Amy Pons has a beautiful energy and wisdom that simply pours out of her! As a Soul Coach and Quantum Energy Healer, her work is all about bringing us back to who we are at a soul level, remembering the innate wisdom that lives in all of us, about allowing the healing to come from within. I really enjoyed chatting with Amy, we share so many of the same beliefs, values and our work is very aligned. If you want to reach out to Amy you can do so at her website - https://www.unlockthemagic.org/
Enjoy💫
Much love
Rosanne xx
https://chakra-way.com/contact
Please support this podcast if you find it useful and helpful - buymeacoffee.com/chakraway
We're back with the Laws of the Universe and in this meditation we consider the Law of Polarity, where we begin to realise that everything has an opposite. Light–dark. Hot–cold. Expansion–contraction. And the wonderful and healing part is, if you’re in one extreme, the other extreme exists too. You can shift. You can pivot. You’re never trapped on one side of the spectrum. There’s always another angle. So in this meditation you are invited to observe the other side of the coin so that your perspective can shift and lead your mindset and attitude to take a wider view.
Much love
Rosanne xx
https://buymeacoffee.com/chakraway
Long before Christmas was a "thing" the Winter Solstice was a celebration of the longest night, the turning point of the year that signalled the light was beginning to return, that the darkness had reached its peak, that we had made it through the darkest time of the year. It’s not a time for resolutions or reinvention. It’s a deeply feminine moment. A moment of rest. Of hibernation. Of planting seeds beneath the soil, where no one can see them yet. So if you’re feeling tired, reflective, introverted, or a little tender right now, nothing has gone wrong. You’re in rhythm with the season. This meditation is here so we can honour that together.
Much love
Rosanne xx
Frank Healy has Hyperthymesia and can remember very detail of every day since the age of 6. He is now 65 and has trained as a therapist in order to cope with and understand the burden and blessing of this extraordinary condition that is so rare that it is thought that only around 100 in the world experience this type of memory. In our conversation we talk about how memory can shape our sense of self, how to let go of painful memories and how memory shapes our present moment. You can reach Frank at https://www.healyshealing.com/
Please support this podcast if you find it useful and helpful - buymeacoffee.com/chakraway
The Law of Relativity reminds us that nothing has meaning until we compare it to something else. We can spend so much time in comparison - and not just to others, but to our own expectations and standards. When we can begin to see that our challenges aren’t punishments, they’re invitations to grow, and when something feels hard, ask ‘compared to what?’ and ‘what is this teaching me?’ it allows us to reframe, to learn and get back into our flow. This is such a powerful Law and one that can truly be transformative. If you are loving this series then please support this podcast by clicking here. Thank you.
Much love
Rosanne xx
This week we explore the Law of Compensation - the idea that everything you give returns to you in some form. Effort, presence, generosity, intention… nothing is ever lost. The Universe has a perfect memory and responds to the energy we plant.
In this meditation we look at the inner landscape first. Where have you felt this reciprocity in your life? Where could you give a little more love, more effort, more truth, knowing that life will rise to meet you?
If you enjoy this episode, please follow the show and share it with someone who would feel nourished by it. It really helps the podcast grow. And if you would like to support me then click this link. Thank you!
Much love
Rosanne xx
https://chakra-way.com/chakra-readings
This law is effectively the "you reap what you sow" law! So how do we look at this energetically? Well, we need to dig once more, into the patterns that our thoughts, intentions, beliefs, and assumptions are that we are putting out there. These are all frequencies that the Universe simply reflects back at us and into our lives. In this meditation we will gently examine and shine a light on those patterns and with awareness we can begin to shift them into empowering ways to call in what we actually want in our lives.
Much love
Rosanne xx
Is being successful in business mutually exclusive with being spiritual? Some might think that it is but Sara Byers is proof that this is not true. A high achieving CEO and entrepreneur, Sara is also led by her intuitive connection to energy, sharing her wisdom through being her authentic self in all situations - business or otherwise. I loved this chat with Sara - she is a poet, a channel and a kick-ass business woman. Work with her at https://sarasbyers.com/ and follow her on Insta @dearlovejoy
Much love
Rosanne
https://chakra-way.com/work-with-me
Please support this podcast if you find it useful and helpful - buymeacoffee.com/chakraway
This Law has a big name but a simple message - you can change the narrative. Basically this law states that energy is always in flux, in flow, moving, shifting and changing. Once we accept this to be the case then we can apply this to our own lives, our moods and emotions. Yes, we can be feeling stressed or sad or worried but this Law teaches us that we have the power to shift that energy. The awareness that we can move our energy with our intention, allows us to change the narrative, change our minds! Reframing our thoughts to invite in a more constructive and helpful way of seeing our current situation. If you want to go deeper then please contact me!
Much love
Rosanne xx
https://chakra-way.com/contact
The Laws of the Universe require us to be an active participant in creating our desired outcomes and so we come to the Law of Action. This law states that once we have aligned ourselves with our intention, and tuned ourselves into the frequency of our desire, we must take some aligned action. There is no point in sitting around wishing - we must DO something. In this meditation we begin this process by asking ourselves to find the one small, imperfect, slightly scary but totally achievable action that we can take today to move the needle. This tiny action is the momentum that we need to get the ball rolling. Once we have seen that this small action wasn't as scary or difficult as we had perceived then more actions will flow...
To book a Discovery Call with me just click the link.
Much love
Rosanne xx
https://chakra-way.com/
Michael is a mens coach and in this episode we talk about the struggles of men. The coaching and healing space is very welcoming for women but some men find it difficult to open up and do the work so that they feel their feels, deal with trauma, find purpose and peace. So in this conversation, Michael and I talk about the common themes and how to support the men in our lives who are perhaps struggling and not talking about it. Michael is wonderfully straight forward and emotionally intelligent - a background in massage therapy grounds him in this important work. You can find Michael at https://www.adaptivemen.com/
Enjoy!
