Welcome to The Catholic Warrior Podcast, your guide to integrating faith, masculinity, and fitness in the modern world. Join us as we embark on a journey to explore the intersection of Catholic values and physical well-being. From discussions on discipline and perseverance to practical tips for nurturing both body and soul, we're here to empower men to become warriors of Christ in every aspect of their lives. Through insightful conversations, expert interviews, and actionable advice, we aim to equip men with the tools they need to thrive spiritually, mentally, and physically. Tune in to discover how to honor God with your body while embracing the call to authentic masculinity in today's challenging landscape.
Welcome to The Catholic Warrior Podcast, your guide to integrating faith, masculinity, and fitness in the modern world. Join us as we embark on a journey to explore the intersection of Catholic values and physical well-being. From discussions on discipline and perseverance to practical tips for nurturing both body and soul, we're here to empower men to become warriors of Christ in every aspect of their lives. Through insightful conversations, expert interviews, and actionable advice, we aim to equip men with the tools they need to thrive spiritually, mentally, and physically. Tune in to discover how to honor God with your body while embracing the call to authentic masculinity in today's challenging landscape.
This episode is a real one.
This Christmas and New Year’s weren’t filled with the joy and peace I expected. Instead, I walked straight into family tension, conflict, and situations that forced me to look hard at myself. No hiding. No spiritual bypassing. Just humility.
I talk about how family feuds have a way of exposing pride, wounds, old habits, and the parts of us that still need conversion. This season humbled me. It stripped away the illusion that I had it all figured out. It reminded me that sanctity is not built during the highs but revealed during the mess.
In this episode, I reflect on what the Lord showed me through discomfort, silence, and prayer. How suffering clarified my weaknesses. How introspection led me back to repentance. And how this experience has reignited a deeper desire to give myself fully to Christ, not halfway, not lukewarm, but completely.
If you have ever felt shaken during what was supposed to be a joyful season, if family conflict has tested your faith, or if God is calling you into deeper surrender, this one is for you.
This is about choosing the narrow road again. About returning to the Lord with a contrite heart. About letting humility do its work.
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New year, new orders.
In this episode I lay out the full game plan for the year ahead. No hype, no fluff. Just a clear path forward. I break down the nutrition plan to get your body under control, the training plan to build strength and discipline, and the spiritual battle plan to actually walk with God instead of talking about it.
If you’re tired of drifting, repeating the same year, and calling it growth, this episode is your reset. Lock in. Execute. Let this be the year you actually change your life.
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Catholic Warrior Bootcamp: https://catholicwarriorbootcamp.my.canva.site/
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Before anything else, it was binging. Using food to cope, numb out, reward myself, and avoid dealing with what was actually going on.
In this episode, I talk about my messed-up relationship with food, how binging showed up early in my life, and how that lack of discipline didn’t stay isolated. It spilled into everything.
If you’ve ever said “I’ll start Monday,” “I deserve this,” or “it’s just food,” this one’s probably for you.
We talk about gluttony, self-mastery, and why learning to control what you eat has way more to do with freedom and holiness than aesthetics.
No meal plans. No nutrition hacks.
Just honesty, discipline, and a call to get your house in order.
Let’s get after it.
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Most men think they’re leading, but a lot of the time they’re actually just controlling, reacting, or drifting through life. In this episode I break down what real leadership looks like for a Catholic man. Not the soft modern version. The real thing. The kind of leadership God expects from a man who wants to build a holy home and actually protect the people he loves.
I talk about how easy it is for pride to twist the way you lead, how fear and insecurity can show up in subtle ways, and how you might be leading your family the wrong way without realizing it. Then I lay out what Christ-centered leadership really requires. Sacrifice. Discipline. Prayer. Being willing to take the hit first. Being the man who sets the tone spiritually and emotionally in the house.
If you’re a man who wants to lead your wife, your children, and your own soul the way God calls you to, this episode is going to hit hard. It’ll challenge you and it’ll push you to become the man your family actually needs.
This is leadership rooted in Christ. The kind that changes you from the inside out.
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Bro… this one’s heavy, but it needs to be said. Too many men out here are destroying their marriages, their families, and their souls because they refuse to confront the truth: cheating doesn’t happen out of nowhere — it starts in the heart long before it ever shows up in your actions.
In this episode, I’m breaking down the real reason men cheat, why lust becomes a cycle you can’t outrun, and how the devil plays the long game to pull you away from your vocation. I talk about my own past, the wounds we carry, the lies we tell ourselves, and the habits that chip away at our integrity.
But I’m not just calling dudes out — I’m giving you the roadmap to fix it.
How to rebuild your heart.
How to rebuild trust.
How to kill lust at the root.
How to fight like a Catholic man, not a slave to sin.
This episode is for the guy who feels ashamed… the guy who wants to change… the guy who knows God’s calling him higher.
