Perfectionism can sharpen your playing or steal your joy. The Cello Sherpa Podcast Host, Joel Dallow, sits down with clinical psychologist Dr. Ellen Hendriksen to unpack where that line lives for working musicians and how to keep your standards high without letting self-worth rise and fall with every take. Ellen breaks down seven core patterns behind perfectionism—over-evaluation, self-criticism, rigid rules, mistake avoidance, procrastination, social comparison, and perfectionistic self-pres...