The Coach's Corner

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The Coach's Corner

Denley McIntosh

88 episodes

1 week ago

Loneliness is rising, burnout is spreading, and many of us are carrying emotional weight we rarely name. Whether it’s at work, in our relationships, or in the quiet corners of our own minds, people are struggling to stay grounded in a world that keeps pulling them in every direction. In this episode, I step into the guest seat — joined by host Patrice Bonfiglio of The Burnout Club — to explore the emotional habits and inner narratives that shape how we show up. I share how engineering, theol...

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Entrepreneurship

All content for The Coach's Corner is the property of Denley McIntosh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Loneliness is rising, burnout is spreading, and many of us are carrying emotional weight we rarely name. Whether it’s at work, in our relationships, or in the quiet corners of our own minds, people are struggling to stay grounded in a world that keeps pulling them in every direction. In this episode, I step into the guest seat — joined by host Patrice Bonfiglio of The Burnout Club — to explore the emotional habits and inner narratives that shape how we show up. I share how engineering, theol...

Show more...

Entrepreneurship

Episodes (20/88)

The Coach's Corner

Walking into the Ring of Life (Why You need a Strong Corner): Being Interviewed by Patrice Bonfiglio of The Burnout Club

Loneliness is rising, burnout is spreading, and many of us are carrying emotional weight we rarely name. Whether it’s at work, in our relationships, or in the quiet corners of our own minds, people are struggling to stay grounded in a world that keeps pulling them in every direction. In this episode, I step into the guest seat — joined by host Patrice Bonfiglio of The Burnout Club — to explore the emotional habits and inner narratives that shape how we show up. I share how engineering, theol...

1 week ago

56 minutes

The Coach's Corner

Your Mother is Driving Me Crazy – Navigating Family & In-Law Relationships Over the Holidays

The holidays bring joy, laughter, and… let’s be honest, tension. For many of us, the biggest challenge isn’t the turkey or the travel—it’s the in-laws. Have you ever felt drained after a family gathering, wishing you had handled a conversation differently? Or dreaded the annual clash with that relative who always seems to push your buttons? The truth is, family politics don’t take a holiday. But with the right mindset and strategies, we can turn tension into transformation. In this episod...

3 weeks ago

36 minutes

The Coach's Corner

From Emotion to Empowerment: Finding Resilience Through Faith and Hope – with Nadine Zeinoun

Emotions can feel overwhelming—especially when life throws challenges our way. But what if those very emotions could become the doorway to empowerment? In this episode of The Coach’s Corner, we sit down with Master Certified Coach Nadine Zeinoun, whose journey of resilience, faith, and hope has inspired leaders and teams around the world. Nadine brings a wealth of wisdom on emotional intelligence, showing us how to transform feelings into fuel for growth. Together, we’ll explore how to move...

1 month ago

1 hour 19 minutes

The Coach's Corner

Hustle with Honor: Building a Business Without Losing What Matters Most at Home

Hey TCC community, ever feel like you’re building something big—but wondering if it’s costing you what matters most at home? Or maybe you’re grinding hard, chasing legacy, and asking: Can I do this without losing myself—or my family? If that’s where you’re at, my guest DJ Bey is here to show you how to hustle with honor. DJ Bey is a Lenape American Indian creator, World Record Holder, and multimillionaire entrepreneur who’s built brands, authored books, and empowered communities across Turt...

1 month ago

1 hour 19 minutes

The Coach's Corner

Say What You Mean. Mean What You Say: How to Practice Integrity

Integrity. We want it. We expect it. But do we practice it? Have you ever felt betrayed by someone whose words didn’t match their actions? Or been promised something that never came to pass? That sting of disappointment isn’t just about broken commitments—it’s about broken character. Integrity isn’t simply about being good—it’s about being whole. It’s the alignment of speech, spirit, and follow-through. “Let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No’”— I recall the ancient words of Jesus of N...

