In today’s episode, I’m talking about something every parent has battled - mealtime meltdowns.

If your toddler refuses lunch, demands snacks, cries, argues, or says “NO” to everything you serve… trust me, you’re not alone.

When my son Kian turned 2, I was doing everything right, baby-led weaning, positive food exposure, validating feelings and STILL every day started with:

“Mamma, snack chahiye!”

That’s when I realised something important: Toddlers don’t resist food. They resist the pressure and the loss of control.