Loneliness is rising, burnout is spreading, and many of us are carrying emotional weight we rarely name. Whether it’s at work, in our relationships, or in the quiet corners of our own minds, people are struggling to stay grounded in a world that keeps pulling them in every direction. In this episode, I step into the guest seat — joined by host Patrice Bonfiglio of The Burnout Club — to explore the emotional habits and inner narratives that shape how we show up. I share how engineering, theol...
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Loneliness is rising, burnout is spreading, and many of us are carrying emotional weight we rarely name. Whether it’s at work, in our relationships, or in the quiet corners of our own minds, people are struggling to stay grounded in a world that keeps pulling them in every direction. In this episode, I step into the guest seat — joined by host Patrice Bonfiglio of The Burnout Club — to explore the emotional habits and inner narratives that shape how we show up. I share how engineering, theol...
Grit & Grind – How to Hustle through Personal Challenges, Setbacks & Traumas with Mark Astor
The Coach's Corner
1 hour 10 minutes
4 months ago
Grit & Grind – How to Hustle through Personal Challenges, Setbacks & Traumas with Mark Astor
Have you ever felt like you’re grinding hard but not getting anywhere? Or maybe you’re pushing through personal challenges, setbacks, or even trauma—and wondering if it’s all worth it. If that’s where you are right now, my guest Mark Astor is here to share how grit and grind, when fueled by purpose, can lead to real transformation. Mark’s story is one of resilience, reinvention, and relentless advocacy. From the courtroom to the corner gym, he’s lived the hustle—and now he’s helping others...
The Coach's Corner
Loneliness is rising, burnout is spreading, and many of us are carrying emotional weight we rarely name. Whether it’s at work, in our relationships, or in the quiet corners of our own minds, people are struggling to stay grounded in a world that keeps pulling them in every direction. In this episode, I step into the guest seat — joined by host Patrice Bonfiglio of The Burnout Club — to explore the emotional habits and inner narratives that shape how we show up. I share how engineering, theol...
