“Your circadian rhythm is the heartbeat of your biofield — the hum that connects your biology to your consciousness.” — Christy Nault
Today on the Cellular Upgrade:
- In this episode, Christy invites you to reconnect with your body’s natural rhythm the sacred flow between sunlight, energy, and soul.
- You’ll learn how circadian rhythm is more than science. It’s a spiritual alignment tool that helps you anchor higher consciousness into your physical form.
- Christy explores how grounding, movement, breath, and sunlight awaken your cellular intelligence, harmonizing your energy field with the pulse of creation.
- She shares how the rhythm of nature supports yoga practice, meditation, intuition, and embodiment, restoring clarity, vitality, and peace in your nervous system.
- This episode calls you home to your light to live in sync with your body, your breath, and the cosmic rhythm that guides every visionary, healer, and lightworker back into wholeness.
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