If you want to save your marriage, protect your soul, and become the man God actually created you to be, listen to this one. It might hurt — but it’ll heal, too.
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Tony was not out of shape when he found Catholic Warrior. He was already lifting and taking care of himself but he knew he was not living with the discipline and intention God was actually calling him to. He was starting a new sales job in a very secular environment and he could feel how easy it would be to get swept up in quotas greed and viewing people as numbers instead of souls.
In this episode we sit down and talk through his journey inside the Catholic Warrior program. Tony shares how we pulled him back to the basics with three focused training days a week tracking his macros and rebuilding real habits so that discipline became normal instead of a short burst.
Physically he got even more jacked but what mattered most was the spiritual and mental edge that came from seeing fitness through a Catholic lens.We get into why a normal Catholic mens group was never going to cut it for him and why the Catholic Warrior brotherhood felt different. Raw unfiltered rough around the edges guys who actually take the faith seriously and are willing to live it in a culture that hates it.
Tony talks about why the investment was worth it why he would have paid more and why he was really paying for a culture and a coach who cares about his soul not just his abs.
If you are a Catholic man who is tired of doing this alone and you feel yourself slipping into comfort or compromise this episode is for you. Now is the perfect time. I'm having a massive Black Friday Sale.
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Bro, I’m just gonna be real with you. Most Catholics have no idea what Advent actually is. We grow up hearing the word, seeing the wreath, lighting the candles, but no one ever tells us what the season is supposed to do to our soul. And honestly, that ignorance is killing a lot of people spiritually.
share the stuff I wish someone told me years ago. Why Advent used to be a mini Lent, why the Church expects us to fight distraction during these weeks, and how the enemy wants us spiritually asleep while we are “celebrating.”
And I give you some simple and real things you can start doing right now to live Advent the way Catholics are supposed to. Prayer, silence, small sacrifices, leading your family, and actually being intentional again.
This is one of the most important seasons of the year and most of us miss it. Let’s not stay ignorant. Let’s get ready for Christ like men who actually mean it.
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Most people think of Freemasonry as a harmless fraternity… but the Church has condemned it for centuries. Popes, saints, and exorcists have warned that Masonic oaths, rituals, and symbolism directly oppose the Kingship of Christ. Many families today carry wounds, oppression, or patterns of sin without realizing the spiritual roots go back generations.
Today we talk about:
• Why the Church has always condemned Freemasonry
• The spiritual dangers of Masonic oaths and rituals
• How involvement—even from past generations—can affect your family spiritually
• Signs that a “Freemasonic curse” or generational oppression may be present
• How to uncover your family’s history and identify hidden involvement
• Steps to spiritually defend your home and break these chains through the Sacraments, prayer, and the authority of ChristThis episode is for every Catholic man serious about protecting his home, reclaiming his lineage, and standing in the authority God has given him.If you’ve ever felt like your family carries a heavy spiritual weight, unexplained division, or patterns of sin that seem to “run in the bloodline,” this conversation will open your eyes.
Deliverance Prayer against the freemasonic curse: https://www.catholicexorcism.org/deacon-prayers-1/breaking-the-freemasonic-curse-prayer
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In this episode, I open up on one of the hardest parts of my faith journey that nobody really warns you about — how converting to Catholicism reshapes your relationships, especially with the people you love most.
The last six years have been anything but smooth. When you give your life to Christ and commit to the fullness of the Catholic faith, not everyone understands it… and some don’t accept it at all. Family bonds get tested. Conversations get tense. The person you’re becoming doesn’t always fit the version of you they were comfortable with.
We talk about the loneliness that can come with obedience, carrying your cross inside your own home, setting boundaries with love and strength, and learning how to honor your parents while still standing firm in Truth. This isn’t a call to bitterness — it’s a call to holiness, patience, and spiritual maturity.
If you’ve ever felt misunderstood, isolated, or even rejected for living out your faith, this episode is for you. You’re not alone, and you’re not in the wrong for choosing Christ over comfort.
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In this episode, I’m breaking down the Catholic Warrior Brotherhood Retreat — what we did, why we did it, and the real transformation that took place out there in the mountains. This wasn’t a “men’s getaway” or a feel-good campfire weekend. This was battle preparation. Iron sharpening iron. Men confronting their addictions, their passivity, their wounds, and stepping into the identity God actually created them for.We prayed together. Trained together. Ate together. Confessed together. Cried, laughed, and fought through spiritual warfare together. And most importantly — we reminded each other that we are not meant to walk the narrow road alone. We were made for brotherhood.I also share a bit about my own life these past few weeks — October was essentially vacation mode and family time for me. It was needed. But now we’re back. Full schedule. Full mission. Full momentum. The podcast and the coaching are back in full swing.
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This episode is an encapsulated timeless piece for my Dad, detailing our hunt so that we never forget the memories we made during my first hunt. He specifically asked that I make this so we can have it forever.