2 months ago

43 minutes

The Coach's Corner

Seeing the World: Understanding Culture Through Travel Abroad with Brian McIntosh

Travel isn’t just about crossing borders. It’s about expanding your worldview. In this episode, we sit down with Brian McIntosh, a Toronto-based travel content creator who’s explored 120 countries and built a platform that challenges the mental barriers keeping people from experiencing the world. From safety and affordability to language and belonging, Brian helps everyday people become confident explorers. Brian is a Toronto-based travel content creator who has explored 120 countries and bu...

2 months ago

1 hour 16 minutes

The Coach's Corner

R.E.S.P.E.C.T. — What Does Respect Mean to Me/Thee?

Respect… I want to feel respected. Why don’t I feel respected? Have you ever asked yourself that question? Or closer to home—have you ever walked into a room and felt invisible? Spoken your truth and been met with silence—or worse, dismissal? It’s the ache of being unseen, unheard, and undervalued. This isn’t just about courtesy—it’s about dignity. R.E.S.P.E.C.T. It’s more than a song—it’s the soul’s desire to be recognized, honored, and held. In this episode, we’re diving into the deep—...

3 months ago

47 minutes

The Coach's Corner

Do you really need 10,000 hours to be great? How Mastery Is Really Built

Talent gets attention. Skill gets paid. Talent is what people admire from a distance—it’s the spark, the potential, the “wow” factor. But skill? Skill is talent that’s been refined, repeated, and repurposed for the public good. It’s what people pay to see, hear, or experience—because it delivers value, consistently. But do you really need 10,000 hours to be great, as Malcolm Gladwell suggests, to earn that kind of recognition? Join me in this episode as we explore how greatness might be cl...

3 months ago

46 minutes

The Coach's Corner

Working Harder – Not Just Smarter: Why Working Harder is Working Smarter for You & How Do It Well

We've all heard the phrase, "Work smarter, not harder." It's a mantra for our times, an idea that prizes efficiency, strategy, and mental agility. But what if that's only half the story? What if the true path to mastery and success isn't just about the head, but also about the heart? In this episode, we’re challenging that old adage and exploring the profound merits of working harder—the kind of work that molds you from the inside out. We'll dive into the wisdom of those who know that ...

4 months ago

46 minutes

The Coach's Corner

Grit & Grind – How to Hustle through Personal Challenges, Setbacks & Traumas with Mark Astor

Have you ever felt like you’re grinding hard but not getting anywhere? Or maybe you’re pushing through personal challenges, setbacks, or even trauma—and wondering if it’s all worth it. If that’s where you are right now, my guest Mark Astor is here to share how grit and grind, when fueled by purpose, can lead to real transformation. Mark’s story is one of resilience, reinvention, and relentless advocacy. From the courtroom to the corner gym, he’s lived the hustle—and now he’s helping others...

4 months ago

1 hour 10 minutes

The Coach's Corner

Let's Wind Down: 5 Things You Can Do to Get Your Ready for Rest & Sleep

Sleep… I need to fall asleep. Why can’t I fall asleep? Have you ever woken up feeling like you never actually slept? You’re tired before the day even begins, unable to focus, and still carrying the weight of yesterday on your shoulders. It’s a feeling of being drained, frustrated, and flustered all at once. This isn’t just about being tired; it’s about a lack of real rest. In this episode, we’re diving into the simple but powerful art of winding down. We’ll explore why sleep feels so elusiv...

5 months ago

35 minutes

The Coach's Corner

More Than a Gordon Gartrelle: Reflections on Malcolm-Jamal Warner’s Life, Legacy & Lessons as Theo Huxtable

We knew him as Theo Huxtable. But we came to learn Malcolm-Jamal Warner was much more than a teenage son on a hit sitcom. Through this character, he taught us about self-discovery, respect, and heart. And through his life, he gave us laughter, poetry, mentorship, and music that still speaks. From sitcom son to soulful storyteller, Malcolm-Jamal Warner taught us that character is more than costume. In this episode, we unpack his journey, the intentionality of Theo, and what his legacy teaches...

