Cultivating Sacred Joy

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The Codie Lea Show

Codie Lea

29 episodes

1 day ago

My deepest desire is to help connect you to your inner wisdom. We are wise and powerful beyond measure, but so often we put ourselves last, take care of everyone and everything else first, and then eventually, maybe, spend time listen to our truth, our voice, our heart. In the process we judge ourselves, tear ourselves down, struggle with our own enoughness while trying to stay small, be quiet, and keep safe. Our truth, our wisdom, it is within us at all times, accessible and available, and extremely powerful. Are you ready to meet the wisdom within you?

Self-Improvement

Education

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Self-Improvement

Education

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Cultivating Sacred Joy

The Codie Lea Show

47 minutes 14 seconds

3 years ago

Cultivating Sacred Joy

Sacred joy is different than happiness. It runs deeper through the experience of life, and can truly be accessed at any time. But just like learning any new skill, it does take practice one must learn to access it. Let’s be honest, our culture doesn’t exactly cultivate Joy. It pushes fear, insecurity, judgement, and emotional resistance. So building the muscle of connection with joy can take both time and patience. Let’s talk about how to do this.

In this episode we will explore:

The Difference between Sacred Joy and Happiness
Getting Clear on what Joy is for you.
Feeling joy in the Body
Things that might keep you from Joy
Join the Joy Experiment

Learn more about Codie Lea at https://codielea.com

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