Annabelle Sharman is a healer, writer, visionary, cultural and creative mentor. Her book Future Ancestor is also widely available. In this episode Annabelle talks about her pathway to becoming a person who influences change, the power of connection, healing and oneness, what learnings people will take from her book and how trauma taught her to heal. To connect with Annabelle please check out her website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Jason Kaplan is a specialist adult cardiologist and physician. Prior to training in cardiology he completed additional advanced training in medical oncology and pharmacology. His training in these areas allows Dr Kaplan to adopt a more holistic approach to patient care, particularly those with multiple medical issues. Jason chats about why he decided on cardiology as his chosen career path, keeping up to date with the evolution of medical science, when we should start looking into our own heart health and the difference between a heart attack and a cardiac arrest. To connect with Dr Jason Kaplan please visit his website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Jarvis is a British-Australian environmental explorer, adventurer, climber, author, public speaker, and documentary filmmaker. He also has extensive qualifications in environmental science and environmental law. In this episode Tim chats about what inspired him to make his latest film, Shackleton: The Greatest Story of Survival, how he recovers mentally, physically and emotionally from extreme expeditions and the small things we can all do to help address the issue of climate change. To connect with Tim Jarvis please head to his website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation, the author of over 90 books and founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism. TIME magazine has described him as “one of the top 100 heroes and icons of the century.” In this episode Deepak talks about the pillars of well-being, the one question you should ask yourself, how he overcame resistance to his beliefs, and his personal approach to mental health. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan Pearse is a best selling author and leadership expert who is passionate about conscious leadership, training businesses to think differently, inspiring people to connect to their own wisdom and encouraging everyone to find their authentic path. In this episode Susan talks about what conscious leadership means, utilising the six-second pause, the difference between intention and attention, and finding routine things in your day to use as brain training. To learn more about Susan please head to her website susanpearse.com We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabriella Wright is an English actress, humanitarian, and activist who contributes to many international campaigns on gender-based violence and suicide prevention. In this episode Gabriella chats about her interest in activism, why mental health is a subject so close to her heart, creating the Never Alone initiative with Deepak Chopra, why taking a holistic approach to life is essential, and moving into the 'spiritual chewing gum' era. To learn more about the Never Alone platform please head to neveralone.love We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Baden is a highly respected naturopath and homeopath. He's also the founder of four highly successful companies in the natural medicine industry. In this episode Daniel shares this thoughts on modern medicine, why some doctors are reticent to look at alternative methods, the value of developing a good immune system, the impacts of burnout, and why supplements can play an important part in our diet. You can connect with Daniel via LinkedIn or listen to his podcast A Patient Story. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

Aaron McKenzie is a movement and lifestyle coach with a focus on regenerative health. In this episode Aaron chats about meeting Mini when he was going through a dark period in his footy career, watching his 'weird' training and nutrition methods become mainstream, what his foundations of health are, and his tips for longevity. You a can connect with Aaron via his website originofenergy.com We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

Mini and Matt would like to wish The Change Room Room podcast listeners a very Merry Christmas. We'll be back with a new episode on January 5, 2023. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

Rick Grossman is an Australian rock musician who has played bass guitar for two iconic bands: Divinyls and Hoodoo Gurus. He has also performed with other Australian bands: Matt Finish, Ghostwriters, Persian Rugs, The Kelly Gang and Men at Work. In this episode Rick chats about what sparked his interest in music, his battles with substance abuse, what made him want to turn his life around, helping others through the rehabilitation process and teaching music to the new generation. If the subject matter in this episode causes concern for you please call Lifeline on 13 11 14. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Ali Walker is a Human Connection Scientist & Mediator with a PhD in group dynamics from the Australian National University. In this episode Ali talks about how her background as a criminal prosecutor shaped her future career path, the four layers of belonging, identifying your emotional habitat and connection type, the impact Covid has had on people, and what's on her bucket list. For more information about Ali or to purchase one of her books please head to her website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

We check in with Matt to see what's been happening in his life since season one of The Change Room Podcast. To learn more or to purchase a copy of Matt's book please head to thechangeroom.info We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

