Send us a text Have you ever felt like you're one missed prayer away from disappointing God completely? If you've spent days obsessing over whether an intrusive thought means you've lost your salvation, or if you confess the same sin repeatedly because you're terrified you didn't "mean it enough,” you might be struggling with religious scrupulosity. This form of OCD can come off as strong spiritual devotion, but underneath, you're drowning in fear, guilt, and the exhausting work of trying to ...