In this heartfelt episode, Robert Delude and Sara dive deep into a conversation about life's ups and downs, dealing with anxiety, and the positive impact of chiropractic care.
Key Topics Discussed:
Life's Rollercoaster Ride: Robert and Sara share personal stories and insights into the unpredictable journey of life. From the highs to the lows, they discuss how embracing the unpredictability can lead to personal growth.
Anxiety and Coping: Anxiety is a common challenge many of us face. Robert and Sara open up about their experiences with anxiety and share strategies that have helped them manage and overcome it.
The Healing Power of Chiropractic: Chiropractic care isn't just about fixing back pain; it's a holistic approach to wellness. They explore the benefits of chiropractic adjustments, including stress reduction and improved overall well-being.
Mind-Body Connection: Robert and Sara emphasize the importance of the mind-body connection in achieving and maintaining good health. They discuss how mental and emotional well-being can impact physical health.
Advice for a Balanced Life: The episode ends with some practical advice for listeners on how to navigate life's challenges, reduce anxiety, and prioritize self-care.
Closing Thoughts:
Join Robert Delude and Sara as they embark on this candid conversation, touching on topics that resonate with us all. Whether you're seeking inspiration, coping strategies, or simply looking to gain a fresh perspective on life, this episode is a must-listen.
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8:00
My identity was how fast I could run. My identity was how well I could run those routes and how great I could catch the ball. And I was a receiver, in college. And so when that was taken away from me, you know, I went into a tailspin. And when the doctor gave me a life sentence of never living life. You know, out of a wheelchair again, it, uh, it devastated
15:00
Exercise in my mind, I could, I was exercising, I was doing leg extensions, leg squats, leg presses, and leg curls and even watching myself walk down the road and some of the heaviest liftings I've ever done is in between my ears and that's, and that's, you know, going back to the very, very beginning. I come rolling out on stage and I address the elephant in the room about how good-looking I am.
18:00
I made it to the door and it took me 30 minutes to get there and I turned around to my grandmother. I'm like, help. And she's like, I'm in a lazy boy. Can't help you. So I had to come back to her to get to my wheelchair. Um, it, that took me an hour to get back. So round trip was an hour and a half just to go 20 feet.
30:00
I made it to the door and it took me 30 minutes to get there and I turned around to my grandmother. I'm like, help. And she's like, I'm in a lazy boy. Can't help you. So I had to come back to her to get to my wheelchair. Um, it, that took me an hour to get back. So round trip was an hour and a half just to go 20 feet.
8:00- I will host community cocktails and I'll get approached by someone who is attending their 1st one and they'll. Often say thank you so much for hosting this. I've been really trying to figure out a way that I can actually meet people because I'm working remotely. I don't get actually to hang out with my coworkers.
20:00-, I will host community cocktails and get approached by someone who is attending their 1st one and they'll. Often say thank you so much for hosting this. I've been really trying to figure out a way that I can actually meet people because I'm working remotely. I don't get actually to hang out with my coworkers.
A lot of people move to this area. They're moving here for work. And so as you get older, it gets a little bit more challenging to try to meet people and find your circle or your network of friends. And a lot of times people tell me that this is one way that they can actually meet people in a city that they're totally new to.
ASHTIPTOE
27:00-And I think we got to a point where our dog was getting older and we just felt really bad leaving her at home and our friends started to have kids. And so our big group that would go on these touring trips ended up dwindling down to, I think, just me and Jeff and another buddy of ours. And while it's fun, um, Even if it's just the two of us, we really enjoy doing things like that.
Check her out and buy her book and listen to her new podcast Here and here Hey everyone! Looking for a different approach to self-help? Check out the ‘None of your business’ podcast with special guest, Serena Holmes. Our dynamic discussion covers new perspectives on success, the power of mentorship, and more. If you’re between 20-35 years old and want to learn something new, tune in now. #NoneOfYourBusinessPodcast #SerenaHolmes #SelfHelp #NewPerspectives 4:00
And I think it was just very clear to me that nobody's gonna offer or like do anything for me. Like I was the opposite of entitled. Like I knew that if I wanted to make something of myself like I had to put in the work, I had to find the opportunities. You know, as I got older, I was always the person that had like four and five different jobs, you know, just trying to make ends meet and get ahead and stuff like that.
20:00
So yes, they're making money cuz there's equity in the home, but it was like, What did you spend all that money on? Like your mortgage should be gone, you know? So I think I was just surprised because it was kind of that example of the bad debt and you know, I think there are some people that can refinance or in my case like AZA HELOC for investing purposes, which is good debt because it's like income-producing debt.
27:00
So I think you have to make sure, you gotta be super careful, like if you're using someone else's money like it's gonna be your reputation on the line if you don't deliver or if you lose it or something like that. Right. Yeah, absolutely. That would be, losing somebody else's money would not be good.
Happy Memorial Day, From the bottom of our hearts, Thank you to everyone who has served in any way shape, or form.
You can find Taylor on Instagram here and her podcast here on Spotify if you listen on Apple just search Overserved and overwhelmed.
If you want to learn more about the Black Diamond Club and want to grow and scale your business and be around the elite check this link here
If you need a podcast consultant, social media manager or someone to produce your podcast contact Robert @ thepodcastdude406@gmail.com or 406-461-2243.
Check the podcast out here on IG and follow Robert here
In this episode Taylor and Robert Talk about Starting over in your late twenties, Taylor drops some hot dating tips for your potential relationships, She dives deep into the dos and the dont's in your love life, This podcast is for anyone who wants to build and happy and healthy relationship after a lot of self-improvement and starting over if you are looking for Romance, Confidence and Comedy then listen to this you will get the best relationship strategies and online dating horror stories.
17:00 Like, okay. What is the fucking, I'm just curious now. Like, what is the job like Hey at, um, it's different for every level. So the entity, it depends on the entity. I mean, I was hiring across, I'm hiring across the board by the way. If anyone's interested in a job, lemme know. Um, there you go. Just like a little plug.
21:00
Hey guys, welcome to none of your business podcasts, and today is Memorial Day and I just want to take a second to honor everyone who has served. Um, law enforcement into any branch in the military, firefighters, EMTs, anyone who has died to fight in the honor of this country and their families. So I just want to thank you.
33:00
I feel you. I feel you. I think that, like for a guy I'll give, I'll give the gentleman listening with tidbit. Just be like a true gentleman. Like open the door, make the plan. There's nothing worse than going out with someone asking you out and be then being like, so what do you wanna do? I don't know. You asked me out.
Tell me, women, like as much as we like to, and this be empowered and make our own money and do all that, which everyone should, if that's there, you know, chosen prerogative. Um, I think it's nice when a guy has the courtesy to like, take the lead on a first d you know, and like pick the place and pick it out.
39:00
I'm like, I love you. And they're like, well, you're fucking weird. Fucking can't get the fuck outta here. And I'm like, what am I doing wrong? Uh, so lots of, lots and lots of working on myself and trying to find out what works and what doesn't work. And like, like I said, I'm recovering addict, an alcoholic.
And I said, people who are on apps are not always single facts. They're not always single. So you don't know what you're getting and you can get catfish and all this other stuff. But I think it's just having a level of confidence. Just go. Up to someone. I had someone approach me once in a crosswalk, like the light was turning green.
54:00
Nice. And I nearly bit his head off because he like came up, it was like 10 o'clock at night in the crosswalk in Manhattan. Oh, well he's like, I was like, fair enough. Yeah. I'd rather meet somebody in person. Like yes. Yeah. That's just me. But I mean, I think that a compliment always works. Hmm. Like, hey, love your smile.
5:00
And I still I feel really love animals and my dog has inspired me. But now I just I started to find the path of psychology in high school. I still remember my AP psychology teacher. She it was her passion, the way she taught psychology, the way she taught neurology, that just really drew me to it. And just it just came to me so naturally.
10:00
So I worked with children of autism, and behavior therapy was pretty interesting. It was a great experience. I loved helping children in particular, and I liked the working with autism spectrum, but it was only restricted to that population of just autism. And when I had my little girl, we decided to move out to West Texas. So I moved out into the middle of nowhere.
20:00
Self was like, oh my gosh, I found this cure. Let's make this relationship work. Like with granted I was hot in math and play somebody with BPD and math doesn't work as well. But I just like thought like this is going to be it. But it, it worked out and I'm glad that it didn't work out. I hope she's doing well.