We check in with Mini to see what's been happening in his life since season one of The Change Room Podcast. To learn more about Mini's business please head to minifit.com.au We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices

The Change Room Podcast, hosted by Anthony Minichiello and Matthew Elliott provides listeners with rare access to world champion athletes, business leaders, high performance experts, authors, self-help gurus and qualified health professionals. They share their personal health and wellbeing stories in order to create a better way for you. Season two coming soon! The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Season two of The Change Room Podcast is powered by our friends at Nutraviva. For more information about the Nutraviva's range of products please head to nutraviva.com.au Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Libby Weaver is an internationally acclaimed nutritional biochemist, author & speaker. Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness through her books, live events and online courses. In this episode with Mini and Matt, Dr Libby talks about the evolution of the modern woman, finding growth from stress, the importance of a whole, real food diet and the red and green zone in breathing. Reference material referred to by Dr Libby Weaver: Dr Libby's website Dr Libby's books Dr Libby's Facebook page Dr Libby's Instagram Dr Libby's TED Talk The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Nam Baldwin is a life, health & peak performance coach. He's also a powerful corporate trainer, and a hugely popular keynote speaker. Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top one percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes. In this chat with Mini and Matt, Nam talks about lifting his wellbeing through a daily routine, why breathing is so powerful, what he looks for when working with teams in sport and business, how to get the most out of each day and why experiences are so important to him. Reference material referred to by Nam Baldwin: Nam's website Nam on LinkedIn Nam in The Change Room The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Cassie Mendoza-Jones is kinesiologist, business alignment coach, naturopath, bestselling author, writer & speaker. She works with entrepreneurs, healers, coaches and creatives who are driven to become more powerfully aligned to their bigger vision and therefore creating their own version of a beautiful life. In this episode with Mini and Matt, Cassie talks about the role kinesiology can play in achieving your goals, combining all of her skills to help people in business, accessing your best self and the impact your energy can have on others. Reference material referred to by Cassie Mendoza-Jones: Cassie's website Cassie's books Cassie's Instagram The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Leon Nacson is the managing director of Hay House Publishing. He is one of the pioneers of the self-help movement in Australia. Leon specialises in dream coaching and regularly contributes to national newspapers, magazines, radio and television programs. He's also the author of nine books, including three bestselling dream books. In this chat with Mini and Matt, Leon talks about the point in time he decided to change his lifestyle choices, the importance of a good sleep routine, who to trust in the area of self help and the meaning of dreams. Reference material referred to by Leon Nacson: The Four Agreements - Don Miguel Ruiz Whispering Winds of Change - Stuart Wilde Deepak Chopra Leon's website The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mick Fanning is a three-time world surfing champion. Over his career he fought with injury, personal tragedy and even a shark on the way to climbing to the top of the ASP World Tour podium in 2007, 2009 and 2013. As we hear in this chat with Mini and Matt, Mick was a pioneer when it came to embracing the health, nutrition, wellbeing and the mental side of professional surfing. He also talks about the benefits of CHEK and breathing enhancement training, bouncing back from adversity, what kind of dad he hopes to be and trying to kill his alter ego 'Eugene.' Reference material referred to by Mick Fanning: CHEK Training - Jan Carton Breathing Enhancement - Nam Baldwin Mick Fanning and Mason Ho in Alaska Rip Curl's Postcards From Morgs featuring: Mick Fanning The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Diana Rodgers is a registered dietitian and nutritionist living on a working organic farm in Boston. She runs an active nutrition practice where she helps people with weight, metabolic, and intestinal issues recover their health through diet and lifestyle. Diana speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues. She’s also an author, podcaster and filmmaker. In this episode with Mini and Matt, Diana talks about finding the right balance of food in your diet, the motivation behind creating the Sacred Cow book and film, the upside of regenerative farming, the body's ability to heal itself and what consumers can do to support the agricultural industry. Reference material referred to by Diana Rodgers: Diana's website Diana's podcast Sacred Cow - book Sacred Cow - film Follow Diana on Instagram The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices