Do you freeze when asked “What are your salary expectations?”You’re not alone — and answering this question the wrong way can quietly cost you thousands of dollars.In this video, I break down exactly how to answer salary expectations with confidence, without underselling yourself or sounding unprepared.You’ll learn:✔ Why salary questions feel so uncomfortable (even for high performers)✔ The biggest mistake job seekers make when discussing compensation✔ What hiring managers are really listening for in your answer✔ How to respond when you don’t know the salary range✔ What to say when a recruiter pushes back✔ A confidence-based framework that protects your value✔ Real examples of clients negotiating higher payIf you’re interviewing, negotiating an offer, or preparing for your next career move, this video will help you walk into salary conversations clear, calm, and in control.💼 Ready to Stop Leaving Money on the Table?If you want help positioning yourself, negotiating confidently, and landing a role that actually pays what you’re worth:👉 Visit renefrey.com👉 Explore my career coaching & negotiation resources📌 CHAPTERS00:00 How to Answer Salary Expectations With Confidence00:42 Why Salary Questions Make Even Strong Candidates Freeze01:48 The Biggest Salary Mistake Job Seekers Make03:05 Why Saying a Number First Can Cost You Thousands04:22 What Hiring Managers Are Really Listening For05:40 The Confidence Framework for Salary Conversations06:58 How to Answer Salary Expectations Without Undervaluing Yourself08:15 What to Say If You Don’t Know the Range09:32 How to Handle Pushback From Recruiters or Hiring Managers10:48 Real Client Examples of Salary Wins12:05 How to Prepare for Salary Conversations Before the Interview13:20 One Shift That Changes How You’re Paid Forever🔔 Subscribe for weekly career strategy, confidence, and negotiation adviceI’m Renee Frey — America’s Career & Mindset Strategist.🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟⁠⁠Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀⁠⁠Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3AkDZH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make sure you're connected below 👇 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/reneefreyofficial/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.facebook.com/renee.frey/🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.linkedin.com/in/reneefrey/

Are you stuck in a high-paying job you secretly hate?Do you feel successful on paper — but exhausted, trapped, and unfulfilled inside?You may be wearing Golden Handcuffs… and in this video, I show you exactly how to break free without burning your life down.In this episode, I break down:✔ What “Golden Handcuffs” really mean (and why it’s not just about money)✔ Why high achievers feel trapped in successful careers✔ The hidden cost of staying too long — burnout, health, relationships & confidence✔ The Golden Handcuffs Escape Plan you can start using today✔ How to rebuild your confidence and rediscover your transferable skills✔ Real client success stories proving career freedom is possible✔ What to do when fear and responsibilities feel overwhelmingWhether you’re a high-earning professional, executive, manager, or ambitious leader who feels stuck in a career that no longer fits — this episode will give you clarity, confidence, and your next right move.🔓 Ready to Break Free From Your Golden Handcuffs?If you’re done feeling trapped and ready for a job you actually love, start here:👉 Visit: renefrey.com👉 Grab my free tools & career strategies👉 Learn how my clients land aligned, higher-paying roles with confidence📌 CHAPTERS00:00 High-Paying Job but Still Miserable? (Golden Handcuffs Explained)00:40 Meet Renee Frey – Career & Mindset Strategist01:33 What Golden Handcuffs Really Are (It’s Not About the Money)03:10 Fear vs Logic: Why High Achievers Feel Trapped04:37 How Golden Handcuffs Slowly Tighten Over Time06:00 The Real Cost of Staying: Health, Relationships, Confidence & Joy07:16 Your Golden Handcuffs Escape Plan Starts Here07:30 Step 1: Build Financial Runway & Career Safety Net08:45 Step 2: Know Your Bonus, Equity & Exit Numbers09:13 Step 3: Rebuilding Confidence & Investing in Yourself09:16 How to Rediscover Your Transferable Skills & Options11:20 Client Success Stories: Proof the Escape is Possible12:05 “But I Have Responsibilities” – Real-Life Career Objections13:07 One Small Step That Starts Your Career Freedom🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟⁠⁠Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀⁠⁠Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3AkDZH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make sure you're connected below 👇 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/reneefreyofficial/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.facebook.com/renee.frey/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.linkedin.com/in/reneefrey/#GoldenHandcuffs #CareerChange #HighPayingJob #CareerFreedom #BurnoutRecovery #MidCareerCrisis #CareerStrategy #JobSearch2025 #CareerMindset #LeadershipCareer #CareerCoach #ReneeFrey

