Perfectionism can sharpen your playing or steal your joy. The Cello Sherpa Podcast Host, Joel Dallow, sits down with clinical psychologist Dr. Ellen Hendriksen to unpack where that line lives for working musicians and how to keep your standards high without letting self-worth rise and fall with every take. Ellen breaks down seven core patterns behind perfectionism—over-evaluation, self-criticism, rigid rules, mistake avoidance, procrastination, social comparison, and perfectionistic self-pres...
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Perfectionism can sharpen your playing or steal your joy. The Cello Sherpa Podcast Host, Joel Dallow, sits down with clinical psychologist Dr. Ellen Hendriksen to unpack where that line lives for working musicians and how to keep your standards high without letting self-worth rise and fall with every take. Ellen breaks down seven core patterns behind perfectionism—over-evaluation, self-criticism, rigid rules, mistake avoidance, procrastination, social comparison, and perfectionistic self-pres...
"Trust the Plan" - An Interview with Andrew Sommer, Chicago Symphony Orchestra Bassist
The Cello Sherpa Podcast
33 minutes
8 months ago
"Trust the Plan" - An Interview with Andrew Sommer, Chicago Symphony Orchestra Bassist
The Cello Sherpa Podcast Host, Joel Dallow, interviews Bassist Andrew Sommer. Andrew is in his second season as a bassist in the Chicago Symphony, after spending 4 years as Principal of the Richmond Symphony. He shares his story about growing up among musician parents, with his mom as his earliest music teacher, his dad paving the way as a bassist in the Atlanta Symphony and much more. For more information on Andrew Sommer: https://cso.org/about/performers/cso-musicians/strings/bass/and...
The Cello Sherpa Podcast
Perfectionism can sharpen your playing or steal your joy. The Cello Sherpa Podcast Host, Joel Dallow, sits down with clinical psychologist Dr. Ellen Hendriksen to unpack where that line lives for working musicians and how to keep your standards high without letting self-worth rise and fall with every take. Ellen breaks down seven core patterns behind perfectionism—over-evaluation, self-criticism, rigid rules, mistake avoidance, procrastination, social comparison, and perfectionistic self-pres...
