The Coach Jennie | Women’s Mindset & Strategy Coach
297 episodes
1 day ago
Send us a text Protein has a reputation problem. It often gets lumped into extreme diets or fitness culture, but in reality, protein is one of the most essential (and overlooked) nutrients for everyday energy, strength, and long-term health. In this episode, we break down why protein matters, how it supports your body behind the scenes, and why prioritizing protein is not about restriction—it is about support. Simple, approachable, and informative, this conversation is designed to help you fe...
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Send us a text Protein has a reputation problem. It often gets lumped into extreme diets or fitness culture, but in reality, protein is one of the most essential (and overlooked) nutrients for everyday energy, strength, and long-term health. In this episode, we break down why protein matters, how it supports your body behind the scenes, and why prioritizing protein is not about restriction—it is about support. Simple, approachable, and informative, this conversation is designed to help you fe...
Vision & Alignment → Living in Sync with What You Truly Want
THE COACH JENNIE
22 minutes
3 months ago
Vision & Alignment → Living in Sync with What You Truly Want
Send us a text In this episode, Jennie Jordan dives into the powerful connection between having a clear vision and living in alignment with your values, purpose, and goals. If you’ve ever felt pulled in too many directions or unsure where to focus your energy, this conversation will help you reconnect with what matters most. I break down how clarity creates confidence, why alignment is built through everyday choices, and how to integrate your vision into your daily life so you can live with m...
THE COACH JENNIE
Send us a text Protein has a reputation problem. It often gets lumped into extreme diets or fitness culture, but in reality, protein is one of the most essential (and overlooked) nutrients for everyday energy, strength, and long-term health. In this episode, we break down why protein matters, how it supports your body behind the scenes, and why prioritizing protein is not about restriction—it is about support. Simple, approachable, and informative, this conversation is designed to help you fe...