Are you tired of trying to “balance” work and life — and still feeling exhausted?In this episode, Renee Frey breaks down the work-life balance myth and shows you a better, healthier approach called work-life integration. If you’ve ever felt guilty for working late, stressed about missing family time, or burned out from trying to do it all, this episode will change how you think about your career and your life.You’ll learn:✔ Why work-life balance doesn’t actually work✔ The difference between balance and integration✔ How to design a career that supports your real life✔ How to set boundaries without guilt✔ How to create alignment instead of burnoutRenee shares real stories from her corporate career, leadership lessons, and practical steps you can start using immediately to feel more fulfilled, energized, and in control of your time.If you’re a high-achiever, working professional, parent, or leader who wants more peace, purpose, and flexibility — this episode is for you.🎯 Your challenge: Identify your top 5 values and choose one way to live them more boldly this week.👇 Drop a comment: Which value are you ready to integrate into your work life?✅ Subscribe for weekly career growth and mindset episodes ✅ Visit www.reneefrey.com for free training and career resourcesChapters:00:00 Why Work-Life Balance Is a Myth00:33 What Work-Life Integration Really Means00:55 Meet Renee Frey – Career Strategist & Mindset Coach01:34 The Origin of Work-Life Balance (And Why It Fails)02:18 Corporate Burnout Story: Target, Hustle & Breaking Point03:28 The 4 Work-Life Balance Myths Holding You Back04:32 The Guilt Trap: Why You Always Feel Behind05:35 Passion Isn’t the Problem — Misalignment Is06:04 Life Seasons: You Can’t Balance Everything at Once07:08 Real-Life Work-Life Integration Examples08:32 How to Create Work-Life Integration (Step by Step)09:01 Layoffs, Alignment & Starting TalentQ10:03 How to Set Flexible Boundaries at Work10:35 Stop Measuring Success by Money Alone11:09 How to Do a Career Values Audit12:13 Asking for Flexibility Without Fear or Guilt12:59 How to Realign Before You Burn Out13:46 Why People Stay in Jobs That Drain Them14:50 Your Weekly Career Alignment Challenge15:16 Subscribe, Comment & Take Action🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https:/reneefrey.com/podcast🌟⁠⁠Click Here To View Renee's Mindset & Career Coaching Programs: https://reneefrey.com/programs🚀⁠⁠Click Here To Get Coached By Renee 1 on 1: https://reneefrey.com/services📝Click Here For Your Talent Acquisition Needs: https://www.TalentQ.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://reneefrey.com/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3AkDZH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make sure you're connected below 👇 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/reneefreyofficial/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.facebook.com/renee.frey/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.linkedin.com/in/reneefrey/ Cheers, Renee Frey TALENTQ

If your LinkedIn profile hasn’t been updated this year, you could be invisible to hiring leaders. 💼 Learn how to optimize your LinkedIn profile before year-end so you can 10x your interview chances and attract real job offers. In this video, I will share LinkedIn optimization tips that recruiters wish every job seeker knew. You’ll learn what hiring leaders actually look for, why most profiles are built for peers (not decision makers), and how to position your profile so companies come to you. 🔍 Topics Covered: • How to optimize your LinkedIn profile to attract hiring leaders • Why visibility beats experience in today’s job market • Simple LinkedIn profile tips to get noticed by recruiters • Mistakes that make your LinkedIn profile invisible • The best time to update your profile for job hiring ✨ Ready to take your career to the next level? 👉 Watch the free training available https://www.reneefrey.com 🎧 Listen to The Conscious Professional Podcast for more career strategy, mindset, and motivation. Chapters:0:00 The Hidden Cost of an Outdated LinkedIn Profile0:30 Why Your LinkedIn Isn’t Getting You Interviews0:56 How Hiring Really Works Behind the Scenes1:37 Welcome to The Conscious Professional Podcast2:24 The #1 Mistake Professionals Make on LinkedIn2:48 Real Example: Two Directors, One Got the Job3:18 The Power of Speaking the Language of Impact3:45 Visibility Beats Experience Every Time5:02 My Story: From Invisible to In-Demand6:00 Your LinkedIn = Your Digital Storefront7:03 Visibility Isn’t Bragging, It’s Accessibility7:40 Why Now Is the Best Time to Update LinkedIn8:53 What to Focus On: Your Headline9:59 The Visuals That Instantly Boost Credibility10:46 How to Craft a Powerful About Section11:35 Turn Your Experience Into a Growth Story12:11 Engagement That Builds Trust and Visibility12:48 Client Story: From 100 Job Apps to 2 Offers13:30 Another Win: The Profile That Attracted a Dream Job14:29 Clarity Is the Real Competitive Advantage15:00 Quick Challenge: Update Your LinkedIn Today15:34 Final Advice + Free Training for Job Seekers16:17 Outro — Stay Conscious, Stay Inspired#LinkedInTips #JobSearch #CareerGrowth #ReneeFrey #LinkedInProfile #JobInterviewTips #CareerStrategy #RecruiterTips #HowToGetHired #LinkedInOptimization 🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟⁠⁠Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀⁠⁠Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3AkDZH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make sure you're connected below 👇 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/reneefreyofficial/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.facebook.com/renee.frey/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.linkedin.com/in/reneefrey/ Cheers, Renee Frey TALENTQ

