Stepping out of your comfort zone can be scary, challenging, and overwhelming. But it can be incredible, exhilarating, and freeing too! So how do you do it? And how do you know when you are being pushed outside your comfort zone?

In this episode we are going to discuss all things Comfort and Discomfort Zone related:

• How it shows up
• When you have to face it
• When you need to go beyond
• The difference between pushing outside the comfort zone, and something that is not aligned.

Learn more about Codie Lea at https://codielea.com

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