5 months ago

27 minutes

The Coach's Corner

Love & Like: What’s the Difference—and Why It Matters in Life & Work

Love and Like—two words we use often, sometimes interchangeably. But they’re not the same. One speaks to the essence of a person; the other, to our preferences. One builds enduring connection—transformational in nature. The other can be fleeting and merely transactional. Understanding the difference can change how we lead, relate, and live. In this episode, we’re diving into the subtle but powerful distinction between love and like—and why it matters in leadership, relationships, and self-aw...

5 months ago

44 minutes

The Coach's Corner

AI & EQ: Transforming Business and Rethinking Personal Growth with Natasha Persad

Are you feeling unsure about where AI is headed—and what it means for your life, your work, and your relationships? You’re not alone. For some, AI is exciting. For others, it brings a quiet anxiety about what's next. And then there are those caught in between, wondering if AI is slowly edging out the human factor altogether. So, how do we navigate this new reality? Can we embrace technology without losing the heart of what makes us human? In this episode, we’ll explore how emotional intelli...

6 months ago

1 hour 23 minutes

The Coach's Corner

Compassion: The Life It Gives & How You Can Share It

Oh, the world needs this... more compassion. Compassion is often misunderstood—some dismiss it as weakness, while others see it as optional. But the truth is, compassion is power—silent, strategic, and transformational. It doesn’t tear down; it builds. And when practiced well, it strengthens teams, deepens relationships, and fosters a thriving culture. Yet, many overlook the power they hold in their own hands. This episode will awaken you to the incredible ability you have to help and heal ...

6 months ago

45 minutes

The Coach's Corner

Setting Boundaries: 10 Keys to Protecting Your Energy, Health & Wellbeing

Feeling stretched too thin? Exhausted from saying “yes” too often? Drained by relationships that take more than they give? The solution isn’t more time—it’s better boundaries. Boundaries aren’t just about keeping things out—they’re about protecting what matters most. In this episode, we’ll explore how setting clear limits can help you safeguard your energy, strengthen relationships, and create space for real growth. Let’s prioritize your well-being and reclaim your power—together. Join me f...

7 months ago

43 minutes

The Coach's Corner

The Healing Power of CQ: How Cultural Intelligence Can Deepen Your Connections & Reconcile Your Relationships with Guest: Loren Rosario-Maldonado

New times demand new approaches—not just in leadership but in how we connect with others. Today’s relationships, whether in the workplace, at home, or within our communities, require a deeper level of awareness and adaptability—what Loren Rosario-Maldonado calls Cultural Intelligence (CQ). Much like leadership must transcend departments and titles, Cultural Intelligence enables individuals to break past surface-level connections and understand the nuances that shape interactions in a globall...

7 months ago

1 hour 23 minutes

The Coach's Corner

Rekindle the Flame – 9 Ways to Stop Burnout

An occasional rough morning is understandable, but when it becomes a pattern, it can drain your passion, weaken your resilience, and strain your relationships. If you find yourself asking, “Why can't I get going?” or “Why do I just not care?”—it might not be simple exhaustion. You may be experiencing burnout. In this episode of The Coach's Corner, we dive into the roots of burnout, its consequences, and, most importantly, nine actionable ways to prevent it. If you want to maintain your ener...

8 months ago

43 minutes

The Coach's Corner

Making a Life and Not a Living at Work – Revisited: How to Create Community and Leave a Legacy

It’s something many of us wonder—can our work be more than just a paycheck? Can it become a place where we truly connect, uncover meaning, and build a supportive community? And maybe even leave a legacy that matters. This episode dives into that possibility. Join me as I sit down with Kay Dag-Ellams to explore the art of creating a fulfilling work life, building real connections, and discovering purpose within our professional communities. Tune in to learn how to make a life—not just a livin...

8 months ago

1 hour 20 minutes

The Coach's Corner

Holistic Leadership: How to Lead for the Whole Person in the 21st Century of Work

New times demand new leadership approaches. Today's leadership calls for a holistic perspective—what I call 'Holistic Leadership: Leadership for the whole person.' This phrase reflects my observations of the modern workplace. Leaders can no longer limit their influence to work, departments, or branches. Leadership must transcend the workplace and connect to the lives of their teams, as far as those teams allow. After all, no one comes to work unaffected by life outside of it. To ignore this...

9 months ago

45 minutes