Send us a text If you’ve ever wondered why you feel tense even when life looks “fine,” or why your body holds stress long after your mind has moved on, this episode is for you. Because breath and posture aren’t just physical habits. They shape your nervous system, your hormones, your emotional regulation and your capacity to lead, create and show up in your business with clarity and energy. In this conversation, I sit down with accredited exercise physiologist and wellbeing specialist Cherie ...