Most people think the goal of a job search is just to get hired.But what if the real goal was to love your life again?In this episode, Renee Frey — America’s Career Strategist — reveals what life really looks like when you land the right job.The kind of role that gives you energy instead of taking it.Where you’re paid what you’re worth, surrounded by healthy culture, and living with more time, purpose, and peace.You’ll learn:✅ Why landing the right job changes your entire life — not just your paycheck.✅ The four foundations that create true alignment in your career.✅ How to stop chasing roles that drain you and start building ones that light you up.✅ Reflection questions to help you identify what “alignment” means for you.If you’re ready to stop settling and start designing a career that fits your life — this episode will inspire your next step.🎧 Listen now and remember:It’s not about getting lucky.It’s about getting aligned.🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟⁠⁠Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀⁠⁠Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3AkDZH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make sure you're connected below 👇 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/reneefreyofficial/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.facebook.com/renee.frey/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.linkedin.com/in/reneefrey/ Cheers, Renee Frey

Ever completely blank when someone asks you to introduce yourself? You're not alone — and honestly, it might be costing you jobs.In this episode, I'm walking you through how to nail your 20-word introduction. The kind that makes hiring managers actually sit up and want to hear more instead of mentally checking out.Here's what we're covering:Why that first impression matters more than you think (and how fast decisions really get made)The formula I use with every client to grab attention immediatelyReal examples you can steal and adapt for your own fieldHow to stop listing your credentials and start communicating valueAfter two decades in recruiting, I can tell you this is the single biggest difference I see between candidates who get passed over and the ones who get offers.If you're ready to take this beyond just the intro — and build a resume, LinkedIn profile, and interview presence that actually gets results — check out https://coaching.talentq.net🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟⁠⁠Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀⁠⁠Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3AkDZH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make sure you're connected below 👇 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/reneefreyofficial/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.facebook.com/renee.frey/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.linkedin.com/in/reneefrey/ Cheers, Renee Frey TALENTQ

Not all credentials belong on your resume. Some get you hired. Others? They’re just taking up space.In this episode, I break down:✅ Credentials that recruiters actually care about❌ Credentials that hold you back (and why)👉 How to decide what stays and what goesAfter 23 years in recruiting and reviewing over 1 million resumes, I know exactly what works — and I’m sharing it with you today.✨ Want to go deeper? Join my free workshop on LinkedIn Build the One-Page Resume That Gets Interviews →   / theater  If your resume feels cluttered, outdated, or ignored by hiring managers, this episode will give you clarity, focus, and confidence.🔔 Don’t forget to subscribe for more resume, interview, and career strategies every week.resume tips, resume writing, resume advice, recruiter tips, career coach, job search 2025, job search tips, resume help, resume format, interview tips, resume that gets interviews, professional resume tips, resume credentials, resume mistakes, job search strategies, recruiter secrets, resume optimizationYouTube Chapters00:00 Client Success Story – How One Line Got Her Interviews00:23 Welcome to The Conscious Professional Podcast01:32 Today’s Topic – Credentials That Matter (and Those That Don’t)02:30 Education – Only Include Degrees That Support Your Career Goals03:31 Certifications That Impress Hiring Managers (PMP, SHRM, CPA, AWS)04:25 The 3-Point Rule for Picking the Right Credentials05:03 Specialized Training – Small Wins, Big Impact06:16 Awards and Recognition – Proof You’re Top Talent07:58 Track Your Recognition (and Why Recency Matters)08:59 Why Awards Boost Credibility Instantly10:36 Credentials That Hurt Your Resume11:54 The Rule – If It’s Expired, Take It Off12:21 Random Courses and Yoga Trainings (Yes, Really)13:22 Your Resume Is Prime Real Estate13:54 More Credentials ≠ More Credibility14:54 3-Question Test for Every Credential15:27 Your Resume Is a Marketing Tool, Not a Diary16:19 Final Recap – Relevant, Recent, Results-Driven17:24 Free Workshop – Build the One-Page Resume That Gets Interviews17:58 Closing Message – Stay Conscious, Stay Inspired🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟⁠⁠Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀⁠⁠Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3AkDZH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make sure you're connected below 👇 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:   / reneefreyofficial   🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.tiktok.com/@renee_frey?is... 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:   / renee.frey   🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:   / reneefrey  