30:00
Everyone can enjoy the paradise with me. I don't know where that would be. I've always wanted to go to Fiji or New Zealand or I don't know, I've been to Hawaii. That was pretty, pretty amazing. It's somewhere where like the huts are on the water, like on the ocean. You have to go on those docks and.
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17:00-Oh, man, that's hard. Like, when you're deep in prep and you're hungry. Yeah, when you're asking. Yeah, it's really hard. I'm not going to lie. You start coming up with, like, the wildest shit to try to distract yourself. So. So for me, I was able to I could eat fruits, I'm sorry, vegetables for the majority of my prep.
23:00-So I did the Texas Cup last year, and then a week after that I went to Nationals, which was broadcasted it was a broadcasted show. So there were thousands of people watching that.
33:00-that's the other thing is starting out in a gym. And then another piece of advice I would give somebody is learn your own biomechanics. There are certain movements that your body does not agree with and trying to push yourself to do those just because you saw it on your favorite Instagrammers Instagram.
41:00-
Absolutely. Yeah. Yeah, I agree with that. So is there any books that if it was if this was like Christmas time or a birthday or just because you want to give someone something, what books would you gift someone? And why would you gift that book?
1:22
And welcome back, guys. All right. So we've been gone for a while now. We're going to change some things up some weeks. We might have inspirational stories or we might just have tips and tricks on how to run your business. Sometimes we might just email conversations, but let's get this show on the road once again. I love you all.
8;22
, people's memories are awfully short. And, you know, and I think that when it's your reputation, it's it's easy to think like my reputation is ruined, this is permanent. But I mean, listen, there are endless stories of people who have had missteps in their lives and that have managed to turn things around. For me, because memory is short, the key to reversing a misstep, you know, especially if you feel like your reputation was damaged, is consistency in the other direction by having discipline and consistency in showing up and proving to the world that whatever it was, if you were like,
18;26
If they just wanted to be part of the community, I think being part of the community is just somebody that wants to be surrounded by supportive, successful individuals that are really out there trying to build a business and do their best by the people that they serve. If that's what you want and that's what you're looking for, you're a great fit for the Black Diamond Club.
22;15
like a muscle. You can build up the ability to make quick decisions. So start with something small like lunch where we will eat and take over. Being the person that always decides where you're going to eat with your significant other, don't hand that off to anybody else and then decide what you want in advance and stick to that decision.
27;00
Our favorite place on the planet is Abama, a small island in the Canary Islands.
30;22
Most people are non not intentional about who they would like to meet. Number two I've identified if I knew that I wanted to meet you, I would have to know why I wanted to meet you so that when I meet it, when I met you, I knew what to ask you. Right? And so a lot of people, again, I get this a lot where people are like, you know, oh, I had an opportunity to, you know, recently I took my good friend Grant Dennis to this charity event.
36;00
Yeah, I would I would 100% agree. I mean, being manipulative is that I'm trying to enter into the relationship just so that I could benefit versus being intentional is I see value for both of us. Yeah, I think that's one of the hardest things though for people because I get this a lot with a lot of my clients.
Special thanks to James and luke for making this happen.
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https://www.youtube.com/@shawnandlacey BDCLIVE ( money mondays ) on wednesday now
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Welcome back and Happy New Year! We talk a lot about so many things Dr Mel is dropping Bombs!!!!!! Go follow her https://www.instagram.com/dr.melkrug/
Find her here Dr. Christine Zapata on Instagram.
Check out her website here
Books
None Of Your Business by Dr. Shawn Dill & Dr. Lacey Book
Your Next Five Moves by PBD
Welcome 2022!!!
Man this is a super exciting day for me Today January 5th 2022 I am in Las Vegas celebrating 3 years clean and sober!!!!
Today we have an amazing guest Dr. Mel Krug.
Please share, rate and review.
I Love you all and till next time,
We got Dawn Rosemond on the show today guys. I know you are going to love this episode! ever since the break NOYB took a break we just got a lineup of super fire guests!!!!
Check out her Instagram Check out her Website or sit at the Reign table
So after over a year and a half ( maybe even longer ), we got the DR back on the show. The first time we lost the recording and during this recording, I even mixed up our guest lol.
What we talk about is
overcoming trauma
boundaries
living your best life.
I really enjoyed this conversation with Dr Colleen, I loved her insight on the personal experience she brings to the MIC.
