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The Confidence Circle
Alicia Ohana
10 episodes
11 hours ago
When people relate to each other people feel connected and understood. My goal is to connect people through their darkest experiences and fears so people will realize they are not alone. We all need to take care of our mental health, we all need to be understood. let’s talk about it.
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Mental Health
Health & Fitness
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All content for The Confidence Circle is the property of Alicia Ohana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When people relate to each other people feel connected and understood. My goal is to connect people through their darkest experiences and fears so people will realize they are not alone. We all need to take care of our mental health, we all need to be understood. let’s talk about it.
Show more...
Mental Health
Health & Fitness
Episodes (10/10)
The Confidence Circle
Moving on from Toxic Relationships
Are you out of relationship that no longer served you and are feeling a little lost? Here’s some advice that might help you move on physically and mentally
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4 years ago
7 minutes 11 seconds

The Confidence Circle
Tamir discusses living with colitis, becoming a stronger person, and general life advice
Tamir has had a lot of ups and downs dealing with depression, colitis and pressure from social media. He has made it through thanks to self education and great books. He shares some amazing advice, enjoy the podcast!
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4 years ago
54 minutes 14 seconds

The Confidence Circle
Shane Moffit, a grief counsellor and pastor shares stories and advice.
Shane has been in law enforcement for 20 years and is now working as a pastor in Colville Washington. TW: This discusses suicide, funerals and a few more topics that might cause discomfort.
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4 years ago
45 minutes 13 seconds

The Confidence Circle
Gifts to bring a loved one in a Mental Health Ward
If you have someone in the hospital and want to bring them gifts to comfort them in their time of need this is an episode for you!
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4 years ago
7 minutes 8 seconds

The Confidence Circle
Self care and improvement/ community care
You can elevate your self care routine as well as help take care of your community during hard times. Need some help with that, listen to this episode for tips!
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4 years ago
10 minutes 13 seconds

The Confidence Circle
Natalie on Depression/ADHD
Natalie describes growing up dealing with ADHD and how it started. She discusses medication, coping mechanisms and living life trying to understand her diagnosis.
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4 years ago
47 minutes 39 seconds

The Confidence Circle
Kelly’s life story battling anorexia, addiction and healing.
TW: This podcast contains stories relating to depression and addiction. From anorexia to addiction Kelly has come through stronger hoping to inspire others to cope with their struggle.
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4 years ago
35 minutes 52 seconds

The Confidence Circle
My Journey With an Eating Disorder
TW: this episode contains events that might be unsettling. I’ve struggled with food for years and found myself in a bullimic episode. I’ve fully healed and am now leading a healthy life thanks to educating myself and building my confidence.
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4 years ago
15 minutes 12 seconds

The Confidence Circle
Rachel Kirkpatrick on Psychosis, Acute Mania and Bipolar 2
*Trigger warning* Rachel Kirkpatrick is a local artist who shares her life story on Psychosis, Acute Mania and Bipolar 2. She describes treatment, Meds, coping with her diagnoses and much more.
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4 years ago
54 minutes 53 seconds

The Confidence Circle
My experience with mental health
Mental illness, depression and anxiety run in my family and I personally believe there is no better way to understand someone then through their struggle. Please come listen and share your experiences. WARNING: this may contain triggers.
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5 years ago
38 minutes 25 seconds

The Confidence Circle
When people relate to each other people feel connected and understood. My goal is to connect people through their darkest experiences and fears so people will realize they are not alone. We all need to take care of our mental health, we all need to be understood. let’s talk about it.