Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Overthinking can make even the simplest moments feel stressful, but you don’t have to live inside your head all the time. In today’s episode, we’re talking about how to catch yourself when your thoughts start spiraling, calm your mind, and actually enjoy the moment you’re in. Whether you replay conversations over and over, worry about what people think, or get stuck imagi...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Feeling pressure to have your whole life planned out? You’re not alone. In this episode, I’m sharing why confidence doesn’t come from knowing everything, it grows from being curious, trying new things, and trusting yourself as you figure it out. n this episode, I’m talking about why it’s totally okay to still be learning who you are and how curiosity (not cert...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Bad days happen to everyone, even the most confident people you know. In this episode, I'm sharing how to bounce back when things don’t go your way. You’ll learn how to stop letting one bad moment ruin your day and how to shift your mindset from frustration to growth. Because confidence isn’t about being perfect, it’s about trusting that you can handle whatever comes your...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode of The Confident Tween and Teen Podcast, we are talking about about one of the biggest feelings that holds us back — fear. You’ll learn how to recognize fear for what it is, understand why it shows up, and discover how to take small, brave steps even when you’re scared. Being brave doesn’t mean you’re never afraid — it means you do it anyway. From speaking up to...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode of The Confident Tween and Teen Podcast, I’m talking about something I know so many of you are going through — how to stay true to yourself when everyone else around you seems to be changing. Maybe your friends are acting different, maybe what used to be “cool” isn’t anymore, or maybe you feel like the only one who still cares about being kind or working hard. I...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode of The Confident Tween and Teen Podcast, I’m talking about something really important — how body positivity isn’t just about loving how you look, it’s about taking care of your body and fueling it with what it needs to feel strong, happy, and confident. It’s so easy to compare your body to others or believe that confidence comes from how you look. But real body ...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Confidence is not built in one big moment — it grows through small wins you collect every day. Speaking up in class, finishing your homework on time, or simply saying hi to someone new might not seem huge, but those little victories add up and create real confidence over time. In this episode of The Confident Tween and Teen Podcast, I’m sharing how to recognize your small wins,...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Is your morning routine making school harder than it needs to be? For so many tweens and teens, mornings feel rushed, stressful, and overwhelming. But here’s the secret: a calm and confident school day actually starts before the first bell rings. In this episode of The Confident Tween and Teen Podcast, I'm breaking down how to create a simple morning routine that helps yo...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Friendship changes are a normal part of growing up, but that doesn’t mean they feel easy. As tweens and teens move through middle school and high school, friends can drift apart, new groups form, and best friends can start spending time with different people. These changes can feel confusing, lonely, and even hurtful if you don’t know how to handle them. In this episode of The ...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you ever replay moments in your head over and over, worrying about what other people thought of you? Maybe you said something in class and spent the rest of the day wondering if it sounded weird, or you walked past a group and felt sure they were talking about you. Overthinking can steal your confidence and make you second-guess yourself, but it does not have to control you....

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Being the new kid can feel overwhelming. Whether you are starting at a brand new school or simply feel like everyone else already has their friend group, making connections can be tough. It is normal to feel nervous, left out, or unsure of where to start. In this episode of The Confident Tween and Teen Podcast, I'm sharing encouraging and practical strategies to help tweens and...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Walking into a new school year can feel exciting and overwhelming at the same time. New classes, new teachers, and new friends often bring nerves along with them. In this episode of The Confident Tween and Teen Podcast, host Laura Orlando shares simple and practical ways to help tweens and teens start the year feeling calm, prepared, and confident. This ten minute pep talk is t...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Is your comfort zone holding you back from reaching your full potential? In this empowering episode of the Confident Tween and Teen Podcast, we're diving into the importance of stepping outside your comfort zone. We'll explore how facing your fears, trying new things, and embracing challenges can unlock hidden talents, boost confidence, and lead to amazing personal growth. Wel...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Tired of feeling like you don't measure up to the "perfect" images you see online? In this empowering episode of The Confident Tween and Teen Podcast, we're celebrating the fact that everyone is their own kind of beautiful and my daughter Grace is joining me for the first time! I'm so excited to introduce you to my special guest, my daughter Grace. She is here to share her in...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you ever feel like you're not good enough, smart enough, or pretty enough? Like no matter how hard you try, it's never enough? You're not alone! In this eye-opening episode of the Confident Tween and Teen Podcast, we're diving into the toxic myth of "enough" and how it affects teens like you. This episode is your permission slip to ditch the "enough" myth and embrace your a...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you find yourself procrastinating, getting distracted, or making excuses when faced with challenging tasks or decisions? In this episode of the Confident Tween and Teen Podcast, we're tackling the common issue of avoiding hard things head-on. Join my Summer Confidence Challenge: This challenge is a jump start to a decision you need to make for yourself. Let's finally start ...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Don't let failure hold you back from starting! Let me help you! Join my Summer Confidence Challenge: This challenge is a jump start to a decision you need to make for yourself. Let's finally start to feel good inside and become the person we are meant to be. I don't care how young or old you are it's time to start feeling good inside! Here's the goal: You wil...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Season 2 is here! I'm so happy you are here! Confidence takes work every single day and, in this episode, I'm sharing ways we can grow our confidence! Welcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence. *** SUBSCRIBE: Please su...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Here's an update on season one! Join my email list! Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. *** SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episo...

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura What I love about setting goals for the year is getting intentional about how you want to live your life! In this episode I am sharing some tips about goal setting and also how to make a vision board! Make a VISION BOARD! Click the link below! Vision Board Printables Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your twee...