Redefining Success: The Inner Journey
"Success is not a finish line to cross." - Rosilda Clark
Summary
In this enlightening conversation, Rosilda Clark shares her insights on redefining success, emphasising the importance of inner work and self-awareness.
She discusses the common struggles faced by high achievers, including self-doubt and the pressure of external validation.
The dialogue explores the role of therapy and coaching in personal growth, highlighting that healing is a messy, ongoing process. Rosilda encourages listeners to embrace their unique journeys and prioritise mental health through practical habits and supportive relationships.
Takeaways
Success is individually defined and should evolve over time.
External factors often influence our perception of success.
The inner work is crucial for achieving true success.
Self-doubt is common, even among high achievers.
Mindfulness and self-awareness are key to overcoming challenges.
Building healthy habits is essential for mental strength.
Therapy and coaching can provide valuable support.
Growth is a lifelong process, not a destination.
Healing is messy and often requires facing discomfort.
It's important to validate one's own struggles and seek help.
To get in touch with Rosilda please use the following:
Here's my LinkedIn: https://www.linkedin.com/in/rosildaclark/
Link to my website: https://www.rosildaclark.com/