Be sure to follow her on Instagram @drcolleenmullen
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We are back! Yes guys the NOYB Podcast is back. WE had to take a step back to work on a few things, We apologize for leaving you in the dark, But the break is over and we have some amazing guests lined up!!!
The first guest back on is the AMAZING Tori Franco Host of the Tori Franco Show.
Tori and I dive deep into what she has been going through and the new adventures that she is on.
Dont forget to subscribe and leave a rating and review on the apple podcast.
Follow Robert and the Podcast also check out Tori Franco on Instagram.
This is a super special episode for you guys today We got Jesse Lee #imbosslee who is a serial entrepreneur, Investor, Host of The People's Mentor Podcast. ( Jessie Lee is The people's mentor )
In this episode Jessie Lee spits fire the entire show, I learned a lot and I hope you guys do too.
Jessie Lee is full of energy and passion in what she does, She is a hustler and the number #1 Network Marketer in the world.
https://linktr.ee/JessieLeeWard check out off of her links
One thing i want to share with you is I'm starting to be a life coach be sure to find me on Instagram and let me transform your life.
keep up with Robert and the Podcast at https://www.instagram.com/noneofyourbusinesspodcast/
https://www.instagram.com/robert_delude/
Photo credit From Jessie lee IG
Drew Manning is back in the spotlight with a new challenge he is calling Fit2Fat2Forty! He will be purposely gaining weight AGAIN, while following select “fad” diets and doing them wrong and then losing the pounds by doing them right, all just in time for his 40th birthday in December 2020.
Drew Manning is a well known Keto coach, physical trainer, and NY Times Best Selling Author of the book Fit2Fat2Fit. Best known for his Fit2Fat2Fit experiment that went viral, Drew gained over a million followers as he documented his 75 pound weight gain and weight loss journey back in 2011. His podcast has over 2.5 million downloads and he's been featured on TV shows such as Dr. Oz, Good Morning America, The View and many more. His experiment has become a hit TV show, called Fit to Fat to Fit, airing on A&E & Lifetime. Drew recently wrote and published his second book, Complete Keto, which is available wherever books are sold now.
Drew is someone who takes fitness and health very seriously and shares compassion with people who struggle with losing weight. He believes empathy is something that's missing from the fitness industry because not everyone understands how hard it can be and empathy bridges the gap and is key to understanding why some people struggle with transformation. Drew is the father of two daughters and resides in Utah.
https://www.instagram.com/noneofyourbusinesspodcast/
https://www.instagram.com/fit2fat2fit/
How to say Gaudreau: God-drow
Emily@howtoraiseamaverick.com Phone 720-503-9000
The host of the How to Raise a Maverick Podcast https://podcasts.apple.com/us/podcast/emily-gaudreaus-how-to-raise-a-maverick/id1221575179
https://www.facebook.com/HowToRaiseaMaverick/
https://www.facebook.com/chiefmaverick
https://www.instagram.com/emilygaudreau_htram/
In today's episode, we dive deep and get vulnerable. This conversation was amazing. I learned so much from my guest.
Tori franco is a social media personality, influencer, and host of The Tori Franco Show. Through her podcast, Tori hopes to inspire those who have gone through or are going through life's tribulations by providing a source of guidance, healing, relatability, and a safe place for open conversations. This podcast is a place where all can come and feel human.
https://torifranco.com/podcast-episodes-spotify/
https://torifranco.com/youtube/
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https://torifranco.com/follow-me/
we talk about sobriety in this
David Meltzer is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. Considered one of the top Esports entrepreneurs and investors, David is also a three-time international best-selling author, Top 100 Business Coach, and host of the top entrepreneur podcast, The Playbook.
David is the Executive Producer of the Bloomberg and Amazon television series 2 Minute Drill and is the executive producer of Entrepreneur’s #1 digital business show, Elevator Pitch. David is featured in many books, movies, and TV shows such as World’s Greatest Motivators, Think and Grow Rich: The Legacy and Beyond the Secret, airing on Netflix. Additionally, he has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor.
His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content and communication, that’s exactly what you’ll receive. For the past 20 years, David has been providing free weekly trainings to empower others to be happy.
Dmeltzer.com/training
@DavidMeltzer
@noneofyourbusinesspodcast
@robertdelude