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The Concussion Fix Podcast
Concussion Fix
75 episodes
1 week ago
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion symptoms. In this episode, we cover: - The role of magnesium and curcumin in anti-inflammatory routines - The potential benefits and consideration...
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Health & Fitness
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All content for The Concussion Fix Podcast is the property of Concussion Fix and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion symptoms. In this episode, we cover: - The role of magnesium and curcumin in anti-inflammatory routines - The potential benefits and consideration...
Show more...
Health & Fitness
Episodes (20/75)
The Concussion Fix Podcast
Episode 29 - Magnesium, Neck Treatments & Steady-State Cardio: PCS Recovery Tips
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion symptoms. In this episode, we cover: - The role of magnesium and curcumin in anti-inflammatory routines - The potential benefits and consideration...
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2 weeks ago
50 minutes

The Concussion Fix Podcast
Episode 28 - PCS Recovery Q&A: Medications, Symptom Flares & Sleep Struggles
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. We celebrate the successes of our members and discuss their journeys, including challenges faced after head injuries and the importance of a supportive recovery ...
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2 weeks ago
1 hour 12 minutes

The Concussion Fix Podcast
Episode 27 - From Concussion to Clarity: Addressing Physical and Emotional Challenges
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. Episode Highlights: - Celebrating member successes in the Concussion Fix program - Addressing common issues like piriformis pain and its relation to the SI join...
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1 month ago
1 hour 16 minutes

The Concussion Fix Podcast
Episode 26 - Eye Pain, Anxiety, Neck Issues, Blue Light, and the Path to Relief
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms and the interplay between vision, neck issues, and overall health. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they answer real questions from members of the Concussion Fix program. We celebrate the successes of our members and provide insights into effective recovery strategies. In this epi...
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1 month ago
1 hour 17 minutes

The Concussion Fix Podcast
Episode 25 - Recovering from PCS Naturally: Diet, Magnesium, Iodine & Anxiety Tips
In this episode of our podcast, we dive into a lively Q&A session where we celebrate the incredible progress of our program members and tackle some common questions about diet and health. Join us as we discuss: - The importance of commitment to dietary changes and how even small exceptions can fit into a healthy lifestyle. - Strategies for gradually introducing a new diet, especially for those transitioning from a standard American diet. - The psychological aspects of eating and how pre...
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1 month ago
26 minutes

The Concussion Fix Podcast
Episode 24 - Travel, Headaches & Dysautonomia: The PCS Struggles No One Talks About
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the journey of concussion recovery, addressing real questions from our community members. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies to help you navigate persistent concussion symptoms. In this episode, we celebrate the incredible progress of our program members and discuss practical tips for managing noise sensitivity, irritability, and cognitive challenges....
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2 months ago
1 hour 8 minutes

The Concussion Fix Podcast
Episode 23 - PCS Recovery Insights: Gut Health, Hormones, Histamine, Symptom Flares & POTS
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they celebrate recent successes in the program and provide valuable insights into managing persistent concussion symptoms. We cover a range of topics, including: - The importance of gut health and its impact on recove...
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3 months ago
1 hour 1 minute

The Concussion Fix Podcast
Episode 22 - Brain Fog, Gut Health & Infections: How to Support Your Body Through PCS
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms like brain fog and cognitive challenges. Join our experienced clinical team, Dr. Paul Hrkal and Dr. Cameron Marshall, as they answer real questions from members of the Concussion Fix program. We celebrate the incredible progress of our members, who have made significant strides in their recovery. We also tackle important topics such as: - Un...
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3 months ago
1 hour 11 minutes

The Concussion Fix Podcast
Episode 21 - Anxiety, Caffeine, Nervous System Regulation: How They Impact Concussion Recovery
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from our community members. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. Episode Highlights: A live Q&A session where we tackle a range of topics, including managing light sensitivity, sleep issues, and anxiety related to concussion symptoms. - D...
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3 months ago
1 hour 21 minutes

The Concussion Fix Podcast
Episode 20 - Autonomic Dysfunction, Heat Sensitivity & PCS: What You Need To Know
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, share valuable insights and personal success stories that highlight the journey to recovery. Join us as we discuss: - The importance of proper testing and the right support team in overcoming persistent concussion s...
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3 months ago
55 minutes

