The Change Room is an award-winning health and wellbeing program that builds physical, mental, and emotional resilience. As an extension of that The Change Room Podcast, hosted by Anthony Minichiello and Matthew Elliott will provide listeners with rare access to world champion athletes, business leaders, high performance experts, authors and health professionals who share their personal health and wellbeing stories in order to create a better way for you.
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The Change Room is an award-winning health and wellbeing program that builds physical, mental, and emotional resilience. As an extension of that The Change Room Podcast, hosted by Anthony Minichiello and Matthew Elliott will provide listeners with rare access to world champion athletes, business leaders, high performance experts, authors and health professionals who share their personal health and wellbeing stories in order to create a better way for you.
Mick Fanning is a three-time world surfing champion.
Over his career he fought with injury, personal tragedy and even a shark on the way to climbing to the top of the ASP World Tour podium in 2007, 2009 and 2013.
As we hear in this chat with Mini and Matt, Mick was a pioneer when it came to embracing the health, nutrition, wellbeing and the mental side of professional surfing.
He also talks about the benefits of CHEK and breathing enhancement training, bouncing back from adversity, what kind of dad he hopes to be and trying to kill his alter ego 'Eugene.'
Reference material referred to by Mick Fanning:
CHEK Training - Jan Carton
Breathing Enhancement - Nam Baldwin
Mick Fanning and Mason Ho in Alaska
Rip Curl's Postcards From Morgs featuring: Mick Fanning
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The Change Room Podcast
The Change Room is an award-winning health and wellbeing program that builds physical, mental, and emotional resilience. As an extension of that The Change Room Podcast, hosted by Anthony Minichiello and Matthew Elliott will provide listeners with rare access to world champion athletes, business leaders, high performance experts, authors and health professionals who share their personal health and wellbeing stories in order to create a better way for you.
