EP 9: “Most people think healing is finally feeling good. But in reality, healing is finally feeling what you never had the safety or resources to feel before.” -Christy Nault
Today on The Cellular Upgrade:
sensation and discomfort before it can fully return to safety and regulation.
The conversation offers a compassionate reframe around emotional release and trauma healing, reminding listeners that feeling more is often a sign of increased capacity, not regression.
Through reflections on microdosing and nervous system regulation, the episode touches on how plant medicine can support awareness and recalibration without bypassing the healing process.
There is space held for fatigue, rest, and down regulation, especially for women unwinding from long periods of chronic stress and fight-or-flight.
Overall, this episode is a reminder that healing is not linear, but a gradual return to rhythm, embodiment, and the body’s innate intelligence.
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“An overwhelmed nervous system is very easy to overwhelm.” -Christy Nault
Today on The Cellular Upgrade:
Releasing victim consciousness by no longer blaming the economy and instead activating abundance through nervous system regulation, frequency, and creator consciousness.
Letting go of healing as an identity and ending biohack burnout by slowing down, simplifying, and restoring safety in the nervous system.
Prioritizing circadian rhythm, deep sleep, and strength training as the non-negotiable foundations of cellular health, hormone balance, and energetic resilience.
Releasing parental blame and generational trauma narratives to step into radical responsibility, soul contracts, and embodied self-leadership.
Ditching constant gel nail polish to allow the nails to breathe, restoring mineral balance, energetic flow, and nervous system coherence.
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Grab my free microdosing masterclass here
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Join Rewired
Apply for the next Quantum Detox Immersion retreat
“When extreme weight loss is framed purely as inflammation healing, it can make old survival-based behaviors that once hurt us feel justified and safe again.” -Christy Nault
Today on The Cellular Upgrade:
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"Keeping the peace can cost you your health." -Christy Nault
Today on The Cellular Upgrade:
• Dive into the deeper roots of why women are 80% more chronically ill than men and how good girl conditioning quietly shapes our collective female health crisis.
• Feel into the connection between self-abandonment, emotional suppression, nervous system stress, and how these energetic patterns lead to autoimmunity and other “common” symptoms.
• Explore what happens when we finally listen to our body’s whispers instead of pushing past our limits or keeping the peace.
• Reclaim the parts of yourself that were taught to stay small, silent, and agreeable, and discover how authenticity becomes medicine.
• Unwind the ancestral patterns that affect your hormones, gut, immunity, and overall vitality through a psychoneuroimmunological lens.
• Learn how painkillers and OTC meds like Tylenol and Advil damage every organ system, worsen root causes, and disconnect you from your intuition.
• Enter the future of holistic pain support and Rapid Relief.
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Links Mentioned:
• Christy’s Top Vaccine Safety Books: https://docs.google.com/forms/d/e/1FAIpQLScB8UkODcTletJ5tWV5pJJ5T5IVwrfkQba8Wc5mPQkk1VuPiw/viewform?usp=sharing&ouid=103736373646814620128
"Your lymph is the water that carries the memory of who you came here to be." -Christy Nault
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“The matrix isn’t a place; it’s a distortion. It’s a dense frequency field built on disconnection from the body, from the earth, and from the intelligence we carry.” - Christy Nault
Today on The Cellular Upgrade:
A breakdown of what the matrix actually is, a distortion built on disconnection, and why awakening can feel isolating at first.
The four key contributors to pineal gland calcification (fluoride, aluminum, glyphosate, WiFi) and simple ways to begin reactivating your third eye.
Why nervous system regulation is essential for expanding perception, questioning old narratives, and breaking out of survival-mode programming.
Practical detox and lifestyle steps—clean water, organic foods, sweating, lymph support, EMF boundaries—to lighten your toxic load without perfectionism.
The role microdosing can play in reconnecting you with intuition, dissolving illusion, and supporting multidimensional awareness.
Embodiment practices that turn the root chakra online so you can anchor higher consciousness through your physical body, not escape it.
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• IG: @itschristynault
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Links mentioned:
• Christy’s clean living guide: https://docs.google.com/document/d/1HsKwMfkBlqKT8b9EL6jTQj_yOHEWasBaWoYCRSAdhJw/edit?usp=sharing
• Coffee enema masterclass: https://christy-nault-8b37.mykajabi.com/offers/dsDV2B92/checkout
“If your body is the Law of Attraction, your hormones are the evidence of what frequency you’ve been tuned into.” -Christy Nault
Today on The Cellular Upgrade
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"Upgrade the technology of your cells so you can hold the full voltage of your light." -Christy Nault
Today on the Cellular Upgrade Podcast:
• Christy talks about psilocybin microdosing, plant medicine, and nervous system repair as tools for deep embodiment and inner safety.
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“Your circadian rhythm is the heartbeat of your biofield — the hum that connects your biology to your consciousness.” — Christy Nault
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Welcome to the most activating conversations in wellness, uniting cellular intelligence with cosmic consciousness, and reminding you that Source consciousness is encoded in your DNA. The Cellular Upgrade is hosted by Christy Nault, industry-leading root-cause practitioner and the Founder, Formulator, and CEO of MicroFlow. Here, you’ll discover why your health isn’t a side quest but the portal to creating a prosperous life you love, aligned with the highest octave of your soul’s expression.
Every Tuesday, Christy cuts through the noise and dismantles mainstream myths in both wellness and spirituality, showing you how multidimensional potential is accessed through the circuitry of your own body. With 15+ years of clinical experience and over 20,000 women served, she brings a rare synthesis of science, soul, and strategy, delivering raw, disruptive, educational, and deeply activating guidance that actually moves the needle.
Inside, we explore female physiology, microdosing and psychedelics, nervous system rewiring, subconscious deprogramming, multidimensional detoxification, business and wealth codes, and the true cosmology of healing. This is your filter in the chaos, the missing pieces you haven’t been given, and the reminder that when you address the physical, emotional, and spiritual roots, healing isn’t just possible, it’s inevitable.
New episodes every Tuesday. Tune in, upgrade the technology of your cells, and watch your entire life recalibrate. The Cellular Upgrade Launching 11/11.