The Concussion Fix Podcast
Episode 19 - Severe Dysregulation After Concussion? How to Calm Your Nervous System - Q&A
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from individuals experiencing persistent concussion symptoms. Join our experienced clinical team, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on navigating the challenges of recovery. We discuss the concept of the "concussion cliff," the impact of stressors on recovery, and the importance of addressing underlying ...
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4 months ago
1 hour 17 minutes

The Concussion Fix Podcast
Episode 18: Managing PCS Flare-Ups, Building Energy Safely, And What To Expect In Concussion Fix 2.0
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the journey of concussion recovery, addressing real questions from our community members who are navigating persistent concussion symptoms. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they discuss the importance of revisiting the program for continued recovery, the role of neck dysfunction in visual problems, and how to effectively manage symptoms through targeted exercises and manual therapy. ...
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4 months ago
1 hour 11 minutes

The Concussion Fix Podcast
Episode 17 Q&A: Neck Pain, Nerve Issues, Inflammation, & Ulcers
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms and effective management strategies. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they answer real questions from members of the Concussion Fix program, an online recovery initiative that has helped over 3,000 individuals find relief from their symptoms. In this episode, we discuss the impact of medication on recovery, and...
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5 months ago
1 hour 20 minutes

The Concussion Fix Podcast
Episode 16 - Q&A Orthostatic Tension, Eye Strain, Trouble Reading, Nervous System Dysregulation
Welcome to this week's episode of the Concussion Fix podcast! In this episode, our clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, dive into real-life Q&A sessions with members of the Concussion Fix program. Join us as we discuss various topics related to concussion recovery, including: - Insights into autonomic dysfunction and its impact on recovery, including discussions on orthostatic hypotension and POTS. - Strategies for managing persistent symptoms, inc...
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5 months ago
1 hour 18 minutes

The Concussion Fix Podcast
Episode 15 - Concussion Recovery Q&A: ADHD, Meditations, Flying, IBS & More
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from our community members about persistent concussion symptoms. Join our experienced clinical team, Dr. Paul Hrkal, and Melinda Krynen Hill, as they explore the relationship between concussion and neurodiversity, the impact of mental health on recovery, and the importance of sleep and nutrition in the healing process. We also discuss practical strategie...
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5 months ago
1 hour 10 minutes

The Concussion Fix Podcast
Episode 14 - The Concussion Fix Podcast
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion symptoms. In this episode, we discuss: - The impact of dietary changes on recovery and how to assess their effectiveness. - Strategies for managing symptoms wh...
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5 months ago
1 hour 28 minutes

The Concussion Fix Podcast
Episode 13 - The Concussion Fix Podcast
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall as they provide insights, empathy, and practical advice for those dealing with persistent concussion symptoms. Episode Highlights: Learn about the upcoming three-day retreat in upstate New York at the Omega Institute, where you can connect wit...
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6 months ago
1 hour 27 minutes

The Concussion Fix Podcast
Episode 12 - The Concussion Fix Podcast
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Melinda Licensed Therapist, and Dr. Cameron Marshall as they share insights, empathy, and actionable strategies for overcoming persistent concussion symptoms. In this episode, we discuss: - The impact of previous medical treatments on concussion recovery -The importance of understanding the mind-body con...
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6 months ago
1 hour 3 minutes

The Concussion Fix Podcast
Minisode 46 - Reintroducing Exercise Post-Concussion: Tips For Managing Soreness And Fatigue
This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of managing persistent concussion symptoms, particularly focusing on the challenges of reintroducing exercise after a concussion. Join us as we discuss: - The importance of understanding muscle soreness and its relation to exercise. - How to differentiate between normal delayed onset muscle soreness (DOMS) an...
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7 months ago
13 minutes

The Concussion Fix Podcast
Minisode 45 - Proprioceptive Rehab: Training Your Neck and Brain for Better Balance
This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we discuss the impact of deep tissue therapy on neck tension and its effects on balance and spatial awareness. Our member shares their experience with manual therapy and the challenges they face, including feelings of imbalance and dizziness when moving their hea...
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7 months ago
13 minutes

The Concussion Fix Podcast
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion symptoms. In this episode, we cover: - The role of magnesium and curcumin in anti-inflammatory routines - The potential benefits and consideration...