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In this episode of The Catholic Warrior Podcast, Isaac shares stories from his family trip through California — from the magic and chaos of Disneyland with the kids, to visiting his wife’s family and reflecting on the beauty of family life amidst the busyness.Then, the episode turns toward the mountains — as Isaac gears up for his upcoming elk hunt. He talks about preparation, discipline, and how time in the wilderness mirrors the spiritual battle every man faces.This episode is about gratitude, balance, and the call to live fully — as a husband, father, and Catholic man rooted in faith and purpose.
In this episode, we dive into one of the most sobering realities of our time: the escalating spiritual warfare tearing at the soul of America. From the shocking calls for the death of Charlie Kirk, to the growing signs of God’s chastisement upon our nation, we confront the uncomfortable truth that the battle is not just cultural or political—it is spiritual.I break down what Scripture, the saints, and our Catholic faith teach us about these trials, why God allows nations to be chastised, and what role men of faith must play in standing strong when evil advances.This isn’t just commentary—it’s a call to arms for Catholic warriors who refuse to bow to despair, compromise, or fear. If you’re ready to open your eyes to the reality of the times and hear what God is asking of you right now, this episode is for youNew Episodes Every Sunday Join The Catholic Warrior Coaching Program Here: catholicwarrior.comSubscribe to Youtube: https://www.youtube.com/@catholicwarriorpodcastFollow us on Instagram: https://www.instagram.com/catholicwarriorpodcast/?hl=en
In this episode of The Catholic Warrior Podcast, we go straight into the trenches of one of the greatest battles Catholic men face today: pornography. This isn’t just a casual struggle—it’s a war that destroys discipline, weakens virtue, and robs men of their spiritual strength. I break down tactical strategies to fight back—step by step, habit by habit—so you can reclaim mastery over your mind, body, and soul.
We’ll cover how to build a battle plan rooted in prayer, practical discipline, and brotherhood, while also addressing the psychological and physical tactics that actually work. If you’re tired of losing ground in this fight, this episode will equip you with the tools to fight like a true warrior of Christ.
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In this episode of The Catholic Warrior Podcast, I speak from the heart about the recent tragic church shooting in Minneapolis. Moments like these shake us to our core, but they also reveal a deeper truth: the world desperately needs Catholic men who are willing to rise up, defend the faith, and lead with courage. I break down why complacency is no longer an option, how we must fight for our families and communities, and why true manhood is found in Christ and His Church.
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Marriage isn’t just about the wedding day—it’s about the years that come after. In this episode, I open up about what it really means to keep dating your wife long after you’ve said “I do.” Too many men forget that the pursuit doesn’t stop at the altar—it just changes.I share personal reflections from my own marriage after 4 years—what I’ve learned, where I’ve failed, and how I’m still growing as a husband. From keeping romance alive, to fighting complacency, to remembering why you chose her in the first place—this conversation is about living out love as a daily choice, not just a feeling.Whether you’re single, dating, or already married, this one will challenge you to rethink what commitment looks like and why your wife deserves to be pursued every single day.New Episodes Every Sunday Join The Catholic Warrior Coaching Program Here: catholicwarrior.comSubscribe to Youtube: https://www.youtube.com/@catholicwarriorpodcastFollow us on Instagram: https://www.instagram.com/catholicwarriorpodcast/?hl=en
In this episode of The Catholic Warrior Podcast, we dive into one of the greatest battles every man faces—fear, uncertainty, and doubt. These invisible enemies creep into our minds, weaken our resolve, and tempt us to shrink back from the mission God has entrusted to us.I’ll share how these struggles show up in our spiritual life, training, and daily responsibilities, and why they can either break us or forge us into stronger warriors of Christ. You’ll learn how to recognize the lies of fear, how to fight uncertainty with faith, and how to transform doubt into an opportunity for deeper trust in God’s providence.This isn’t just theory—it’s a call to step into the arena with courage, discipline, and reliance on the Lord.
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For years, I lived for everyone else’s approval. I said the right things, played the part, and tried to fit into whatever box people put me in. But deep down, I was miserable — because I wasn’t living as the man God made me to be. In this episode, I share the turning point that broke me out of that cycle and taught me what it really means to be yourself… even when it’s not what the world wants from you.
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Today we talk about DEVOTION. There are so many great devotionals that come from The Church, it's endless. Gonna keep it a little lighter this week, no crying on the pod this week lol. I just started a new devotion this week but I want to tell you my experiences with them and how they've helped me grow in my faith.
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Today I'm going tell you guys a story that I haven't shared before. It was something I went through that changed my life forever. We're also going to take some time today and talk about losing friends and how that relates to the faith, and how I've navigated through that. It hasn't been an easy road. Leave some comments with your thoughts and experiences or questions! Always love hearing from you danglers.
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Send us your questions and/or topic & episode recommendations here: catholicwarriorfitness@gmail.com
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