Feeling exhausted, drained, or stuck in survival mode at work? You’re not alone.More than half of professionals report burnout — and it’s quietly stealing their energy, joy, and confidence.In this episode of The Conscious Professional Podcast, I’m breaking down:✅ The 3 roots of burnout (and how to spot them)✅ What’s actually in your control — and what isn’t✅ Why your inputs (social media, advice, environment) matter more than you think✅ The small steps that rebuild energy, clarity, and momentum✅ A powerful tool you can start using today to shift out of burnout👉 Download my FREE Outreach Tracker here [insert link] — it’s the exact system my clients use to focus on the right networking actions without burning out.💬 If this episode resonates, drop a comment below and let me know: What’s one thing you’re saying NO to this week to protect your energy?🔔 Don’t forget to subscribe for weekly truth-telling pep talks, career strategies, and inspiration to help you create the work + life you deserve.Chapters:0:00 Intro – Exhausted at Work? You’re Not Alone0:42 My Burnout Story at Target1:28 The Worst Review of My Career2:05 Why Working Less Led to My Best Review Ever2:46 The Truth About Burnout and Boundaries3:20 Protecting Your Energy for Career Growth4:02 Mindset Shifts That Changed Everything4:40 From Burnout to Comeback – How You Can Too5:25 Career Growth Without Burning Out6:00 Final Pep Talk – Build a Career You Actually Love🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟⁠⁠Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀⁠⁠Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3AkDZH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make sure you're connected below 👇 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/reneefreyofficial/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.facebook.com/renee.frey/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.linkedin.com/in/reneefrey/ Cheers, Renee Frey TALENTQ

Feeling unsure about your next career move? This episode will help you get clear—without the overwhelm. Chapters:00:00 – Why Your Career Feels Off (Even If It Looks Good On Paper)01:51 – Meet Your Career Coach: Renee Frey02:07 – The Real Reason You're Feeling Stuck at Work03:45 – 3-Step Framework to Get Career Clarity05:02 – Step 1: Reconnect With What Matters Most06:20 – Step 2: Reprogram Your Career Beliefs07:50 – Step 3: Visualize the Career You Truly Want08:45 – Next Steps: What To Do With Your Career InsightAfter 20+ years in recruiting and coaching, I’ve seen the same thing over and over: ambitious professionals stuck in jobs they’ve outgrown, unsure how to pivot, and scared to make the wrong move. If you’ve ever asked yourself “What job is right for me?”—this is for you. In this episode, I’ll walk you through: 🔹 Why most people skip the one step that unlocks real career clarity 🔹 3 reflection questions that act like a personal GPS 🔹 A story of how one small mindset shift led to a major transformation 🔹 Simple journaling prompts to get unstuck and reconnected with your goals You don’t need another job board. You need a moment of honest reflection—and the right guide. 📝 Download my free Clarity Journaling Guide here: https://coaching.talentq.net/thejobsearchjumpstartguide 🎧 Subscribe for weekly job search and career growth insights: https://www.linkedin.com/newsletters/talentq-insights-6864233803301310464/🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟⁠⁠Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀⁠⁠Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3AkDZH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make sure you're connected below 👇 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/reneefreyofficial/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.facebook.com/renee.frey/ 🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.linkedin.com/in/reneefrey/ Cheers, Renee Frey TALENTQ