooper
22. Are You Fawning? The Hidden Survival Pattern Behind People-Pleasing
7 months ago
13 minutes 26 seconds

The Catching Sunshine Podcast with Carolyn Cooper
Welcome to Catching Sunshine, the podcast designed to bring more light, joy, and possibility into your day. Hosted by Carolyn Cooper—a passionate Possibilitarian, energy healing expert, and certified high-performance coach—this show is your go-to source for uplifting, bite-sized episodes that fit perfectly into your busy life. Whether you're starting your morning routine, taking a quick walk, or winding down after a long day, Catching Sunshine is here to give you a gentle boost and remind you that even on the grayest days, the sun is always shining above the clouds. With 15-minute-or-less episodes, Carolyn shares simple tools, stories, and ideas to help you find everyday moments of joy and make big positive shifts in your life. Each episode is filled with sparks of happiness to leave you feeling inspired, energized, and ready to brighten your corner of the world. If you’re ready to create more brightness in your life—one ray at a time—hit subscribe and join us on this journey of catching sunshine together. 🌞 Tune in and stay sunny side up!