Much love
Rosanne
https://chakra-way.com/chakra-readings
The most well-known of the Laws of the Universe, the Law of Attraction is often misunderstood. It is often thought that it is simply a matter of thinking good thoughts and good things will come - if only it were that simple! The Law of Attraction states that the frequency that you emit is the frequency you receive. So the work here is to re-tune our frequency to match what we want to attract. In this meditation I will explain the principles and then in the meditation we put into practice the work that is required to invite the Law of Attraction to work for us. Let me know how you get on!
Much love
Rosanne xx
P.S. It is no accident that this episode is coming out on 11.11 at 1.11! Let the angel numbers work for you today! x
https://chakra-way.com/work-with-me
On 11.11.25 at 8pm GMT, I am hosting a LIVE WORKSHOP called The Secret Map of Your Body! The workshop is inspired by my research of the Minor Chakras and is all about understanding what your body is really trying to tell you.
Those aches, that fatigue, that tension you call “chronic”? They’re not problems - they’re messages. And pleasure - yes, pleasure - is the medicine!
We’ll explore how to listen, how to move energy, and how to come back home to your body. Join me at 8pm tomorrow when I'll be live from Morocco.
Here is the link - https://us02web.zoom.us/j/86844262702 - just copy and paste into your browser!
See you there!
Much love
Rosanne xx
This Law does not sound very exciting but it is closely aligned with manifesting our desires. It can be summed up with the simple phrase "As within, so without". This law states that your outer world is a mirror of your inner world. Your beliefs, thoughts and subconscious patterns create a kind of energeticblueprint. The world then reflects that blueprint back to you through your experiences. In this meditation we are inviting an illumination of the inner beliefs that are holding us back and begin to gently re-shape them to align with our truth and with what we want to experience in our lives.
If you realise that you need accountability and guidance then I am here for you - you will know if I am the person you want to work with. Just listen to your body!
Much love
Rosanne
https://chakra-way.com/work-with-me
Gwyneth and I sing from the same hymn sheet! Gwyneth Flack is the author of "Limitless: Transform Your Life with Intuition and Creativity" and is a transformation and intuitive guide. If you want to know how to connect deeper with your inner knowing, your third eye, your intuition, then this is the chat you want to listen to! You can reach Gwyneth at https://gwynethflack.com/
Enjoy!
Much love
Rosanne xx
https://chakra-way.com/chakra-readings
The Universal Law of Vibration states that everything is in motion states that everything in the universe is in constant motion and has its own vibrational frequency. Nothing is ever truly still. Every atom, every star, every tree, every thought and feeling carries its own energetic vibration. Think about it. We all know what it feels like to walk into a room where tension is hanging in the air. Nobody has to say a word, you feel it instantly. Or the opposite when you walk into a space that’s light and joyful and you can almost breathe more deeply. We are likelittle energetic transmitters, broadcasting our frequency whether we realise it or not. You can think of it like music. Every emotion is a different note. Joy hums at one frequency, grief at another. The good news is: we have agency here. We can become aware of our own vibration and learn to manage it. Through breath, movement, intention, music, time in nature, or simply shifting our thoughts, we can tune ourselves to a frequency that aligns with how we want to live. This is wherethe chakra system comes in beautifully. Each chakra resonates with its own energetic frequency. When they’re balanced and flowing, we feel harmonised. When they’re blocked, our vibration can feel muddied. By working with breath and awareness through the chakras, we tune the instrument of the self.
Much love
Rosanne x
https://chakra-way.com/chakra-readings
The first Universal Law is the Law of Divine Oneness that states that all things are intrinsically linked. Every person, plant, rock, star, thought, event and atom are all connected at an energetic level. Even the Bible agrees, with the passage "So we, being many, are one body". This is the first and most profound of the Universal Laws and allows us to find deep compassion, kindness and open-heartedness. Let this sit lightly within and over the coming weeks we will build on the Universal Laws - all 12 of them!
Much love
Rosanne xx
https://chakra-way.com/work-with-me
This is a truly uplifting and life affirming conversation with Dr Sue McCreadie, who has spent most of her working life as a pediatrician but has pivoted to work with her passion and purpose of supporting women in midlife to live their most fulfilling life. Her energy, her offering, her website are all generous, loving and warm. You can reach Sue at https://www.drsuemccreadie.com/ and me at https://chakra-way.com/
Today I am introducing a series of meditations and learnings that will come to you over the next few weeks. We are going to delve into the Laws of the Universe - the principles that give us guide to understanding the intelligence of the Universe. In getting to know these "Laws" we can find that these rhythms and patterns quietly shape our lives. By the time you have worked our way through all of the Laws of the Universe you will feel more connected, and have a deeper understanding of all that is going on in the world and in your life.
Much love
Rosanne xx
https://chakra-way.com/chakra-readings
We all feel fear at various times. When we are faced with danger our fear is our friend, keeps us sharp and responsive. However, fear can creep into areas of our lives that do not require this response and can come in many forms. It can be felt in the knot in your stomach when money feels uncertain or waiting for news you can’t control. It might be around the conversation you know will change everything or a sudden phone call that shakes the ground beneath you. And sometimes, it’s simply the quiet dread of not knowing what comes next. Fear is part of being human. But you don’t have to be swallowed by it. This meditation is an invitation to meet your fear, to look it in the eye, and to find the steadiness that still lives beneath it.
Be brave!
Much love
Rosanne xx
https://chakra-way.com/